Cranberries tau siv tshuaj kho rau ntau pua xyoo. Muaj ntau thiab ntau qhov chaw dav dav ntawm nws daim ntawv thov hauv kev tiv thaiv thiab kho cov kab mob tau pom. Tau ntau xyoo tam sim no, cov txiaj ntsig tsis zoo ntawm cranberries tau siv nyob rau hauv cosmetology thiab kev noj haus kev noj haus. Cranberries tau dhau los ua ib qho kev sib tw hauv spa salons tsis ntev los no.
Txawv txawv thaj chaw thaj chaw ntawm cranberries
Nws cov txiv hmab txiv ntoo yog noo nrog cov vitamins, ntxhia hauv cheebtsam (muaj hlau, magnesium, poov tshuaj, iodine), nrog rau fiber ntau, uas tswj cov txheej txheem metabolic. Ntawm qhov tshwj xeeb tseem ceeb yog cov ntsiab lus siab ntawm antioxidants thiab flavonoids.
Cov kws tshaj lij tau hais txog qhov ua haujlwm antibacterial kom muaj txiaj ntsig zoo tshaj plaws ntawm cranberries. Yog li, nws siv rau hauv cov kab mob hauv lub raum thiab hauv kev tawm tsam Helicobacter pylori, uas yog lub luag haujlwm rau kev tsim cov mob txhab. Cranberries ua rau cov microbes uas ua rau hniav lwj thiab mob pos hniav. Nws kuj muaj cov tshuaj tua kab mob thiab.
Lub luag haujlwm ntawm cranberries nyob rau hauv kev tiv thaiv ntawm cov kab mob ntawm cov vascular system zoo thiab tsis tuaj yeem hloov tau. Lub luag haujlwm rau qhov no yog cov bioflavonoids uas muaj nyob hauv nws cov txiv hmab txiv ntoo, uas tuaj yeem tiv thaiv kev tsim cov ntshav txhaws, muaj cov nyhuv vasodilating, thiab tuaj yeem tswj cov qib roj cholesterol.
Cranberry txhim kho cov tawv nqaij mob
Daim tawv nqaij nthuav tawm lub hnub lub hnub ci thaum lub caij ntuj sov xav tau, ua ntej txhua yam, noo noo thiab khoom noj khoom haus. Muaj ntau tus naj npawb ntawm cranberry npaj muaj. Lawv txoj haujlwm yog ua kom tawv muag, ntxuav, yoog rau daim tawv nqaij thiab muab cov vitamins.
Qhov tshwj xeeb tshuaj sib xyaw ua ke ntawm cranberries ua rau nws siv dav hauv kev tu tawv nqaij. Nws kuj tseem tsim nyog rau kev saib xyuas cov tawv nqaij laus, nrog rau cov neeg muaj teeb meem xws li pob txuv lossis cellulite.
Kev siv cov cranberries hauv cov tshuaj pleev ib ce muab cov txiaj ntsig zoo tiv thaiv kev laus, nws tiv thaiv dawb radicals, txhim kho daim tawv nqaij elasticity, thiab hnav zoo wrinkles. Qhov no yog vim flavonoids, uas ua rau cov nqaij mos kho kom sai thiab pab hauv kev tsim dua tshiab ntawm cov txheej txheem kev puas tsuaj.
Tsis tas li ntawd, flavonoids muaj cov txiaj ntsig zoo rau collagen biosynthesis thiab, yog li ntawd, ntawm kev kho dua tshiab ntawm elasticity thiab cov tsos mob zoo ntawm daim tawv nqaij. Rau cov poj niam tsis muaj hnub nyoog, cranberry tau txais txiaj ntsig zoo vim nws cov ntsiab lus niacin, nws txo cov tsos mob xws li kub flashes lossis liab.
Slimming nrog cranberries
Cranberries tuaj yeem siv tau zoo hauv qhov kev poob phaus. Cov khoom siv hauv nws ua kom tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev. Tsis tas li ntawd xwb, vim nws cov ntsiab lus fiber ntau, cranberries txhim kho cov metabolism. Nws yog ib qho tseem ceeb uas koj tsis txhob noj cov piam thaj ntau ntau thaum noj nws hauv cov kua txiv los yog lwm daim ntawv ua tiav.
