Cov zaub zaub ntsuab yog zaub mov uas muaj kua thiab yooj yim uas koj tuaj yeem npaj koj tus kheej sai nrog cov khoom xyaw me. Zucchini, cucumbers thiab txiv lws suav yog hom phiaj ua ke nrog melted cheese, thiab qej thiab dill yuav ntxiv tshwj xeeb peterancy rau cov zaub mov.
Nws yog qhov tsim nyog
- Cov paj ntoo (1-2 pcs.);
- TomatoesFresh txiv lws suav (1-3 pcs.);
- CheeseQhov khoom xyaw cheese (125 g);
- - chaw nres tsheb twj (2 pcs.);
- - txiv roj roj (8 g);
- Qej thiab ntsev rau saj;
- -dill.
Cov Lus Qhia
Kauj ruam 1
Txhua yam khoom yuav tsum npaj ua ntej. Ntxuav cov zaub thiab muab lawv tso rau ntawm cov phuam huv kom nqus tau dej ntau dhau. Muab cov cheese ua hauv qhov chaw txias rau ob peb feeb, tom qab ntawd txhuam rau ntawm grater.
Kauj ruam 2
Zuaj cov qej cais rau hauv ib lub tais thiab sib tov nrog tws dill thiab ntsev. Koj yuav muaj qhov txhaws rau yob. Hloov ntawm dill, koj tuaj yeem siv lwm yam zaub ntsuab rau saj.
Kauj ruam 3
Rau cucumbers, txiav tawm hauv qab, uas tends yuav ntsim. Yog hais tias lub zucchini muaj kev puas tsuaj sab nraud, dents, tom qab ntawd tshem nws nrog rab riam. Txiav cov zucchini thiab dib ua tej daim nyias nyias, ntev li 1.5-2 hli. Rau cov txheej txheem no, nws yog qhov zoo uas yuav tau siv tev tshwj xeeb.
Kauj ruam 4
Fry txhua kab ntawm cov zaub hauv yias, tom qab ntawd tso rau ntawm daim ntawv phuam. Thaum cov roj ntau dhau tau nqus lawm, koj tuaj yeem pib hlais cov txiv lws suav rau hauv cov plastics. Nws yog qhov zoo dua kom tshem tawm lub pulp los ntawm txiv lws suav. Txwv tsis pub, cov yob tuaj yeem ploj lawv cov duab.
Kauj ruam 5
Tom ntej no, sau cov yob hauv khaubncaws sab nraud povtseg. Thawj txheej yog zucchini, thib ob yog dib, thib peb yog huab hwm coj ntawm cheese, qej thiab dill, plaub yog yas ntawm lub txiv lws suav. Lub sijhawm tseem ceeb tshaj plaws yog dov zaub hauv daim ntawv ntawm yob. Nqa cov txheej txheem sib txig nrog koj cov ntiv tes los ntawm ntug thiab maj mam ntswj. Ntawm qhov kawg, thiav tag nrho cov yob nrog ntoo cav, kom ruaj rau ntug.
