Chocolate hlub koom tes noj nws nrog kev lom zem thiab txaus siab. Txawm li cas los xij, xws li cov khoom lag luam zoo tshaj plaws tsis yog rau nws qab qab. Tau ntau pua xyoo, cov qhob noom xim kasfes tau raug lees paub nrog lub peev xwm los txhawb, tshem tawm kev ntxhov siab, thiab muab qhov tseem ceeb. Cov no thiab qee qhov txawv txav tau pom zoo hauv kev tshawb nrhiav los ntawm cov kws tshawb fawb niaj hnub.
Qhob noom xim kasfes yog qhov kev xav ntawm kev xyiv fab thiab kev zoo siab
Qhob noom xim kasfes muaj peev xwm nce qhov khoom lag luam ua rau muaj kev zoo siab serotonin. Muaj ib qho version tias qhov tsis muaj tom kawg hauv tib neeg lub cev tuaj yeem cuam tshuam kev loj hlob ntawm kev nyuaj siab. Lwm qhov kev cuam tshuam ntawm kev zoo siab thiab kev xyiv fab - endorphin - tshem tawm kev mob siab ntsws thiab kev mob nqaij hauv cov leeg.
Endorphin ua yeeb yam zoo li tshuaj yeeb dej caw - opiates.
Pab txo kev ntxhov siab thiab qhov muaj nyob hauv qab zib hauv cov chocolate chocolate. Txawm li cas los xij, nws yuav tsum nco ntsoov tias cov khoom no yuav tsum tau noj kom tsawg. Cov kws tshawb fawb pom zoo kom noj cov qhob noom xim kasfes zoo, hauv kev tsim cov ntau ntau cov taum cocoa tau siv. Cov khoom lag luam qis qis muaj ntau cov roj nyeem thiab qab zib ntau dua, uas tuaj yeem ua kev puas tsuaj rau koj lub cev. Hloov chaw ntawm mis nyuj chocolate, nws yog qhov zoo dua los siv cov qhob noom xim kasfes tsaus, vim tias nws xa cov impulses rau lub hlwb sai dua.
Lwm yam tshuaj uas ua rau chocolate
Hauv chav kawm ntawm kev tshawb fawb, muaj cov neurotransmitter uas ua rau mob siab ntsws, anandamine, tau pom hauv chocolate. Nws cov txiaj ntsig ntawm tib neeg lub hlwb tuaj yeem sib npaug nrog cov nyhuv ntawm cannabis.
Tsis zoo li tshuaj, chocolate tsis ua rau qaug cawv, quav yeeb lossis lwm yam tshuaj.
Tsis tas li ntawd nyob hauv qhov kev lees paub no, cov tshuaj hauv qab no yog tam sim no:
- amphetamine;
- ntshav qab zib;
- phenylethylamine;
- theobromine.
Amphetamine yog ib hom tshuaj hormones ntawm pawg adrenaline uas muaj txiaj ntsig zoo rau kev ua haujlwm hauv lub hlwb. Caffeine pab txhawb kev tawm dag zog. Theobroin zoo heev nyob rau hauv muaj pes tsawg leeg thiab ua rau muaj caffeine. Nws stimulates lub plawv mob thiab awakens lub zog tseem ceeb los ntawm hibernation.
Txij li yav dhau los lub sijhawm, chocolate tau suav hais tias yog lub zog aphrodisiac - yam khoom uas ua rau muaj kev xav deev, nrog rau kev sib deev.
Raws li rau phenylethylamine, nws muaj qhov sib cuam tshuam zoo sib xws hauv lub hlwb. Thaum ib tus neeg poob rau kev hlub, qhov ntau ntau hauv qhov hormone no pib ua rau nws. Yog li no, tom kawg tseem hu ua "kev hlub molecule". Qhov kev xav zoo sib xws zoo li no tshwm sim thaum chocolate noj nrog phenylethylamine.
Kev tshawb fawb los ntawm cov kws tshawb fawb tau paub meej txog lub zog tiv thaiv kev ntxhov siab no, nrog rau qhov tseeb tias nws nqa mus ob peb vas thiab pab txo kev ntxhov siab. Nws yog tau hais tias nyob ze yav tom ntej, cov kws kho mob yuav pom zoo kom siv cov qhob noom xim kasfes rau kev siv tshuaj kho mob hauv cov neeg mob uas yws txog kev nyuaj siab.
