Ib qho zaub mov zoo uas yuav nyiam txhua tus nyiam ntses. Kev sib xyaw ntawm cov ntses dawb thiab liab, nrog rau nceb thiab omelet nrog tshuaj ntsuab muab qhov no yob ib qho tshwj xeeb saj.
Nws yog qhov tsim nyog
- - 1100 g ntawm ntses liab;
- - 610 g ntawm ntses dawb;
- - 220 g ntawm champignons;
- - 195 g ntawm dos;
- - 210 g ntawm carrots;
- - 230 g ntawm cheese;
- - 2 lub qe;
- - 135 ml mis;
- - 65 ml ntawm mayonnaise;
- - 35 g noob hnav;
- - 45 g ntawm dill;
- - 65 ml ntawm cov roj zaub.
Cov Lus Qhia
Kauj ruam 1
Tev lub hauv paus dos thiab carrots thiab chop finely. Yeej lub qe kom huv si, tom qab ntawd ntxiv cov mis nyuj, muab tws dill thiab mayonnaise rau lawv.
Kauj ruam 2
Tshav kub roj rau hauv yias thiab kib dos thiab carrots hauv nws, tom qab ntawd ntxiv cov nceb rau lawv thiab mus txuas ntxiv kib rau lwm 25 feeb.
Kauj ruam 3
Thaum lub nceb npaj txhij, ncuav lub qe-tshuaj ntsuab sib tov rau hauv lub lauj kaub thiab ua noj ntawm omelet.
Kauj ruam 4
Qhwv cov ntses liab liab ntses qhwv hauv hnab yas thiab ua tib zoo muab tso pov tseg. Tom qab ntawd tshem tawm zaj duab xis thiab tshiav cov ntses nrog ntsev thiab kua txob.
Kauj ruam 5
Qhwv tus ntses dawb xyaw ntses tib txoj kev, muab pov tawm thiab tom qab ntawd muab tso rau ntawm tus ntses liab. Sab saum toj nrog ntsev, kua txob thiab sprinkle nrog noob hnav noob.
Kauj Ruam 6
Tso cov nqaij siav rau sab saud los ntawm cov ntses dawb dawb thiab maj mam muab txhua yam mus ua ib daim yob.
Kauj Ruam 7
Ua ntej muab cov ntawv ci rau ntawm daim ntawv ci, tom qab ntawv ntawv ntawm parchment, ncuav zaub roj nyob rau sab saum toj thiab sprinkle nrog pre-grated cheese.
Kauj ruam 8
Muab ntses ntses tso rau ntawm lub cheese, qhwv qhov sawv ntawm parchment thiab npog txhua yam nrog ntawv ci rau saum.
Kauj Ruam 9
Xa cov ntawv rau ua noj rau hauv qhov cub kom txog 45 feeb ntawm qhov kub tsis tshaj 200 degrees.
Kauj ruam 10
Thaum ua noj ua haus, nthuav dav yob los ntawm ntawv ci thiab pauv mus rau zaub mov, txau nrog tshuaj ntsuab.
