Txawm tias menyuam yaus paub txog cov txiaj ntsig ntawm ntses, tab sis nws npaj tau yog qhov nyuaj heev. Tab sis daim ntawv qhia tau hais hauv qab no yooj yim heev txawm tias tus pib tshiab tuaj yeem tiv cov haujlwm no. Zrazy muaj cov nqaij heev, muaj kua thiab ruddy.
Cov khoom xyaw:
- 500 g ntses fillet (ntses dawb)
- 50 g loaf
- Mis
- Qe
- Cov qhob cij
- Ntsev
- Cov txuj lom yeem xaiv
- Ntsuab pea
- Tsos
Npaj:
- Txhawm rau ua noj zrazy, peb xav tau fillets ntawm cov ntses dawb kiag li, nws tuaj yeem yog pike perch, hake, pike, pollock, cod, thiab lwm yam. Yog tias nws nyuaj rau nrhiav cov tshiab los yog chilled fillets, ces koj tseem tuaj yeem siv cov khov khov.
- Cov dos yuav tsum tau muab tev, ntxuav thiab muab pov tseg kom huv. Tom ntej no, cov dos yog kib kom txog thaum nws ua pob tshab.
- Boil dej nyob rau hauv lub me saucepan nrog me ntsis ntsev. Tom qab ntawd muab cov taum qhuav rau hauv nws, koj yuav tsum tsis txhob defrost nws. Peas raug rhaub rau li 3 feeb. Yog li hais tias cov peas tsis poob lawv cov xim ntsuab ci thiab tsis txhob nkag, tam sim ntawd tom qab ua noj lawv yuav tsum tau muab doused nrog dej txias.
- Sib tov cov taum thiab dos hauv ib rab kom txog thaum tus. Qhov kev npaj tau npaj txhij.
- Ua noj minced nqaij. Txhua daim txiag txwv ntoo tau txiav tawm ntawm daim lo lo. Txhaum lub pulp rau hauv me me pieces thiab sau nws nrog mis.
- Tom qab tus fillet tau tiav tiav lawm, nws yuav tsum tau muab phuam nrog ob daim phuam ntawm ob sab. Qhov kev tswj hwm no yuav tshem tawm cov dej ntau dhau. Peb ua cov nqaij minced. Koj tuaj yeem siv cov nqaij grinder lossis cov tshuab ua khoom noj.
- Ntxiv lo lo ci rau cov nqaij minced. Yav tas los tau nyem tawm cov kua mis ntau dhau. Nws tseem yuav muaj qe, ntsev me me thiab kua txob. Peb sib xyaw. Minced nqaij yog npaj txhij.
- Cia peb pib kib. Nqa ib rab diav thiab tso cov nqaij me me rau hauv xib-teg ntawm koj txhais tes. Tsim ib tug tortilla. Tso qee qhov txhaws hauv nruab nrab thiab npog nrog ib txheej thib ob ntawm cov nqaij minced. Qaws lub txiaj ntsig ntawm ob sab hauv breadcrumbs.
- Hauv qhov cub kib heev preheated, lub zrazy kib rau li 4 feeb ntawm ob tog. Tom qab ntawd peb txo cov cua sov, npog nrog lub hau thiab tos lwm 5 feeb. Cov zrazy tau npaj tiav.
Koj tuaj yeem pab zrazy nrog ib sab zaub mov.
