Nqaij qaib thiab taum hias tsuas yog cov ntaub ntawv khaws tseg rau cov ntsiab lus protein. Tseeb, cov khoom lag luam no muaj ntau ntau ntawm cov nqi tseem ceeb no. Npaj cov zaub xam lav nrog kev ua si npau npau lossis haus thiab txaus siab rau qhov nyiam tshaj plaws ntawm lub tais.
Cov zaub xam lav nrog croutons, daim ntawv qhia ntawm uas suav nrog nqaij qaib thiab taum, muag tsuas yog nrog muaj npuav. Nws cov kiv cua loj yog cov menyuam yaus uas sim muab lawv tus kheej tso rau lwm tus. Yog tias cov me nyuam tseem me, npaj cov croutons koj tus kheej, vim tias muaj cov tsw qab hauv khw. Txiav cov qhob cij dub lossis dawb rau hauv 1, 5x1, 5 cm thim lossis tib daim duab uas muaj cov xwm txheej uas yog "khw". Qhuav lawv nyob rau hauv qhov cub los yog tsawg dua kub hauv ib qho txuj ci, nplawm qee zaus. Tom qab ntawd ntxiv hom tsev seasoning ntawm qhuav thiab tws parsley, dill thiab maj mam ntsev.
Tom qab koj yuav lossis ua croutons koj tus kheej, npaj nqaij qaib zaub xam lav, rau qhov twg:
- 500 g fillet tshem tawm los ntawm nqaij qaib mis;
- 250 g ntawm taum kaus poom;
- 100 g ntawm croutons;
- 100 g ntawm tawv cheese;
- ntsev;
- 2 cloves ntawm qej;
- mayonnaise.
Yaug lub fillet, raus rau hauv saucepan nrog dej txias, nqa mus rau ib lub rhaub. Tshem tawm npaus, ua noj rau 25 feeb. Tom qab ntawd, txias cov nqaij qaib nqaij, txiav nws ua plaub fab, muab tso rau hauv lub tais zaub xam lav.
Koj tuaj yeem siv cov taum kaus poom - liab lossis dawb. Yog tias koj xav txo cov ntsiab lus calorie ntawm lub tais, tsis txhob tso tag nrho cov kua ntawm nws, cov kab nrib pleev nws zoo. Txwv tsis pub, koj yuav tsum tau muab tso rau hauv ntau mayonnaise, txwv tsis pub cov zaub xam lav yuav qhuav. Koj tsis tas yuav ntxiv cov kua ntau dhau, vim tias qhov dhau yuav exfoliate tom qab ib pliag thiab cov khoom xyaw yuav "ntab".
Yog tias koj xav kom lub croutons tsis txhob ntub, ua kom cov zaub mov ua ntej noj. Yog tias koj xav kom lawv ua tus mos, ces ib teev ua ntej.
Riav cov cheese coarsely, tso nws hla cov nqaij qaib thiab taum. Dhau cov qij los ntawm ib cov xovxwm, ntxiv rau ntawd. Ntxiv croutons, mayonnaise, ntsev cov zaub mov kom saj, do. Cov zaub xam lav tau npaj tau los noj.
Yog tias koj nyiam cov saj ntawm cov nqaij smoked, ua ib qho khoom noj txom ncauj nrog cov nqaij li no. Ntawm no yog qhov koj yuav tsum ua kom txaus siab rau koj cov qhua lossis tsev neeg nrog lub qab thiab zoo noj:
- 1 tus ceg haus luam yeeb;
- 1 cov kaus poom kaus poom tuaj yeem;
- 3 lub qe;
- 1 pawg ntawm cov zaub xas lav nplooj;
- 2 cloves ntawm qej;
- 100 g ntawm tawv cheese;
- mayonnaise;
- ntsev.
Tev lub hau qe, muab txiav ua plaub fab. Tshem tawm cov nqaij ntawm ceg, kuj txiav rau hauv plaub fab. Yaug cov zaub xas lav nplooj tawm hauv dej txias, kom nraus nrog koj txhais tes lossis txiav mus rau hauv ib daim hlab.
Caws cov tev tev ntawm qej los ntawm cov xovxwm, tsuav cov cheese uas siv qhov loj ntawm grater. Muab cov kua txau tawm ntawm cov taum. Tso tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, ntxiv ntsev, muab cov mayonnaise. Do nrog ib rab diav thiab pab ib qho zaub mov zoo sai li sai tau.
Cov zaub xam lav yog khoom noj khoom haus, saturates rau lub sijhawm ntev, yog li koj tuaj yeem siv nws tsis yog raws li appetizer, tab sis ua zaub mov tseem ceeb.
Yog tias koj xav ua cov ntais nyias nyias, ua raws li cov lus qhia hauv qab no, noj:
- 1 cov kaus poom dawb cov kaus poom;
- 2 lub txiv ntoo tshiab;
- 500 g nqaij qaib fillet;
- 100 g ntawm cheese;
- mayonnaise 25% roj.
Txiav lub hau mis txias tso rau hauv ib daim hlab, txhoov cov kaus hniav kom zoo ib yam. Muab cov khoom xyaw no tso rau hauv ib lub tais zaub xam lav. Tso cov kua los ntawm cov taum, muab tso rau qhov chaw qub. Grate cov cheese rau ntawm grater nruab nrab. Tso nws thiab mayonnaise rau hauv lub tais zaub xam lav, ntxiv ntsev me ntsis, sib tov. Cov zaub mov yog npaj txhij.
