Ib tug qaib cov txwv qaib ntxhw nrog rau kev sau ua ke tsis zoo yog ib qho yooj yim npaj tau thiab ua zaub mov noj uas tsim nyog rau cov khoom noj txom ncauj thiab cov qhaub cij, rau tsev neeg noj hmo lossis slicing.
Cov khoom xyaw rau yob:
- 1 kg ntawm qaib cov txwv nqaij (fillet);
- 1 tablespoon ntawm mustard me
- 250 g ntawm walnuts;
- 1 khob me me nplooj (chard)
- 2 teaspoon qab zib liab liab paprika
- 1 tablespoon narsharab sauce
Cov khoom xyaw rau marinade:
- 1 liter ntawm dej dawb;
- 2 Bay nplooj;
- dub thiab allspice, ntsev kom saj.
Npaj:
- Yaug lub qaib cov nqaij qaib mis, muab tso rau ntawm lub rooj tsavxwm, theem nrog rab riam nyob ib puag ncig thiab ntaus yeej zoo, yog li theem nws cov nqaij tuab.
- Ncuav dej rau hauv lub lauj kaub, tso rau saum nruab nrab kub thiab hau. Tom qab npau nyob rau hauv lub saucepan, pov Bay nplooj, dub thiab allspice, ntsev. Boil marinade, tom qab ntawd tshem tawm los ntawm lub qhov cub thiab txias kom meej.
- Tso cov mis tawg hauv lub marinade thiab tawm mus rau marinate rau ib hnub.
- Tom qab ib hnub, tshem tawm cov kua mis ntawm lub marinade, qhuav nws nrog cov phuam ntawv thiab kis nws rau ntawm daim txiag ntoo.
- Muab cov tev tawv walnuts tso rau hauv lub hnab ntim nruj thiab zom lawv mus rau hauv nruab nrab cov pob tw nrog lub jackhammer. Nco ntsoov tias koj yuav tsum tsis txhob txiav cov txiv ntoo rau ntawm rab, vim koj nyuam qhuav tau txais cov txiv ntseej, tab sis koj xav tau daim me me.
- Muab cov tev txiv ntoo tso rau hauv ib lub tais, ua ke nrog mustard thiab narsharab sauce, sib tov kom huv si.
- Npog cov ntawv ci nrog ntawv ci.
- Thov thiab kis cov txiv ntseej loj rau ntawm lub mis marinated hauv ib txheej. Tso ntxuav thiab qhuav beet nplooj nyob rau saum toj ntawm no loj.
- Tsim cov ntawv yob, qhwv nws nrog xov, qog nrog cua ntawm ib qho hnyuv ntxwm, txau nplua mias nrog txiv kab ntxwv, muab tso rau ntawm daim ntawv tsis sib tov, npog nrog ntawv ci thiab xa mus rau qhov cub.
- Ci lub yob rau 60-90 feeb ntawm qhov kub txog 200 degrees. Nqa tawm yob, txias kom tiav, tom qab ntawd so, txiav, muab tso rau ntawm ib lub tais, garnish nrog zaub thiab tshuaj ntsuab thiab pab.
