Mackerel yog lub hiav txwv ntses nrog ntau yam zoo. Txawm li cas los xij, nws tsis tshua pom nws nyob rau ntawm lub rooj noj mov; feem ntau nws muaj nyob rau hauv cov zaub mov noj txhua hnub thiab tau npaj raws li cov zaub mov txawv. Txhawm rau ntxiv cov txuj lom rau lub tais nrog mackerel thiab ua rau cov qhua tsis txaus siab nrog lub qub saj, koj tuaj yeem noj nws hauv Bulgarian style siv caw dawb.
Nws yog qhov tsim nyog
- Mackerel fillet - 750 g;
- Butter - 60 g;
- Caw dawb qhuav - 200 ml;
- Txiv qaub - ib nrab ntawm 1 pc.;
- Txiv lws suav - 300 g;
- Txuj ci - 6-8 pcs.;
- Dos - 1 pc.;
- Zaub txhwb qaib - 1 pawg;
- Ntsev kua txob.
Cov Lus Qhia
Kauj ruam 1
Mackerel fillets yuav tsum tau muab ntxuav kom huv thiab txiav rau hauv qhov chaw. Ib qho me me dos yog grated on ib coarse grater.
Kauj ruam 2
Lub champignons yuav tsum tau txiav rau hauv hlais thinly. Cov txiv lws suav yog tev tawm, txhawm rau txhim kho cov txheej txheem, tuaj yeem kho nrog dej rhaub, tom qab ntawd txiav rau hauv cov voj voog.
Kauj ruam 3
Ib pawg me me ntawm parsley yuav tsum tau ntxuav, ziab thiab muab pov kom huv si. Txiav ib nrab txiv qaub rau hauv wedges.
Kauj ruam 4
Tom qab npaj cov khoom xyaw, koj tuaj yeem npaj ncaj qha rau kev npaj ntawm lub lauj kaub tais diav. Ib daim ntawv ci yog greased nrog me ntsis butter. Ib feem ntawm mackerel fillet tau pw hauv nws. Qhov seem ntawm cov roj yog tsoo rau hauv pob thiab ntxiv rau cov ntses.
Kauj ruam 5
Tom ntej no, koj yuav tsum hliv mackerel nrog cawv. Tom qab ntawd, cov khoom noj seem ntawm lawv muab tso rau ntawm cov ntses: champignons, cov txiv qaub thiab cov txiv lws suav. Ntsev thiab kua txob ntxiv rau tais.
Kauj Ruam 6
Daim ntawv ci yog them nrog ntawv ci thiab muab tso rau hauv qhov cub, preheated rau 170 degrees. Koj yuav tsum ci cov zaub mov rau li 20-25 feeb. Ua ntej pab, cov ntses yuav tsum tau sprinkled nrog grated dos thiab tws tshuaj ntsuab.
