Cov khaub noom xim no feem ntau ua rau cov khoom noj hauv seem, xws li sab laug tsev cheese lossis nplej zom. Tab sis dab tsi tshwm sim yog tias koj npau suav nce mentsis thiab ua ib qho ncuav qab zib los ntawm cov khoom tsim kho. Cia peb sim.
Nws yog qhov tsim nyog
- nqaij qaib ncej puab los yog fillets - 3 pcs,
- ob zucchini,
- ib dos,
- ib lub zaub ntug hauv paus,
- qij - 1-2 cloves,
- loj pita qhob cij,
- qe - 4 pcs,
- cov tshuaj nplaum hnyav - 1 tablespoon,
- ib co ntsev
- kua txob dub,
- Provencal tshuaj ntsuab yeem.
Cov Lus Qhia
Kauj ruam 1
Peb ntxuav nqaij qaib ncej puab, qhuav thiab tshem cov pob txha. Koj tuaj yeem tawm tev tawm, tab sis yog tias koj tsis nyiam nws, muab nws tshem tawm.
Zuaj cov nqaij hauv cov nqaij grinder. Yog tias koj xav tau, koj tuaj yeem yuav cov nqaij npaj tau-ua me me.
Kauj ruam 2
Ua kom sov lub lauj kaub zoo thiab kib cov nqaij minced. Yog tias daim tawv nqaij tau raug tshem tawm, tom qab ntawd muab kib cov nqaij minced hauv roj.
Fry lub minced nqaij tshaj medium tshav kub. Rau thawj ob feeb, sib xyaw cov nqaij minced zoo kom cov ntawv loj kom tau homogeneous kev ntxhib los mos.
Kauj ruam 3
Coarsely chop lub zucchini, kuj coarsely tsuav cov carrots thiab dos.
Zom cov tws zaub rau hauv rab.
Kauj ruam 4
Ntxiv cov zaub puree rau maj mam browned nqaij qaib.
Ua noj rau 7 feeb, do. Ntsev thiab kua txob me ntsis, ntxiv tshuaj ntsuab tshuaj ntsuab.
Kauj ruam 5
Peb muab ib daim ntawv ntawm lub ncuav pita tso rau hauv lub tais ci thiaj li kaw rau hauv qab, npog ob sab thiab kuj kom muaj cov khoom lag luam ntawm cov ntawv ci rau saum. Muab cov zaub ua kom tiav nrog cov nqaij ntawm lub ncuav pita.
Kauj Ruam 6
Co lub qe me ntsis nrog ntsev me ntsis. Sau lub txhaws nrog lub qe sib tov. Cov qe yog lub kua nplaum hauv qhov khoom qab zib no.
Kauj Ruam 7
Npog cov casserole nrog cov pita uas tseem tshuav, pleev txhua txheej ntawm pita qhob cij nrog qab zib. Peb kuj tseem pleev xim rau sab saum toj nrog lee. Peb muab peb lub ncuav ci rau 35 feeb ntawm 200 degrees.
