Ib qho uas pom tau tshaj plaws hauv kev ua neej noj qab haus huv yog kev noj zaub mov kom sib luag thiab ua tib zoo ua kom paub noj mov. Ua raws li cov ncauj ke tshiab, cov cim tshiab ntawm Lavxias teb sab "cog mis" AdeZ yuav pab kom koj cov zaub mov noj kom txaus, nthuav dav ntau yam khoom noj muaj txiaj ntsig, muaj cua thiab muaj txiaj ntsig kev noj qab haus huv.
Khoom noj khoom haus tsis yog tsuas yog ua kev zoo siab, tab sis kuj tseem muaj qhov muaj txiaj ntsig ntawm lub cev thiab kev xav hauv tib neeg. Txhawm rau muab lub cev nrog tag nrho cov as-ham tsim nyog, nws yog qhov tseem ceeb uas yuav tsum tau them sai sai rau kev ntsuas kev noj zaub mov kom zoo. Hauv cov xwm txheej tam sim no, cov neeg nyob ntawm megalopolises tsis tau txais cov roj ntsha muaj protein ntau, cov vitamins thiab lwm yam khoom, tab sis lawv muaj ib qho dhau ntawm cov rog thiab cov carbohydrates yooj yim. Nyob rau tib lub sijhawm, tsis muaj kev noj qab haus huv ntawm ib qho ntawm cov tseem ceeb tshaj plaws hauv cov qauv zaub mov - cog cov khoom lag luam, zaub thiab txiv hmab txiv ntoo, uas yog qhov chaw ntawm cov dej organic, fiber, ntau cov vitamins thiab cov zaub mov noj.
Kev lag luam khoom noj khoom haus niaj hnub no tau ua rau muaj kev nce qib mus tom ntej, kev noj zaub mov kom zoo tau dhau los ua neeg yooj yim thiab pheej yig dua, thiab cov neeg muaj peev xwm xaiv tau cov zaub mov zoo thiab kev xaiv cov zaub mov muaj txiaj ntsig tau nthuav dav. Ib qho ntawm lawv yog "mis nyuj zaub" AdeZ, uas ua ke cov saj thiab cov txiaj ntsig ntawm cov khoom xyaw qub, muaj cov khoom noj khoom haus zoo nkauj thiab ntxiv rau cov vitamins thiab microelements. Cov dej haus muaj cov khoom xyaw ntawm cov nroj tsuag keeb kwm - almonds, txiv maj phaub, mov, oats thiab taum pauv, kua txiv, kua txiv thiab vitamins.
AdeZ yog cov khoom lag luam zoo tshaj plaws hauv kev noj zaub mov kom zoo thiab yog qhov kev xaiv zoo rau txhua tus saib xyuas ntxiv rau lawv cov zaub mov noj nrog cov khoom noj cog ntoo uas muaj txiaj ntsig zoo. Qhov txiaj ntsig tseem ceeb ntawm AdeZ yog qhov tsis muaj qab zib ntxiv, cov dej haus yog qab zib vim tias ntuj qab zib los ntawm cov txiv hmab txiv ntoo thiab stevia, uas kuj muaj cov txiaj ntsig zoo ntawm nws cov ntsiab lus calorie.
Kab khoom AdeZ muaj nyob rau hauv peb lub tsw qab: 250 ml dej qab zib - AdeZ Delicious Almonds nrog txiv nkhaus taw thiab cov txiv hmab txiv ntoo mob siab rau, AdeZ Delicious Oats nrog txiv pos nphuab thiab txiv tsawb thiab AdeZ Refreshing Txiv maj phaub nrog Berries, zoo rau cov khoom noj txom ncauj zoo, thiab 800 ml - AdeZ Delicious Almonds, Ua kom rov qab muaj txiaj ntsim rau cov txiv maj phaub, Nqaij Soy zoo nkauj, Amazing mov - cov no yog hom pib cog kua mis uas tuaj yeem siv ua cov dej haus lossis lossis ntxiv ib qho ntxiv rau noj tshais. AdeZ tuaj yeem muab ntxiv rau cov cereals, smoothies, cocktails, cov kua ntses, kas fes, thiab lwm yam.
