Ib rab rab yog qhov cuab yeej siv tsis tau rau kev npaj mousses, khov, dej cawv, kua zaub thiab lwm yam tais diav Nws tuaj yeem siv los muab cov khoom xyaw rau ua khob noom cookie lossis ua kom qab qab ntshiab rau cov menyuam yaus. Siv ib lub tais los yog rab rab tes, thiab txhob txwm cia ob leeg nyob hauv tsev.
Nws yog qhov tsim nyog
- Nqaij qaib thiab zucchini puree kua zaub:
- - 300 g nqaij qaib fillet;
- - 1 zucchini loj;
- - 2 lub kua txob qab zib;
- - ntsev;
- - freshly hauv av dub kua txob;
- - 1 khob ntawm tsis muaj roj qab zib.
- Carrot khoom qab zib:
- - 3 cov kua txiv nyuj;
- - 1 khob ntawm cov roj zaub;
- - 3 lub qe;
- - 2 khob suab thaj;
- - 2 khob hmoov nplej hmoov nplej;
- - 1 tbsp. ci hmoov hmoov.
- Txiv tsawb Milkshake:
- - 2 txiv tsawb siav;
- - 2, 5 khob mis;
- - 2 diav ntawm vanilla qab zib;
- - 0.5 khob kua txiv qab zib (xws li txiv pos).
- Berry khov:
- - 300 g ntawm txiv pos nphuab, txiv pos los yog blueberries;
- - 150 ml hnyav nplaum;
- - 100 g suab thaj.
Cov Lus Qhia
Kauj ruam 1
Nqaij qaib thiab zucchini puree kua zaub
Lub teeb no, cov kua zaub tshiab no tsis muaj calories ntau tab sis kev noj zaub mov zoo txaus. Nws tuaj yeem noj nrog nqaij qaib, nqaij qaib ntxhw, lossis nqaij menyuam nyuj. Pub cov nqaij qaib puv xyaw los ntawm cov yeeb yaj kiab thiab cov rog rog, yaug, txiav ua tej daim thiab muab tso rau hauv saucepan. Simmer nqaij nrog dej, nqa mus rau ib lub rhaub, tshem tawm npaus, txo kom sov. Ntsev lub broth thiab ua noj kom txog thaum kev sib tw.
Kauj ruam 2
Tev lub zucchini thiab kua txob, txiav ua tej daim me me thiab ntxiv rau kua zaub. Ua txhua yam ua ke kom txog thaum cov zaub muag muag. Whisk lub kua zaub kub nrog txhais tes rab thiab puree. Ncuav hauv qab zib los yog mis nyuj, ntxiv ntsev thiab freshly hauv av kua txob dub. Sov cov kua zaub rau ob peb feeb yam tsis npau npau. Ntxiv cov qaub cream thiab cov qhob cij dawb rau ib sab ua ntej noj. Yog tias xav tau, ntxiv tws dill, parsley thiab celery rau cov kua zaub.
Kauj ruam 3
Carrot khoom qab zib
Carrot khoom noj puv hloov tawm ntawm kev sib tw thiab zoo heev. Siv rab koob, lub khob noom cookie yog kneaded sai sai, nws hloov tawm homogeneous thiab nplaim. Tev cov carrots, txiav lawv rau hauv daim me me. Muab cov carrots tso rau hauv rab blender thiab chop. Ntxiv qe, zaub roj, ntsev, qab zib. Whisk txhua yam rau hauv homogeneous loj.
Kauj ruam 4
Sift cov hmoov nplej thiab muab sib xyaw nrog ci hmoov. Ncuav cov khoom xyaw rau hauv cov hmoov sib tov ntawm cov zaub ntug hauv qab, txuas ntxiv kom yeej. Tso tawm ib puag ncig cov duab nrog butter thiab hloov lub khob noom cookie rau hauv nws. Muab cov khoom tso rau hauv qhov cub preheated rau 180 ° C. Ci lub ncuav rau li ntawm 40 feeb, txias me ntsis thiab tshem tawm los ntawm cov pwm. Cov zaub mov siav tuaj yeem txau nrog icing qab zib, custard lossis icing.
Kauj ruam 5
Milkshake nrog txiv tsawb
Cov dej cawv uas muaj kev noj qab haus huv tuaj yeem npaj rau hauv rab kom pauv qhov noj tshais thaum ib txwm muaj. Txhaum cov txiv tsawb siav heev ua tej daim thiab muab tso rau hauv lub tais. Ntxiv cov txiv ntoo tshiab los yog khov, vanilla qab zib. Zom txhua yam nyob rau hauv cov qos yaj ywm mos, ncuav hauv mis thiab whisk qhov sib tov dua. Ncuav dej cawv rau hauv siab tsom iav thiab pabcuam.
Kauj Ruam 6
Berry khov
Los ntawm cov txiv hmab txiv ntoo khov, koj tuaj yeem npaj cov khoom qab zib sai uas yuav txaus siab rau ob tus menyuam yaus thiab cov neeg laus. Siv ib qho txiv mab txiv ntoo lossis tsim cov mis nyuj khov. Ncuav cov berries rau hauv lub tais blender, ntxiv qab zib. Whisk txhua yam rau hauv qhov hluav taws xob homogeneous loj. Thaum hais lus ntxhi, hliv hnyav rau hauv cov dej sib xyaw. Thaum cov sib tov ua kom du thiab qhov hnyav, tua lub tov thiab muab qhov sib tov tso rau hauv lub thoob loj. Muab tso rau hauv lub freezer rau 4-5 teev. Muab cov mis nyuj khov rau hauv cov tais chilled thiab garnish nrog whipped qab zib.
