Couscous yog hom muaj npe nrov hauv Arabic uas muaj cov nplej semolina them nrog ntau txheej hmoov nplej. Koj tuaj yeem siv cov khoom noj uas siv ib nrab tiav, uas siv 5 feeb los ua zaub mov noj.
Nws yog qhov tsim nyog
- - 300 gram ntawm nqaij qaib fillet;
- - 200 grams ntawm couscous;
- - 100 grams carrots;
- - 100 grams dos;
- - 1/2 tsp cinnamon;
- - ntsev thiab kua txob;
- - zaub roj.
Cov Lus Qhia
Kauj ruam 1
Siv ib qho dos, tev, ntxuav thiab tsuav kom zoo. Noj carrots, kuj tev, ntxuav, grate on nplua grater. Nqa nqaij qaib fillet thiab txiav rau hauv nruab nrab-ntsuas ob.
Kauj ruam 2
Nqa saucepan nrog ib qho tuab hauv qab, nchuav qee cov roj zaub rau hauv nws. Fry lub dos rau 3 feeb, nplawm qee zaus.
Kauj ruam 3
Ntxiv cov grated carrots, do, kib rau lwm 3 feeb Ntxiv rau nqaij qaib fillet, kib nqaij nrog zaub li 10 mus rau 15 feeb. Ncuav 500 ml dej rau hauv saucepan nrog zaub, nqa mus rau ib lub rhaub.
Kauj ruam 4
Ntxiv cinnamon, ntsev, kua txob rau saj, sib tov txhua yam zoo.
Kauj ruam 5
Ncuav couscous, uas koj tuaj yeem ua rau koj tus kheej lossis yuav khoom ib nrab khoom tiav, rau hauv cov ntsiab lus, sib xyaw kom huv si dua. Tam sim ntawd npog lub lauj kaub nrog lub hau, tshem tawm los ntawm tshav kub, cia nws brew rau 7 feeb. Cov couscous yuav tsum nqus tag nrho cov kua thiab yog li nrawm.
Kauj Ruam 6
Tom qab ntawd loosen lub couscous kom huv si nrog rab rawg.
