Quince yog cov ntoo me me-cov ntoo uas tau paub ntev. Nws pear-puab txiv hmab txiv ntoo daj yog siv hauv canning.
Hlau, potassium, calcium, tooj liab, phosphorus, organic thiab ascorbic acids - cov txiv hmab txiv ntoo yog nplua nuj hauv qhov no. Quince muaj dej, fiber, carbohydrates thiab cov protein. Raws li qhov no, cov nqi thiab cov khoom muaj txiaj ntsig ntawm quince pom tau. Cov txiv no tuaj yeem noj tau raw. Compotes thiab jam yog qab los ntawm nws. Tsis tas li ntawd ci quince mus zoo heev nrog nqaij thiab yog ib tug zoo sab zaub mov. Quince pom zoo kom siv rau kev kub siab, ntshav liab, sclerosis. Yog tias muaj teeb meem nrog lub plab zom mov thiab txoj hlab plawv, cov txiv hmab txiv ntoo quince tseem yuav pab tau.
Vim tias muaj cov rog tsawg thiab ua kom tsis tiav cov roj (cholesterol), quince yog ib txoj hauv kev zoo hauv kev sib ntaus tawm tsam qhov hnyav dhau. Antioxidants pab tua kev ntxhov siab. Nws tau raug pov thawj tias kev siv quince tiv thaiv kev tsim cov qog nqaij hlav cancer. Rau cov menyuam yaus, qhov no yog qhov khoom tsis hloov, vim tias quince muaj hlau ntau, uas tsim nyog rau kev txhim kho hlwb. Thaum cev xeeb tub thiab lactation, quince yuav tsum nyob hauv tus poj niam noj zaub mov noj. Ib qho nqus ntawm cov txiv hmab txiv ntoo yog siv rau daim siab mob.
Vitamin C, uas quince muaj, txo cov kev pheej hmoo ntawm kab mob plawv. Quince tawm tsam cov ntshav qab zib, mob rau sab hauv, kab mob qhov muag. Qhov tsis txawv ntawm cov txiv hmab txiv ntoo no nyob hauv qhov tseeb tias txawm tias nws cov noob tau siv rau lub hom phiaj tshuaj - lawv kho cov mob o, los ntshav ntawm lub tsev menyuam. Quince muaj cov khoom los tiv thaiv tus kab mob. Nws ntseeg tau hais tias vim qhov loj npaum li cas ntawm cov vitamins thiab minerals, kev siv quince tiv thaiv cov tsos ntawm cov plaub hau grey. Nws suav hais tias yog khoom tsis-allergenic, txawm li cas los xij, lub ntsiab contraindication yog ib tug neeg intolerance.
