Cov kua txob no zoo li cov kua txob tshwj xeeb nrog mov, tsuas yog lawv tsis muaj nqaij. Hloov, peb yuav ntxiv zucchini rau txhaws.
Nws yog qhov tsim nyog
- 2 lub taub hau loj loj
- 60 g xim av mov
- Ib nrab ntawm ib nrab zucchini
- 4 ntsuab thiab 4 dub txiv ntseej
- 100g feta cheese
- 2 cloves ntawm qej
- 1 dos
- 250 ml zaub broth
- Zaub ntsuab
- Rau cov kua ntses:
- 4 txiv lws suav
- 1 dos
- Basil
- Ib me ntsis zaub kua zaub los yog kua txiv lws suav
Cov Lus Qhia
Kauj ruam 1
Rauv nplej. Kuv cov kua txob, txiav rau hauv halves, tshem tawm soj caum thiab tev lawv ntawm noob. Boil dej nyob rau hauv saucepan, ntsev nws thiab blanch lub kua txob rau txog 5 feeb.
Kauj ruam 2
Finely chop lub dos thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum translucent. Ntxiv finely tws zucchini thiab qej, dhau los ntawm cov qij xovxwm. Simmer rau ob peb feeb.
Kauj ruam 3
Sib tov cov mov hau, zaub kib, zaub tws txiv ntseej, tshuaj ntsuab thiab ib nrab ntawm cov grated feta cheese. Sau cov kua txob nrog qhov sib xyaw thiab sprinkle nrog cov seem uas yog ib nrab ntawm cov cheese rau saum. Peb muab lawv tso rau hauv lub tais ci. Ncuav zaub broth muaj thiab muab txhua yam tso rau hauv qhov cub preheated. Peb muab cov thiav cov txob ntawm 200 degrees rau li 20 feeb.
Kauj ruam 4
Lub caij no, peb ua cov kua zaub ntses. Tso cov txiv lws suav rau hauv dej npau li ob peb feeb, tom qab ntawd muab lawv hla dej txias kom txias, thiab tshem cov tawv nqaij los ntawm lawv. Txiav lub txiv lws suav rau hauv cubes. Fry finely tws dos, ntxiv txiv lws suav thiab zaub kua txiv lossis kua txiv lws suav rau nws. Simmer rau ob peb feeb. Ntxiv cov txuj lom thiab cov nqaij ci rau zaub qhwv.
Kauj ruam 5
Tso cov kua txob ua tiav rau ntawm daim hlau thiab hliv dua kua zaub lws suav. Bon Appetit!
