Tam sim no, nws tsis yog qhov tshwj xeeb nyuaj los khaws cov zaub thiab txiv hmab txiv ntoo kom txog rau lub caij nplooj ntoo hlav, tab sis hauv kev muaj tiag lawv tig mus rau qhov tsis muaj txiaj ntsig kiag li, vim tias cov vitamins thiab cov zaub mov me me los ntawm lawv tsuas ploj mus thaum khaws cia ntev. Yuav luag tsuas yog kev zam tsuas yog leeks, uas nyob rau lub Plaub Hlis Lub Ib Hlis yuav zoo siab peb nrog cov peev txheej ntawm cov vitamins thiab microelements khaws cia rau hauv nws, thiab cov zaub no muaj cov saj zoo heev - qab zib thiab me ntsis ntsim.
Nws yog qhov tsim nyog
- -250 g ci hmoov nplej
- -50 g ghee
- -2 carrots
- -2 tus txhav ntawm cov ceg tawv
- -150 g champignons
- -3 lub qe
- -150 g muaj roj tsawg hauv tsev cheese
- -100 ml cream (tsawg kawg 33% rog)
- -ntaub roj
- -salt
Cov Lus Qhia
Kauj ruam 1
Txhawm rau npaj cov khob noom cookie, sib tov cov hmoov nplej nrog butter, hloov qhov loj mus rau ntawm lub rooj thiab tsuav nws mus ua cov lumps loj. Hloov qhov sib tov rau lub tais dua, yeej nyob rau hauv lub qe thiab zuaj lub khob noom cookie uas tsis ntxhab dhau.
Kauj ruam 2
Qhwv lub khob noom cookie hauv ntawv ci thiab yees txias rau ib nrab ib teev. Txhawm rau npaj kev txhaws, ntxuav thiab tev lub dos thiab carrots, txiav leek raws ciam ntawm dawb thiab ntsuab qhov chaw. Txiav cov seem dawb ua ke nrog rau ib lub zaub ntug hauv paus hauv qab cov strips, txiav cov nceb kom nyias.
Kauj ruam 3
Fry lub leeks thiab carrots nyob rau hauv kub butter rau 5 feeb, tom qab ntawd ntxiv cov nceb thiab ua noj rau txog 3 feeb ntxiv. Ciav rau hauv tsev cheese thiab muab ua ke nrog qe thiab 100 ml ntawm cream. Preheat qhov cub rau 200 degrees.
Kauj ruam 4
Nyob rau hauv ib puag ncig cov duab hlua nrog parchment, tso ib tug 5 mm tuab mov paj crust. Yob tawm lub khob noom cookie thiaj li hais tias ntawm ib sab yog li 3-3,5 cm. Hauv ntau qhov chaw, luav lub khob noom cookie nrog rab rawg thiab qhov chaw hauv qhov cub li 15 feeb. Tom qab lub sijhawm dhau mus lawm, tshem cov khoom qab zib thiab txias.
Kauj ruam 5
Muab qhov txhaws ntawm kib carrots, dos thiab nceb hauv qhov chaw thiab du, thiab ncuav qab zib-curd sib tov rau saum. Tom qab 30 feeb ntawm ci, lub ncuav mog qab zib yuav npaj tau.
