Guava yog tib lub txiv hmab txiv ntoo uas muaj 5 zaug ntau ntawm cov vitamin C ntau dua cov txiv kab ntxwv. Vim tias cov piam thaj hauv cov txiv hmab txiv ntoo, nws tau ua ke nrog cov txiv ntoo qab zib thiab qaub thiab qab zib, nrog rau cov khoom noj muaj mis (suav nrog qab cheese). Guava ua cov cheesecake qub heev.
Nws yog qhov tsim nyog
- - 600 g cream tshij;
- - 480 g ntawm guava hauv phoov;
- - 120 g ntawm crackers;
- - 5 lub qe;
- - ib khob ntawm Greek yogurt;
- - khob ntawm qab zib;
- - 2 tsp vanillin;
- - Lub pinch ntawm ntsev.
Cov Lus Qhia
Kauj ruam 1
Preheat qhov cub rau 190 degrees. Npaj lub pwm: qhwv hauv qab thiab sab nrog ob txheej txheej ntawm ntawv ci, txhuam nrog roj. Zuaj cov khaub noom ntaws rau hauv cov txheej txheem ua khoom noj, ua kua nrog roj txiv ntseej, thiab sib xyaw.
Kauj ruam 2
Muab cov txig butter tso rau hauv cov pwm, tamp, muab tso rau hauv qhov cub rau 8 feeb. Tom qab ntawd cia kom txias, thiab txo qhov kub hauv qhov cub kom 160 degrees.
Kauj ruam 3
Ciav cov kua txiv kab ntxwv ntawm cov zaub mov hauv kaus poom, zom nrog rab kom txog thaum ua puree.
Kauj ruam 4
Hauv ib lub tais tob, sib tov qab zib thiab tshij, ntxig nrog tus tov kom txog thaum tus. Ncuav nyob rau hauv yogurt, ntxiv vanillin nrog ib de ntsev, sib tov.
Kauj ruam 5
Cais cov qe los ntawm cov dawb. Muab yolks rau hauv qhov sib xyaw nrog cov cheese. Whisk cov nplawm cais kom txog thaum lawv ua npuas, tom qab ntawd ua ke nrog cov cheese loj.
Kauj Ruam 6
Tso cov cheese sau rau ntawm lub hauv paus ntawm lub ncuav qab zib, muab guava puree rau hauv cov kob cais, ua kom zoo nkauj stains nrog qhov taub ntawm rab riam.
Kauj Ruam 7
Muab daim ntawv tso rau ntawm daim ntawv ci nrog dej kub, ua noj li 50 feeb. Tom qab ntawd kaw lub qhov cub, tawm cov cheesecake hauv qhov cub rau 30 feeb. Tshem cov khoom qab zib, tshem tawm ntawm cov pwm, cia kom txias, txiav rau hauv feem.