Cov neeg ua los pob, nceb cog los ntawm cov neeg tau ntev, tam sim no ua 2/3 ntawm tag nrho cov khoom lag luam nceb uas ua los ntawm kev lag luam khoom noj khoom haus. Lawv siv nyob rau hauv hom sib txawv: raw, hau, kib, kib thiab stewed. Thaum kaus poom, lawv qhov ntuj tsw qab yuav ploj mus.
Tseem ceeb thaj chaw ntawm champignons
Ib yam li nceb hauv cov nceb, cov dej cawv yog 88-92% dej. Qhov no yog qhov khoom noj protein, yooj yim los ntawm tib neeg lub cev, lawv muaj 6, 4-7, 5%. Muaj ntau cov rog tsawg thiab carbohydrates hauv nceb - 0, 54 thiab 0.3%, ua ntu zus. Cov carbohydrates hauv lawv cov muaj pes tsawg leeg yog sawv cev los ntawm cov suab thaj, suav nrog trigolase thiab piam thaj. Lawv muaj tsiaj cov hmoov txhuv nplej siab - glycogen, fungal fiber - fungin thiab hemicellulose.
Cov nceb no muaj ntau cov vitamins: PP, A, C, H thiab D, nrog rau cov vitamins B: B1, B2, B3, B5, B6, B12 thiab B9 - folic acid, uas pom muaj nyob hauv zaub ntsuab cov zaub ntsuab xwb. Ntawm cov khoom siv tshuaj ntsev hauv champignons, yuav luag tag nrho cov lus qhia txhua lub sijhawm, suav nrog: phosphorus, calcium, potassium, iodine, chlorine, manganese, hlau, sodium, zinc, tooj liab, nyiaj, thiab lwm yam Yog hais txog phosphorus cov ntsiab lus, champignons Qes tshaj rau nqaij ntses thiab ntses.
Cov sib tw muaj cov urea, uas nyob rau hauv muaj cov carbohydrates yog synthesized rau hauv cov amino acids tseem ceeb, feem ntau ntawm cov uas nkag mus hauv tib neeg lub cev tsuas yog nrog zaub mov noj. Feem ntau ntawm cov nitrogenous tebchaw muaj nyob hauv champignons yog protein. Ntxiv nrog rau nicotinic, cov nceb kuj tseem muaj oxalic, malic thiab tartaric acids.
Saj tus zoo ntawm nyob kas poom los nceb
Qhov tshwj xeeb kev nceb saj thiab aroma, uas yog xam qhovkev tsuas yog hauv freshly txiav champignons, yog muab los ntawm aromas, alkaloids thiab ketones. Cov nceb uas tau khaws cia tsis raug los yog uas twb tau dag rau ob peb hnub poob lawv cov aroma thiab saj. Txhawm rau khaws cia rau lawv, cov nceb raug ntxuav kom qhuav thiab ntxuav nrog dej kawg, tsis muaj tsau lawv ua ntej ua noj. Cov tshuaj tsw qab tshaj plaws yuav muab kib nceb lossis cov uas tau ci hauv qhov cub. Cov nceb thiab cov kaus poom siav yuav luag poob lawv cov aroma thiab saj - lawv muab lawv cov kua rau.
Tab sis txawm tias nyob hauv cov ntawv ntim cov kaus poom, cov khoom zoo muaj lub teeb lub teeb lub aroma, sib xyaw nrog qhov tsis hnov tsw ntawm marinade - txuj lom thiab citric acid. Ib qho kev tso tawm me ntsis raug tso cai - qhov saj ntawm dampness lossis penicillin, tab sis nws yuav tsum tsis txhob cuam tshuam lub ntuj nceb saj thiab tsw qab.
Muaj qee kis, cov kab mob champignons yuav muaj lub iodine me ntsis, vim nws cov ntsiab lus hauv cov nceb no nws siab heev. Nws yog qhov zoo dua los yuav cov kaus poom nceb hauv lub khob iav, vim tias hauv tin lawv kuj tuaj yeem muaj cov xim hlau tsis qab. Ntxiv mus, hauv lub khob iav, koj tuaj yeem tseem txaus siab rau cov nceb los ntawm lawv cov ntsej muag - lawv yuav tsum muaj me me, nrog rau tag nrho, cov kaus mom tsis ua tiav.
