Peb qhia koj ib daim ntawv qhia txawv txawv rau ci nqaij nyug nrog zaub. Cov kua txiv nyob rau hauv kua txiv los ntawm zaub, nqaij ua rau muaj kua heev thiab kis tau ib qho tsw txawv, vim tias cov khoom xyaw ntawm cov zaub mov tsis zoo li qub. Los ntawm cov khoom xyaw uas tau teev tseg, koj tau txais zaub mov rau 4 tus neeg.
Nws yog qhov tsim nyog
- • nqaij nyug - 1/2 kg;
- • khov pob kws - 200 g;
- • kua txob Bulgarian kua txob liab - 200 g;
- • txiv lws suav - 200 g;
- • carrots - 1-2 daim;
- • dos - 150 g;
- • peas ntsuab - 100 g;
- • yeem rosemary.
Cov Lus Qhia
Kauj ruam 1
Nqaij nyuj yog txiav ua tej daim me me.
Kauj ruam 2
Quav dos kom zoo.
Kauj ruam 3
Txiav lub tswb kua txob ua ob ntu, tshem tawm cov noob thiab yaug zoo. Txiav cov tev ntawm cov kua txob xyaw ua ke.
Kauj ruam 4
Txiv lws suav yog txiav mus rau hauv wedges los yog tej daim me me.
Kauj ruam 5
Carrots yog txiav rau ntawm grater. Nws kuj tseem tuaj yeem txiav mus rau qhov me me.
Kauj Ruam 6
Txhua cov zaub ntsuab tau sib xyaw, tso tawm rau hauv pwm (tsis txhob hnov qab rau roj nrog roj) thiab qab ntsev. Cov nqaij yog tso nrog rau cov zaub.
Kauj Ruam 7
Sprigs ntawm rosemary yog nteg rau saum.
Kauj ruam 8
Cov mov ci no yuav tsum muab tso rau hauv qhov cub li 50 feeb. Yog tias koj xav tau, koj tuaj yeem npog daim foos nrog ntawv ci kom nws thiaj tsis hlawv.
Kauj Ruam 9
Tom qab 50 feeb, daim foos tawm.
Kauj ruam 10
Cia cov zaub mov txias thiab ntxhab, thiab tsuas yog tom qab ntawd pabcuam.
