Eggplant yog cov zaub uas nyiam nyob hauv ntau hom zaub mov hauv ntiaj teb. Nws yog kib thiab stewed, ci hauv qhov cub thiab roj, kib thiab kaus poom. Cov khoom mus zoo nrog Kauslim carrots. Ua ke, ob qho khoom lag luam no tsim cov tandem zoo heev uas haum rau ob lub qab thiab cov tais diav kub. Koj xaiv - peb qho yooj yim thiab zaub mov txawv rau txhua hnub thiab rau lub rooj festive.
Eggplant zaub xam lav nrog carrots
Khoom:
- eggplant - 4 pieces
- Kauslim carrots - 100 g
- dos - 1 daim
- kua txob bulgarian - 2 daim
- qij - 3-5 cloves
- vinegar - 3 dia
- sunflower roj - 3 tablespoons
- kua zaub - 2-3 diav
- noob hnav noob - 2-3 diav
- coarse ntsev - 1 tablespoon
- qab zib - 1 teaspoon
- coriander, nutmeg - de ib qho
- tshiab cilantro lossis zaub txhwb nyug
Npaj:
Nov yog qhov nrov npe thiab tsis nyiam hauv txhua daim ntawv qhia txog kev noj qab haus huv hauv ntiaj teb. Qhov khoom noj txom ncauj yog lub teeb heev thiab muaj calories tsawg. Lub tswv yim rau kub lub caij ntuj sov.
Cov lws thiab zaub ntug hauv paus zaub xam lav ua li cas? Nws yog ib qho tsim nyog los txiav cov eggplants rau hauv ib daim hlab, muab lawv tso rau hauv lub thawv tob, npog nrog co ntsev ntsev, cia sawv ntsug li 30 feeb. Tom qab ib nrab ib teev, ntws cov kua dej los ntawm lub tais, thiab kib cov eggplants hauv cov roj zaub kom txog thaum me ntsis ruddy ntxoov ntxoo.
Txiav lub tswb kua txob mus rau hauv ib daim hlab, dos - rau hauv cubes los yog ib nrab ntawm ib ncig. Ntxiv qab zib, coriander, ib de ntawm nutmeg rau cov zaub. Do cov zaub, cia lawv so hauv cov txuj lom ib pliag.
Tom ntej no, koj yuav tsum muab cov eggplants tso nrog Korean carrots, tswb kua txob, dos. Nyem tawm cov qej, ncuav cov kua qaub thiab cov kua ntses dua li sib tov. Sib tov txhua yam, nphoo nrog noob hnav noob thiab tws tshuaj ntsuab - cilantro los yog zaub qhwv rau saum zaub mov. Tso cov qab los noj mov nyob hauv tub yees rau ob peb teev kom marinate zoo. Tom qab ntawd, koj tuaj yeem ua haujlwm rau saum rooj. Qee tus neeg nyiam noj lub qab los noj mov sov, yog li nws tuaj yeem pab tam sim tom qab npaj.
Eggplant qaws
Khoom:
- eggplant - 3-4 pieces
- Kauslim carrots - 100-250 g
- cheese - 50-100 g
- qej - cloves 3-4
- mayonnaise - 5 dia
- mustard - 1 teaspoon
- zaub txhwb qaib
Npaj:
Cov zaub mov nrog cov ntsim saj yog qhov zoo meej rau ob hnub lub caij sov thiab ua kev zoo nkauj Xyoo Tshiab lub rooj. Nws npaj zoo nkauj sai sai.
Thawj yam ua yog tsuav cov cheese rau ntawm grater nplua, tsoo cov qij thiab tsuav cov parsley kom zoo. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais, ntxiv mayonnaise thiab mustard rau qhov sib tov. Txiav cov eggplants rau hauv daim txog li 5 millimeters tuab txhua, kib ntawm ob sab hauv cov roj zaub. Tso qhov txhaws rau ntawm txhua txheej, saum - carrots. Dov lub eggplants rau hauv qaws, rau qhov no koj tuaj yeem siv cov pas txhuam hniav los yog rab ntim. Koj tseem tuaj yeem nphoo tiav cov zaub mov tiav nrog finely tws parsley.
Stuffed eggplant nrog nqaij
Khoom:
- eggplant - 4-5 pieces
- cov nqaij minced (nqaij npuas thiab nqaij nyug) - 0.5 kg
- Kauslim carrots - 100-200 g
- nyuaj cheese hom xws li "Lavxias" - 150 g
- dos - 1 daim
- qej - cloves 3-4
- parsley los yog dill
- ntsev kua txob
Npaj:
Lub caij ntuj sov zoo noj thiab noj qab nyob zoo.
Nws tau npaj zoo li no: txiav cov txaij ntxuav hauv ib nrab. txiav lub pulp los ntawm txhua ib nrab, tawm hauv phab ntsa txog 1 centimeter tuab. Lub caij nrog ntsev thiab tawm mus rau 20 feeb kom cia cov zaub ua. Txiav lub pulp rau hauv cubes, ntxiv ntsev thiab tawm rau 20 feeb.
Ntws cov kua txiv tawm, ntxuav cov eggplants nrog dej thiab kom qhuav. Tso “nkoj” rau ntawm daim ntawv ci thiab txhuam nrog roj nrog txhuam. Muab tso rau hauv qhov cub preheated rau 230-250 degrees Celsius rau 10-15 feeb.
Fry lub tsuav nqaij npuas rau hauv yias. Npaj - kom txog thaum muag muag. Ntxiv cov tws dos thiab qej rau eggplant. Fry qhov sib tov. Fry minced nqaij cais nyob rau hauv ib lub lauj kaub, ntxiv txaij, dos, qej rau nws. Ntsev, kua txob, sib tov txhua yam. Tshaj tawm qhov sib tov tiav mus rau hauv "nkoj" nrog rab diav. Sab saum toj - Kauslim carrots, mayonnaise los yog qaub cream thiab grated cheese.
Lub txiaj ntsig "nkoj" yuav tsum tau ci hauv qhov cub rau 20-30 feeb, tau txais kev pab kub, sprinkled nrog tws tshiab parsley lossis dill.
Los ntawm txoj kev, hauv daim ntawv qhia no, Korean carrots tuaj yeem hloov nrog carrots tshiab, txiv lws suav, zucchini thiab lwm yam zaub. Qee tus niam tsev ntxiv melted cheese rau hauv lub tais, thiab cov neeg nyiam noj zaub mov zoo noj nqaij minced nrog nqaij qaib.