"Zaub hauv mis" AdeZ yog nplua nuj nyob hauv cov vitamins thiab microelements. Ua raws li cov version, cov khoom lag luam muaj: vitamin E, magnesium, vitamin B12, vitamin D, calcium thiab cov ntsiab lus ntawm zaub protein ntau. Piv txwv li, AdeZ Delightful Almonds nrog txiv nkhaus taw thiab mob siab rau txiv mab txiv ntoo ua kom rov qab 35% ntawm qhov yuav tsum tau ntawm cov vitamin E txhua hnub, qhov no yog qhov tshwj xeeb tshaj yog rau cov neeg uas saib xyuas qhov tawv nqaij Ib qho ntawm AdeZ Great Oats nrog Strawberry thiab Txiv tsawb muaj 30% ntawm qhov yuav tsum tau noj txhua hnub rau magnesium, uas yog qhov tseem ceeb tiv thaiv kev ntxhov siab ntawm kev noj haus. Cov qauv "tsis ua txiv" ntawm cov "cog mis" AdeZ muaj cov calcium, vitamins B12 thiab D. Ib qho dej haus ua kom tau raws li qhov xav tau B12 txhua hnub ntawm 76%.
Pab txhawb nqa kev txaus siab rau cov khoom noj muaj txiaj ntsig zoo, AdeZ muab lub sijhawm los ua kom lawv cov zaub mov sib txawv nrog rau cov nroj tsuag tshuaj, rau txhua tus uas nrhiav tshuaj xyuas lawv cov kev noj qab haus huv thiab ua qhov xaiv xaiv zaub mov.
Cov zaub mov txawv
Berry pancakes nrog mov "zaub mis nyuj" AdeZ
Koj yuav xav tau:
- 280 ml AdeZ Awesome Rice
- 250 g tag nrho cov hmoov nplej dawb
- 2 lub qe
- 1 tbsp zaub roj
- 2 tsp ci hmoov
- 1 tsp cinnamon
- 50 g blueberries
- 50 g txiv pos nphuab
- 2 txiv pos nphuab
Daim ntawv qhia:
- Whisk 280 ml ntawm AdeZ Amazing Rice, ntxiv qe, ntxiv tag nrho cov khoom xyaw qhuav rau qhov sib tov, ntxiv roj thiab sib tov.
- Xuas roj ib rab phom kub nrog tso roj. Ncuav ib qho me me ntawm cov khob noom cookie rau hauv lub lauj kaub thiab ntxiv ob peb txiv rau nws. Tig thaum npuas tshwm ntawm qhov chaw. Fry rau ob peb feeb ntxiv.
- Ua cov pancakes nrog strawed wedges thiab koj nyiam syrup.
Ua noj ua haus sijhawm: 30 feeb
Kev Pabcuam Rau Hauv Ib Lub Thawv: rau 4 Cov Neeg
Cov ntsiab lus Calorie ib zaug: 360 kcal
Txiv hmab txiv ntoo chia paj npleg raws "cog mis" AdeZ "Qab almonds"
Koj yuav xav tau:
- 1 khob AdeZ Delicious Almonds
- 3 tbsp chia noob
- 1 txiv duaj
- 1/3 txiv tsawb
- 2-3 lub txiv pos nphuab
- Raspberry / Blackberry / Blueberry
- Almond
- 1/3 tsp cinnamon
Daim ntawv qhia:
- Ncuav cov chia noob nrog ib khob ntawm AdeZ "Delicious Almonds", do thiab tawm rau 6 teev, tom qab ntawd, tom qab lawv raug txhuam, sib xyaw kom huv.
- Tsuav ib tug txiv tsawb thiab 1 txiv duaj, ntxiv rau lub khob nrog rau cov cinnamon. Do dua ib zaug. Garnish nrog berries, apricot wedges thiab almonds.
Ua noj ua haus sijhawm: 15 feeb
Kev Pab: rau 1 tus neeg
Cov ntsiab lus calories ntau rau ib zaug: 280 kcal
Ntsim smoothie nrog soy "zaub mis nyuj" AdeZ
Koj yuav xav tau:
- 1 khob AdeZ Amazing Soybeans
- 2 tbsp oatmeal
- 1 txiv tsawb
- 4 txiv pos nphuab
- 1 tbsp raisins
- 1 tsp cinnamon
- 1 pinch av qhiav
- 1 pinch vanilla
Daim ntawv qhia:
- Whisk tag nrho cov khoom xyaw rau hauv rab kom txog thaum tus thiab ua kom sib xyaw kom huv.
- Smoothies tuaj yeem tau garnished rau xyoo kom saj thiab nrog sprig ntawm mint.
Ua noj ua haus sijhawm: 15 feeb
Kev Pab: rau 1 tus neeg
Cov ntsiab lus Calorie ib zaug: 326 kcal
