Tsev cheese casserole yog noj qab nyob zoo thiab cua. Thiab yog tias koj tseem ua noj sai thiab yooj yim, ces tsis muaj daim ntawv qhia tias yuav ua tshais zoo dua.
Curd casserole yog ib qho ntawm cov zaub mov zoo tshaj plaws thiab yooj yim uas koj tuaj yeem tsim rau pluas tshais. Muaj ntau ntau yam ntawm nws. Tus nqi thiab cov khoom xyaw ntawm cov khoom sib txawv tuaj yeem sib txawv. Nov yog qee cov zaub mov txawv ntxiv uas yooj yim ua thiab qab.
Peb-muaj feem ntawm curd casserole
Nws ua tau sai sai, qab qab zoo, tshwj xeeb tshaj yog rau menyuam yaus. Tab sis cov khoom no tsis tuaj yeem hu ua zaub mov noj, yog li, yog tias koj ua raws li daim duab, tsis txhob nqa mus.
Cov calories rau ib 100 g: 225 Kcal, BZHU 12/7/20.
Koj yuav xav tau:
1. Tsev cheese tsis muaj mis nyuj pauv (5%) - 500 g;
2. Cov mis ua kua (muaj tag nrho) - 1 tau (380 g);
3. Cov Qe - 3 daim.
Npaj:
Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab tsoo nrog rab kom txog 60-90 feeb. Ncuav lub txiaj ntsig loj rau hauv cov tais ci. Yog tias daim ntawv yog silicone, koj tsis tas yuav ntub nws, lwm yam maj mam roj nrog cov roj zaub. Ci ntawm 180 degrees txog thaum Golden xim av tshwm rau saum.
Tsev cheese casserole nrog txiv apples
Cov ntsiab lus calories ntau rau 100g: 84 kcal, B / W / U - 12/3/2.
Koj yuav xav tau:
1. Cov rog tsis muaj rog cheese - 180 g; 2. Qe - 1 pc.;
3. Cov Txiv Plig - 50 g;
4. Oatmeal - 1 tbsp. l;
5. Ntuj yogurt - 1 tbsp. l.
Npaj:
Mash tsev cheese nrog rab rawg, ntxiv oatmeal. Finely chop lub kua thiab ntxiv rau curd nrog flakes, ntxiv qe. Do kom zoo, tso rau hauv lub tais ci thiab txhuam nrog yogurt. Ci ntawm 190 degrees rau 20-25 feeb.
Curd casserole nrog raisins
Cov ntsiab lus calories ntau rau 100g: 105 kcal, B / W / U - 12/3/9
Koj yuav xav tau:
1. Cov rog tsis muaj tsev cheese - 250 g;
2. Mis 1% - 1/2 tbsp;
3. Cov Qe - 2 pcs;
4. Semolina - 2 tbsp. l;
5. Ntsev - 0.5 tsp;
6. Raisins - kom saj;
7. Qab Zib - 3 tsp.
Npaj:
Sib tov semolina nrog rau mis thiab tawm rau 10 feeb kom o. Cov raisins yuav tsum xub muab cub thiab ziab. Yeej qe nrog piam thaj, ntxiv tsev cheese, ntsev, o semolina thiab raisins. Sib tov txhua yam thiab ncuav rau hauv cov pwm. Koj tuaj yeem nphoo nrog semolina txhawm rau tiv thaiv cov casserole los ntawm lo rau hauv qab. Ci ntawm 200 degrees rau 40-45 feeb, tawm qhov cub hauv qhov cub kaw kom txog thaum nws txias.
Tsev cheese casserole nrog poppy noob
Cov ntsiab lus calories ntau rau 100 grams - 93 kcal, B / W / U - 14/3/3
Koj yuav xav tau:
1. Cov rog tsis muaj rog cheese - 500 g;
2. Kefir 1% - 100 g;
3. Qe - 2 pcs.;
4. Oat hmoov nplej - 20 g;
5. Tag nrho cov hmoov nplej - 15 g;
6. Poppy - 2 tsp;
7. Vanillin - mus saj;
8. Qab Zib - 3 tsp;
Npaj:
Sib tov txhua yam khoom xyaw tshwj tsis yog poppy. Tso 2/3 ntawm lub khob noom cookie rau hauv daim ntawv npaj. Ntxiv cov poppy noob rau hauv seem curd loj, sib tov zoo thiab muab tso rau hauv cov pwm ib yam nkaus thiab. Ci ntawm 180 degrees rau 50-60 feeb. Tso cov khoom noj uas npaj rau hauv lub qhov cub kom txog thaum nws txias.
Tsev cheese ua ncuav nrog txiv tsawb
Cov ntsiab lus calories ntau rau 100 grams - 110 kcal, B / W / U - 12/3/4
Koj yuav xav tau:
1. Cov rog tsis muaj tsev cheese - 250 g;
2. Cov Qe - 2 pcs;
3. Cov tsawb - 2 pcs.;
4. Qab Zib - 3 tsp.
Npaj:
Yeej lub tsev me cheese nrog qe thiab qab zib nrog tus tov khoom. Mash lub txiv tsawb nrog rab rawg, sib tov nrog cov curd loj, muab txhua yam tso rau hauv pwm thiab qhov chaw hauv qhov cub preheated. Ci ntawm 180 degrees rau 20 feeb.
Bon Appetit!
