Pollock cutlets yog ib qho kev xaiv zoo rau lub qe nqaij li ib txwm. Cov ntses tais tso cai rau koj los ua kom muaj ntau yam ntawv qhia zaub mov, ntxiv cov zaub mov kom zoo rau nws. Muaj ntau cov zaub mov ua noj, peb yuav xav txog qhov kev xaiv thaum muab mov ntxiv rau cov nqaij minced.
Nws yog qhov tsim nyog
- - 800g pollock fillet;
- - 80 g ntawm cov nplej nyoos (nws yooj yim rau kev faib cov hnab me me rau kev ua noj);
- - 1 zaub ntug hauv paus thiab cov dos;
- - 3 lub qe qaib tshiab;
- - 200 g nqaij npuas kib tshiab;
- - ntsev thiab kua txob rau saj;
- - zaub roj rau kib.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua pollock cutlets, koj yuav tsum npaj cov khoom tsim nyog. Ua ntej tshaj, ntxuav, tev thiab cia li tsuav cov carrots thiab dos.
Kauj ruam 2
Fry cov zaub. Lawv yuav tsum ua tus mos. Hauv txoj ntsiab cai, cov khoom noj tshiab tseem zoo rau lub ncuav ua noj ntses, tab sis nrog overcooked nws qab dua.
Kauj ruam 3
Yaug lub pollock, tshem tawm cov pob txha, yog tias muaj, thiab qhov chaw inedible. Hla cov ntses npaj tau los ntawm nqaij grinder nrog rau kib carrots thiab dos, nqaij npuas kib. Cov khoom xyaw kawg tuaj yeem raug rho tawm, hloov nws nrog mov ci, tab sis nws yog cov nqaij sawb uas ua rau lub qhov nqaij ntuag zoo kawg ua kua thiab tsis muaj zog.
Kauj ruam 4
Boil cov nplej kom txog thaum siav, muab tso rau ntawm cov nqaij minced, nplawm lub qe rau hauv qhov loj, ntxiv ntsev thiab kua txob. Npaj zaub mov kom txog thaum tus.
Kauj ruam 5
Daim ntawv txiav cutlets los ntawm minced nqaij, Fry lawv nyob rau hauv zaub roj kom txog thaum kev sib tw. Ua ntej ua noj, npaj ntses yuav tuaj yeem muab sau rau hauv cov hmoov nplej lossis ci ncuav.
Kauj Ruam 6
Koj tuaj yeem noj cov pollock cutlets hauv qhov cub. Txhawm rau ua qhov no, muab cov roj ci ci nrog cov roj zaub, cov pob ntses ntses, faib lawv hla cov duab. Muab cov zaub mov tso rau hauv qhov cub kom preheated rau 180 ° C rau 40 feeb.
Kauj Ruam 7
Npaj ua pollock cutlets tau txais kev pab nrog mashed qos yaj ywm, tshiab thiab zaub pickled.
