Yuav Ua Li Cas Ua Noj Meatless Cutlets

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Yuav Ua Li Cas Ua Noj Meatless Cutlets
Yuav Ua Li Cas Ua Noj Meatless Cutlets

Video: Yuav Ua Li Cas Ua Noj Meatless Cutlets

Video: Yuav Ua Li Cas Ua Noj Meatless Cutlets
Video: Hmoob meskas Ua nqaij tshis noj qab tiag tiag li 2019 2024, Tej zaum
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Nqaij lossis nqaij qaib tsis yog tas li ntawm cov khoom siv rau kev ua noj cutlets, vim tias cov zaub mov no tuaj yeem npaj rau cov neeg tsis noj nqaij, nrog rau lub qab ntsev tsawg. Tias yog vim li cas cutlets muaj xws li ntau ntawm cov neeg nyiam.

Yuav ua li cas ua noj meatless cutlets
Yuav ua li cas ua noj meatless cutlets

Cov zaub mov nrov tshaj plaws rau cov nqaij uas tsis muaj nqaij txiav

Raws li lub hauv paus tseem ceeb rau cov neeg tsis noj nqaij txiav, koj tuaj yeem noj cov noob taum qhuav (2-3 qhov yuav tsum tau 4-6 iav), uas yuav tsum tau ua ntej muab tsau rau hauv cov dej txias, tom qab ntawd rhaub thiab dhau los ntawm ib qho zoo ntawm cov nqaij zom nrog rau 1 -2 cloves ntawm qej. Txhawm rau cov nqaij minced nqaij, koj yuav tsum tau ntxiv cov tws dos (yog tias koj xav tau, koj tuaj yeem muab cov zaub kib rau cov zaub ntsuab), cov kua txob dub me me, feem peb ntawm khob hmoov, qe nyoo, thiab tom qab ntawd sib tov tag nrho cov khoom xyaw. huvsi. Ntsev rau koj cov nyiam. Qhov tsim tsim cov pob yuav tsum tau muab dov hauv breadcrumbs thiab kib rau tsuas yog 5 feeb hauv lub lauj kaub nrog roj zaub. Qaub cream thiab finely tws zaub yog zoo meej rau cov zaub mov no.

Cov taum qhuav txiav tau npaj hauv yuav luag tib txoj kev. Lub sijhawm ntawm cov taum soaking (2 khob rau ob peb pluag) - 7-8 teev. Tom qab ntawd lawv yuav tsum tau muab rhaub, hla dhau ntawm sieve thiab mashed. Tom qab ntawd, zaub txhwb qaib lossis zaub txhwb qaib, txhoov dos me me, me ntsis grated tsis tshua muaj rog cheese, lub qe tshiab thiab kua txob dub yuav tsum muab ntxiv rau cov taum crushed. Tsim taum cutlets yuav tsum tau muab sau hauv cov hmoov nplej thiab kib tshaj li hauv nruab nrab li 5-7 feeb. Raws li tib daim ntawv qhia, koj tuaj yeem hloov taum nrog lentils.

Lwm yam neeg tsis noj nqaij cutlet cov zaub mov txawv

Nplej zom, vim yog cov khoom tseem ceeb hauv cov nqaij uas tsis yog nqaij txiav, kuj tuaj yeem ua cov tshuaj zoo heev. Ua ntej tshaj, nws yog ib qhov tsim nyog los ua noj porridge los ntawm 200-250 grams ntawm cereal, tom qab ntawd txias. Koj tseem yuav xav kom kib 100-150 grams ntawm nceb nrog rau cov hauv paus dos. Tom qab ntawd koj yuav tsum sib tov tag nrho cov khoom xyaw thiab ntxiv rau lawv me ntsis pulp ntawm qhob cij dawb (koj tuaj yeem ua ntej muab tsau rau hauv mis lossis dej dawb) thiab 4 lub qe qe. Koj tsis tas yuav hliv cov protein tawm, txij li qhov tsim kev tsis noj nqaij cutlets ces yuav muab dov rau hauv lawv. Lawv kib rau ob peb feeb kom txog thaum muaj ib tug kaub puab. Ua cov zaub mov zoo li no nrog cov nplooj zaub ntsuab ntsuab yuav saib zoo heev, thiab nplej nplej yuav hloov nrog buckwheat.

Semolina ua ke nrog tsev cheese, ces kib rau hauv cutlets, kuj tuaj yeem yog cov zaub mov zoo. Yog li, ua ntej koj yuav tsum ua semolina hauv mis nyuj (li 8 me me ntawm cereal ib khob). Tom qab ntawd ntxiv ib tablespoon ntawm butter rau porridge, tawg lub qe qaib thiab sib tov tag nrho cov khoom xyaw kom huv si. Ua ntej ua noj, koj yuav tsum txias lub porridge, sau hollow cutlets los ntawm nws, sau lawv nrog tsev cheese thiab yob hauv hmoov. Cov cutlets zoo li no kib rau ntawm 3-4 feeb xwb.

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