Yuav Ua Li Cas Ua Cov Zaub Pob Kws Hlais Nplej: 2 Kev Xaiv

Cov txheej txheem:

Yuav Ua Li Cas Ua Cov Zaub Pob Kws Hlais Nplej: 2 Kev Xaiv
Yuav Ua Li Cas Ua Cov Zaub Pob Kws Hlais Nplej: 2 Kev Xaiv

Video: Yuav Ua Li Cas Ua Cov Zaub Pob Kws Hlais Nplej: 2 Kev Xaiv

Video: Yuav Ua Li Cas Ua Cov Zaub Pob Kws Hlais Nplej: 2 Kev Xaiv
Video: Nrog Tij Tswb Mus Saib Cov Kwv Tij Ua Qua Tsev Rau Niam Tij Nyiaj Nkaw Khub Niam Tub/Zaj Lis 2024, Kaum ib hlis
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Cov zaub txiav tau tsis muaj tsawg dua thiab qab zoo dua li cov nqaij cutlets. Lawv tuaj yeem npaj nrog ntau zaub. Cutlets ua los ntawm qos yaj ywm, zaub qhwv, thiab zucchini yog nrov tshwj xeeb. Cauliflower cutlets yog heev six thiab noj qab haus huv. Muaj ntau daim ntawv qhia xaiv rau cov txiav no. Peb muab ob txoj hauv kev.

Cauliflower cutlets
Cauliflower cutlets

Thawj qhov kev xaiv. Thaum npaj cov zaub pob zaub paj cutlets, leej twg tuaj yeem siv cov txuj lom thiab cov khoom lawv nyiam, yog li txhim kho lossis hloov pauv me me. Cutlets yog siav tsis muaj roj txhua, thiab yog li ntawd yuav txaus siab rau cov neeg uas tiv thaiv daim duab. Lawv tig mus rau yuav luag pluas noj thiab pab tau zoo heev.

Cauliflower cutlets
Cauliflower cutlets

Qhov cub ci zaub paj taub hau txiav txiav

Rau cov txiav me me koj yuav tsum coj:

  • 500 g cauliflower
  • 500 ml mis nyuj
  • 2 tug qaib qe
  • 100 g rusks
  • 100 g khob cij lossis yob
  • 2 tbsp. l. hmoov
  • txuj lom
  • ntsev

Kev npaj

  1. Ntxuav lub zaub qhwv zoo. Disassemble rau hauv inflorescences. Npaj tov 400 ml dej thiab 400 ml ntawm mis. Tso cov zaub qhwv muaj thiab ua kom txog thaum siav, ntawd yog, cov zaub qhwv yuav tsum hau kom zoo. Nws yuav siv sijhawm li 20 feeb. Nyob hauv cov mis, thaum lub hau zaub qhwv, muab ib daim khob cij lossis khob cij tso kom nws mos muag.
  2. Ntuav tiav zaub qhwv hauv ib lub colander. Cia dej ntws. Kis nws dhau los ntawm nqaij grinder lossis tig nws mus rau hauv puree nrog rab. Zuaj lub crumb ntawm lub yob los yog qhob cij thiab ntxiv rau lub cabbage puree. Yeej ib lub qe thiab muab tso rau hauv qhov sib tov. Ncuav nyob rau hauv seasonings, ntsev. Ua kom cov cutlets ntom ntxiv, ntxiv hmoov nplej. Cov hmoov nplej tau muab kwv yees li ntawm. Koj tuaj yeem ntxiv lossis rho nws me ntsis. Do kom zoo kom tau txais homogeneous sib xws.
  3. Daim ntawv txiav. Yeej thib ob lub qe kom zoo. Yob qhov txiav rau hauv qhov sib tov ua los ntawm qe thiab breadcrumbs. Tso rau hauv pwm lossis rau ntawm daim ntawv ci, uas yuav tsum tau them nrog parchment. Ci hauv qhov cub kub (180C) rau li 40 feeb. Hauv nruab nrab ntawm kev ci, tig rau cov txiav txiav.

    Cauliflower cutlets
    Cauliflower cutlets

Cauliflower cutlets nrog cheese

Xaiv 2. Cov uas tsis txaus siab rau kev noj zaub mov noj tuaj yeem txiav cutlets hauv butter.

Rau cov zaub mov no koj yuav xav tau:

  • 500 g cauliflower
  • 2-3 qe qaib
  • hais txog ib khob tawg
  • 150 g nyuaj cheese
  • txuj lom thiab ntsev kom saj
  • zaub roj rau kib

Cov txheej txheem ua noj ua haus

  1. Ntxuav cov zaub qhwv, disassemble rau hauv inflorescences, zoo li hauv thawj kis. Boil (5-8 feeb)
  2. Puree nrog rab los yog koj txoj kev. Ncuav nyob rau hauv ib nrab ntawm lub siav breadcrumbs nyob rau hauv mashed qos yaj ywm. Ntxiv cov khoom xyaw ntxiv: qe, txuj lom, ntsev thiab li 2/3 ntawm cheese.
  3. Tus so ntawm cov tshij thiab cov crackers yuav mus rau breading: zoo siab rau cov tshij thiab sib xyaw nrog tus cij.
  4. Form minced nqaij patties. Zoo dua ua qhov no nrog ntub tes.
  5. Fry cutlets hauv qhov muaj roj ntau txaus. Tshaj qhov zoo dua rau ntawm napkins kom tshem cov rog ntau dua.
  6. Ua noj nrog koj nyiam sab zaub mov lossis ua ib lub tais txawv.

Koj tuaj yeem ntxiv cov carrots, dos, qej rau zaub cob pob cutlets. Cov tshuaj ntsuab tshiab yuav tsis ua mob. Koj tuaj yeem noj lawv los ntawm cov zaub qhwv tshiab thiab los ntawm khov.

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