Fried Zucchini Nrog Txiv Qaub Thiab Mint

Cov txheej txheem:

Fried Zucchini Nrog Txiv Qaub Thiab Mint
Fried Zucchini Nrog Txiv Qaub Thiab Mint

Video: Fried Zucchini Nrog Txiv Qaub Thiab Mint

Video: Fried Zucchini Nrog Txiv Qaub Thiab Mint
Video: Запеченный картофель-фри из кабачков - Хрустящий полезный запеченный картофель из кабачков - HealthConsciousMeals 2024, Hlis ntuj nqeg
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Hauv daim ntawv qhia no, koj tuaj yeem siv cov hluas zucchini es tsis txhob zucchini. Yog tias koj siv los cias kib zucchini hauv roj, ces daim ntawv qhia no yuav ua rau koj cov zaub mov txawv. Nrog mint thiab txiv qaub, zucchini nce zoo kiag li tshiab thiab txawv saj.

Fried zucchini nrog txiv qaub thiab mint
Fried zucchini nrog txiv qaub thiab mint

Nws yog qhov tsim nyog

  • - 4 loj zucchini;
  • - 2 nti;
  • - 1 teaspoon ntawm txiv ntseej roj;
  • - ib pawg me me ntawm mint tshiab;
  • - lub de ntawm cov kua txob dub.

Cov Lus Qhia

Kauj ruam 1

Daim ib zucchini ntev ntev ua 8 daim nyias nyias. Ua kom sov rau ib qho cub ci dua li qhov siab kub, ua kom me ntsis cov roj txiv roj rau ntawm nws. Muab cov npaj zucchini rau hauv lub lauj kaub rau hauv ob peb kauj ruam, kib rau 2-3 feeb.

Kauj ruam 2

Thaum cov zucchini ua mos thiab tawv muag, tig lawv hla, kib ntawm lwm sab kom txog thaum tib lub xeev. Feem ntau, zucchinis kib sai sai, yog li tsis txhob mus deb ntawm chav ua noj - nco ntsoov tias lawv npaj tau, txwv tsis pub lawv tuaj yeem hlawv.

Kauj ruam 3

Yaug ib pawg ntawm cov kua txob tshiab, co tawm ntawm cov dej noo ntau dhau los, lossis qhuav ntawm daim phuam. Tom qab ntawd, tsuav nws, koj tuaj yeem txiav nws nrog rab riam ntse, thiab yog tias koj yog tus hlub mint, ces cia li rhuav nws mus rau nplooj. Yaug lub txiv qaub. Txiav txhua txiv qaub rau hauv ib nrab.

Kauj ruam 4

Tso cov zucchini rau ntawm daim hlau, kua txob rau saj, sprinkle nrog tws mint, nyem qhov kua txiv los ntawm txiv qaub halves rau saum lub lauj kaub tais diav Tsis txhob tso cov kua txiv qaub thiab tsis txhob ntshai - nws yuav tsis qaub ntawm cov khoom noj txom ncauj tiav.

Kauj ruam 5

Ua rau lub txiv qaub-mint kib zucchini tam sim ntawd thaum lub zucchini tseem sov. Cov appetizer no tuaj yeem tau txais kev pab nrog ib qho nqaij, kuj tau grilled.

Pom zoo: