Lub artichoke yog perennial tshuaj ntsuab ntawm tsev neeg Asteraceae uas yog ib txwm nyob rau Mediterranean thiab Canary Islands. Raws li cog qoob loo, artichoke yog zus nyob rau Fabkis, Ltalis, Spain. Fabkis tus kws ua zaub mov npaj artichokes hauv txoj kev yooj yim - rhaub lawv hauv dej.
Nws yog qhov tsim nyog
- - artichokes;
- - ntsev;
- - kua txiv txiv qaub;
- - txiv roj roj;
- - cawv txiv hmab vinegar.
Cov Lus Qhia
Kauj ruam 1
Yaug cov artichokes hauv qab cov dej ntws. Txiav ib feem ntawm cov qia los ntawm ib feem peb yog li ntawd tsuas yog muaj qhov luv luv nyob rau ntawm cov zaub. Tshem cov nplooj puas thiab ntxhib. Ntsev cov nplais tam sim ntawd los yog tsau lawv hauv kua txiv qaub rau lawv kom tsis txhob tsaus.
Kauj ruam 2
Muab cov artichokes tso rau hauv lub lauj kaub loj enamel thiab npog nrog dej txias, cov dej yuav tsum tau npog tag cov zaub. Tso lub lauj kaub rau ntawm hluav taws. Tom qab npau dej, ua cov artichokes rau 25-30 feeb. Npaj-ua artichokes tau yooj yim chob nrog rab rawg, zoo li cov nplai mos muag; cov zaub hloov lawv cov xim - lawv muaj cov txiv kab ntxwv tint.
Kauj ruam 3
Thaum cov artichokes tab tom ua noj, ua kom muaj cov kua qab yooj yim rau lawv. Ncuav cov txiv roj roj (3 ntu) thiab kua txiv cawv (1 feem) rau hauv ib lub taub ntim me me, ntxiv ntsev kom saj. Whisk qhov sib tov nrog rab rawg thiab hliv rau hauv saucepan.
Kauj ruam 4
Ua lub rooj rau khoom noj qab zib, diav rawg, riam, muab ib lub phaj ntim pov tseg. Npaj cov ntaub so tes zoo li, vim tias yuav luag txhua artichoke noj ntawm tes. Pab npaj-ua artichokes.
Kauj ruam 5
Siv rab riam los txiav cov ntxhib txheej sab nraud tawm ntawm artichoke qia thaum noj mov. Cov artichokes lawv tus kheej tau noj los ntawm kev tshem tawm nrog lawv txhais tes ib los ntawm ib qho txhua qhov teev, uas muaj qhov qab heev lub hauv qab qis, nrog rau txheej txheej ntawm lub ntsej muag ntawm sab hauv. Tuav daim nyias nyias kawg nrog koj cov ntiv tes, nqus cov nplai rau hauv cov kua ntses, tom qab ntawd muab tso rau hauv koj lub qhov ncauj thiab, nias nws nrog koj cov hniav, rub nws mus, nyem tawm cov pulp. Lub sam thiaj kuj tuaj yeem rho nrog rab diav.
Kauj Ruam 6
Tom qab cov nplai raug noj, yob artichoke Bud rau hauv ib lub hnab thiab tshem nws. Siv ntawv so tes kom tshem tau cov plaub muag hauv qab. Lub cos thiab cilia tsis siv rau khoom noj, lawv yuav tsum pov tseg. Tus so, feem ntau qab ntawm artichoke - hauv qab ntawm lub thoob muaj plaub yog noj nrog rab riam thiab diav rawg.
