Dandelion zaub xam lav yog thawj yam khoom noj, nqaij thiab qab zoo heev. Xws li lub caij nplooj ntoos hlav nyias yuav ntxiv qhov tseem ceeb thiab kev noj qab haus huv rau koj, vim hais tias dandelion tsuas yog lub tsev muag khoom ntawm cov tshuaj muaj zog. Dandelion muaj choleretic, tiv thaiv mob thiab diaphoretic zog, thiab kuj txo qis roj. Dandelion nplooj tsis tau siv tsis yog nyob rau hauv cov zaub nyoos, tab sis kuj nyob rau hauv cov kua zaub thiab cov kev kawm tseem ceeb.
Nws yog qhov tsim nyog
- - nplooj dandelion
- - Zaub ntsuab
- - radish
- - dib
- - kua txiv qaub
- - ntsev
- - kua txob
- - txiv roj roj
Cov Lus Qhia
Kauj ruam 1
Tee tawm cov nplooj dandelion tawm ntawm cov qia thiab npog lawv nrog ntsev dej rau 30 feeb kom tshem tawm qhov iab. Tom qab ntawd cov dej ntws thiab nyem nplooj. Quav lawv kom zoo thiab hloov mus rau ib lub tais. Koj tuaj yeem nphoo nrog cov kua txiv qaub, uas tseem ua kom nruab nrab ntawm cov xeeb ceem ntawm dandelions.
Kauj ruam 2
Quav txhua yam zaub ntsuab uas koj muaj nyob ntawm tes: zaub txhwb qaib, zaub ntsuab, dos ntsuab, zaub tsib, menyuam ntses qej, thiab zaub xas lav. Tom qab ntawd tsuav radish thiab dib. Ua kom tag nrho cov khoom xyaw rau hauv ib lub tais, ntsev thiab kua txob kom saj, do.
Kauj ruam 3
Rau cov ris tsho nyias, whisk lub txiv roj roj thiab txiv qaub kua txiv nrog whisk. Ncuav cov hnav khaub ncaws dhau cov zaub xam lav hauv ib lub tais thiab cia nws brew rau 5-10 feeb. Tom qab ntawd muab cov zaub xam lav tso rau hauv ib lub phaj, garnish nrog nplooj dandelion thiab paj thiab pab tam sim ntawd.
