Nqaij qaib tuaj yeem muab tau ob qho tib si ua ib chav kawm tseem ceeb thiab ua khoom noj txom ncauj kub. Koj tuaj yeem ua nws tom tsev yog tias koj muaj lub microwave uas haum. Cov tais yuav tig los ua qab li ib qho yuav hauv khw muag khoom tshwj xeeb lossis tsev noj mov.
Nws yog qhov tsim nyog
-
- nruab nrab qaib;
- zaub roj;
- 1 txiv qaub los yog ob peb lub suab kua txiv qaub
- ntsev;
- qhuav tshuaj ntsuab - cumin
- marjoram thiab lwm tus;
- 1 tbsp. l. zaub;
- 1 tbsp. l. zib ntab;
- 2-3 cloves ntawm qej.
Cov Lus Qhia
Kauj ruam 1
Noj ib tug qaib tag nrho thiab npaj nws kom tau noj. Yog tias nws muaj plaub, nws yuav tsum tau khais thiab hu nkauj. Ib tug qaib tag nrho yuav tsum tau muab tshem tawm los ntawm cov leeg los ntawm kev ua tus txiav los ntawm sab ntawm tus noog lub plab.
Kauj ruam 2
Npaj lub marinade. Txhawm rau ua qhov no, sib tov zaub roj thiab txiv qaub kua txiv, ntxiv ua kom zoo li tsuav qej, ntsev thiab txuj lom kom saj - cumin, coriander, rosemary. Npog sab hauv thiab sab nraud ntawm nqaij qaib nrog cov sib tov no thiab cia zaum ntev li ib teev.
Kauj ruam 3
Npaj koj lub microwave. Xaiv hom ua noj kom tsim nyog. Nws tuaj yeem ua ke nrog ci thiab microwaves, lossis tsuas yog grill. Nyob ntawm qhov no, xaiv lub lauj kaub tais diav. Yog tias koj tsis siv microwaves, koj tuaj yeem ci cov nqaij qaib rau ntawm tus ntoo lossis ntawm cov hlau hlau uas yuav tsum tau muag hauv koj cov khoom siv cub. Thaum tig mus rau lub microwave hom, koj yuav tsum siv cov tais diav tsis muaj kab uas tsis kam tiv taus cua sov, piv txwv li, cov iav tshwj xeeb tais rau lub qhov cub microwave.
Kauj ruam 4
Muab cov nqaij qaib tso rau hauv qhov cub nrog lub sijhawm pib ua noj ua haus raws qhov nyhav ntawm cov nqaij qaib. Yog tias cov nqaij yuav tsis tau noj ntawm cov nqaj, nres qhov nruab nrab ntawm txoj haujlwm nruab nrab hauv kev ua noj thiab muab cov nqaij qaib tso rau txawm tias yuav ci. Nyob rau hauv rooj plaub koj tsis siv microwaves, koj yuav tsum qhwv cov xaus ntawm nqaij qaib ceg thiab tis hauv ntawv ci los tiv thaiv lawv kom qhuav.
Kauj ruam 5
Txhawm rau ntau dua xim av xim daj, ua noj nqaij qaib rau ob peb feeb, tom qab ntawd tshem tawm los ntawm qhov cub thiab txhuam nrog kev sib xyaw ntawm mustard thiab zib ntab. Qhov no, ntxiv mus, yuav muab cov zaub mov ntxiv tsw nuances.
Kauj Ruam 6
Txheeb xyuas cov npaj txhij ntawm cov nqaij qaib nrog rab rawg. Yog tias, thaum tho qhov tawv nqaij, cov kua txiv ntshiab ntws tawm, cov nqaij npaj txhij. Ua rau nqaij qaib nrog rau ib sab zaub xws li qos yaj ywm mas, hau siav, los yog zaub tshiab.
