Nqaij Qaib Nyias Nrog Capers Thiab Taum

Cov txheej txheem:

Nqaij Qaib Nyias Nrog Capers Thiab Taum
Nqaij Qaib Nyias Nrog Capers Thiab Taum

Video: Nqaij Qaib Nyias Nrog Capers Thiab Taum

Video: Nqaij Qaib Nyias Nrog Capers Thiab Taum
Video: tau ntev kawg li mam li tau noj nqaij qaib xyaws zaub ntsuab 2024, Tej zaum
Anonim

Cov zaub xam lav no yog qab, albeit yooj yim, hearty, protein ntau. Capers muab cov zaub xam lav tshwj xeeb piquancy, nws yuav tsum tau nrog lawv noj - tsis muaj dab tsi los hloov capers ntawm no.

Nqaij qaib nyias nrog capers thiab taum
Nqaij qaib nyias nrog capers thiab taum

Nws yog qhov tsim nyog

  • - 1 nqaij qaib fillet;
  • - 150 g noob taum;
  • - 2 lub qe;
  • - 1 lub dib tshiab;
  • - 2 diav ntawm capers;
  • - mayonnaise, kua txob, ntsev.

Cov Lus Qhia

Kauj ruam 1

Ua ntej, rhaub cov nqaij qaib fillet hauv cov dej qab ntsev kom txog thaum kev sib tw, txias tag. Boil lub qe rau 10 feeb, ncuav lawv dua nrog dej khov, tev lawv. Yaug lub dib tshiab, tshem tawm cov tails, yog tias tawv nqaij ntxhib, koj tuaj yeem tev nws.

Kauj ruam 2

Nqa cov kaus poom lossis hau taum dawb. Yog tias koj tau ntim cov noob taum, muab tag nrho cov kua los ntawm nws, thiab tsau ib qho li ob peb teev hauv dej, tom qab rhaub kom txog thaum muag muag hauv cov dej huv nrog qhov rwj qis.

Kauj ruam 3

Koj tuaj yeem txiav cov nqaij qaib lossis txiav nws los ntawm txhais tes ua cov ntawv fibrous. Ntxiv cov tws cucumbers thiab qe, cov kaus poom lossis cov taum dawb. Ntxiv capers, koj tuaj yeem ntxiv ntau lub capers - nws yog teeb meem ntawm saj. Ntxiv rau lawv tag nrho. Lub caij cov zaub xam lav nrog ntsev thiab kua txob.

Kauj ruam 4

Lub caij ua ke nrog nqaij qaib nrog capers thiab taum nrog ib qho me me ntawm mayonnaise, tsis txhob ntxiv ntau, txwv tsis pub cov khoom xyaw yuav pib "ntab". Hloov chaw rau zaub xam lav rau hauv lub tais zaub xam lav, dai raws li koj nyiam, pab. Nws tsis yog kom yaum cov zaub xam lav hauv lub tub yees; nws yuav tsum tau noj tshiab npaj.

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