Oatmeal cutlets yog cov zaub mov zoo rau cov neeg uas tsis noj nqaij lossis tsuas yog xav khaws nyiaj xwb. Vim yog cov dos, qej thiab cov txuj lom, cov cutlets tau dhau los ua nqaij, zoo ib yam li nqaij qaib. Qhov zoo tshaj plaws carbohydrate delicacy rau ib lub rooj thiab sab zaub mov.
Nws yog qhov tsim nyog
- - 1-1.5 khob oatmeal
- - 2 lub qe
- - 1 dos
- - ntsev / kua txob mus saj
- - 50 grams ntawm ib qho nyuaj cheese
- - 2 cloves ntawm qej
- - paprika, nyiam khaub ncaws
- - zaub roj rau kib
Cov Lus Qhia
Kauj ruam 1
Sau cov oatmeal nrog dej kub thiab tawm rau 10 feeb kom zog. Nyob rau lub sijhawm no, tev lub qej thiab dos los ntawm husk.
Kauj ruam 2
Tom qab 10 feeb, tshem tag nrho cov kua los ntawm plaub ya ri. Quav dos ntau kom zoo thiab peb qej rau ntawm grater. Ntxiv rau qhov flakes steamed. Peb kuj ntxiv peb nyiam txuj lom thiab ntsev. Piv txwv, Kuv nyiam basil, paprika, khmeli-suneli. RUB 50 grams ntawm ib qho nyuaj cheese ntawm no.
Kauj ruam 3
Cais yeej ob lub qe qaib nrog rab rawg thiab ntxiv rau qhov tiav ntawm cov sib tov ntawm oatmeal, dos, qej, cheese thiab cov txuj lom. Sib tov txhua yam zoo heev. Lub sib xws yuav tsum zoo li lub khob noom cookie tuab heev.
Kauj ruam 4
Peb ua kom sov lub laujkaub, ntxiv cov roj zaub thiab nrog ib lub tablespoon peb kis tau cov cutlets hauv feem rau hauv lub lauj kaub. Fry ntawm txhua sab kom txog thaum siav. Cutlets yog tau txais kev pab nrog zaub nyoos lossis lwm yam khoom noj sab uas nyiam.
