Gyuvech - txhais los ntawm lus Turkish ua nqaij nyuj. Ib qho zoo kawg, muaj ntxhiab, zoo nkauj thiab ntxim siab. Txhua sab zaub mov tuaj yeem muab nrog nqaij nyuj: mov, buckwheat, qos yaj ywm.
Nws yog qhov tsim nyog
- - 300 g ntawm nqaij nyug
- - 2 lub qe
- - 2 zucchini
- - 2 carrots
- - 50 g dos
- - 4 txiv lws suav
- - 2 qos yaj ywm
- - ntsev, kua txob mus saj
- - 3 tbsp. l. kua zaub
- - 200 g ntawm tej nceb
Cov Lus Qhia
Kauj ruam 1
Ua ntej tshaj yog coj cov nqaij nyug thiab yaug nws kom zoo. Tom qab ntawd txiav rau hauv slices, qhuav, ncuav nrog kua ntses, ntsev thiab kua txob thiab tawm rau 30-40 feeb.
Kauj ruam 2
Thaum cov nqaij yog marinating, tev thiab dice lub nceb, carrots, courgettes, thiab cov dos. Tshem tawm ntawm daim tawv nqaij los ntawm cov txiv lws suav thiab mash lawv nyob rau hauv rab, yog tias tsis muaj blender, ces grate.
Kauj ruam 3
Txhawm rau tiv thaiv cov eggplants los ntawm tsaus nti thiab iab, tev lawv thiab tsau lawv hauv dej txias rau 10-15 feeb.
Kauj ruam 4
Fry cov nqaij nyob rau hauv ib lub lauj kaub kom txog thaum pom lub ntsej muag kub, nws yuav tsum yog ib nrab siav, npog thiab sim rau lwm 15-20 feeb dua li ntawm tshav kub.
Kauj ruam 5
Stew eggplants, zucchini, carrots, dos, txiv lws suav thiab nceb hauv ib lub lauj kaub, cais ntawm nqaij kom txog thaum ib nrab siav. Yog li hais tias cov zaub tsis kib, tab sis stewed, ncuav nyob rau hauv ib nrab ib khob dej sov.
Kauj Ruam 6
Muab cov nqaij tso rau hauv ib lub tais ci rau hauv qab, muab cov zaub tso rau saum toj thiab npog nrog ib txheej ntawm cov qos yaj ywm, txiav ua tej daim me me, ntxiv ib nrab khob dej sov, ntsev kom saj thiab tso rau hauv qhov cub preheated rau 180 degrees rau 20-25 feeb, kom txog thaum cov qos yaj ywm ua noj ua haus.
