Ntshav qab zib mellitus yog ib yam kabmob uas tso cai rau cov ntshav qab zib kom lub siab nce thiab cov metabolism hauv cuam tshuam. Yog li, cov ntshav qab zib yuav tsum tau them nyiaj tshwj xeeb rau kev noj haus. Nws yog ib qho tsim nyog tsis yog txwv rau kev siv khoom qab zib, tab sis kuj yuav tsum tau saib xyuas kev noj zaub mov kom nruj. Tab sis kev kuaj mob ntshav qab zib mellitus tsis yaum tab kaum ntawm ntau yam khoom qab zib. Ntawm qhov tsis sib xws, cov zaub mov tuaj yeem muaj ntau yam, thiab cov tais diav tuaj yeem ua kom muaj kev noj qab haus huv thiab qab.
Nws yog qhov tsim nyog
- Rau millet porridge nrog taub dag:
- - 700 g taub dag;
- - 1 iav ntawm millet;
- - 0.5 khob mov;
- - 1, 5 khob dej;
- - 1, 5 - 2 khob mis;
- - 5 g butter;
- - ntsev kom saj.
- Rau buns "Bulbochek":
- - 30 g nqaij npuas kib;
- - 1 lub taub hau ntawm dos;
- - 5-6 daim ntawm cov qos yaj ywm;
- - 350 g hmoov nplej;
- - 100 g ntawm butter;
- - 100 g ntawm cheese;
- - 4 tbsp. cov khoom noj mis nyuj;
- - 1 tbsp. ib diav ntawm ci hmoov;
- - 1 lub qe;
- - zaub roj.
- Rau curd casserole:
- - 500 g ntawm tsev cheese muaj roj tsawg;
- - 2 lub qe;
- - 3 tbsp. dia ntawm fructose;
- - 2 tbsp. dia ntawm semolina;
- - 2 txiv apples;
- - cinnamon.
Cov Lus Qhia
Kauj ruam 1
Millet Taub Taub Porridge Peel lub taub taub tshiab thiab tshem tawm cov noob. Quav kom zoo, muab tso rau hauv saucepan, npog nrog dej, npog thiab ua noj dhau li kub nruab nrab rau kaum feeb. Yaug lub millet, ntxiv dej kom npog lub cereal, thiab boil. Tom qab ntawd ua tib zoo ntws dej thiab hloov cov pob zeb mus rau qhov taub. Mus los thiab yaug cov mov. Muab tso rau hauv saucepan nrog taub dag thiab millet. Ncuav rau hauv cov mis nyuj, ntsev thiab sib tov txhua yam kom huv si. Muab cov cua sov qis thiab ua noj rau kaum tsib rau nees nkaum feeb kom txog thaum lub porridge thickens. Tom qab ntawd npog zaws kom nruj nrog lub hau, qhwv lub lauj kaub kom zoo nrog txoj phuam thiab tawm rau peb caug feeb kom ntub. Ua lub butter nyias.
Kauj ruam 2
Buns "Bulbochki" tev qos yaj ywm, ntxuav thiab rhaub hauv cov dej qab ntsev. Tom qab cov dej ntws thiab zuaj cov qos yaj ywm zoo nrog tshuaj khib. Nco ntsoov tias tsis muaj cov lumps. Muab cov nqaij npuas kib ua tej daim me me. Tev thiab txiav cov dos rau hauv me me. Tso cov nqaij npuas kib thiab cov hauv paus rau hauv kib, ntxiv me ntsis roj zaub thiab kib kom txog thaum Golden xim av. Ua ke cov qos yaj ywm mos mos nrog hmoov, ntxiv butter, grated cheese, mis thiab cov hmoov ci (lub ncuav ci uas yuav ntxiv npliag thiab airiness rau cov khoom). Yog tias koj tsis muaj cov hmoov ua npaj tau ua ntawm tes, nws yooj yim los ua koj tus kheej. Los npaj ib tug tablespoon ntawm ci hmoov, do hauv 0.5 tbsp. l. dej qab zib thiab citric acid. Nws raug nquahu tias lub npaj txhij-ua ci cov hmoov yog thawj zaug sib xyaw nrog hmoov, tom qab ntawd sieved thiab tsuas yog ntxiv rau cov khob noom cookie. Muab cov nqaij npuas kib thiab cov hauv dos tso rau hauv cov qos yaj ywm thiab sib xyaw kom ntau. Faib rau hauv cov ntawv, yob rau hauv pob, txhuam txhua tus nrog lub qe thiab qhov chaw ntawm daim ntawv ci. Preheat qhov cub rau 220 degrees thiab ci cov buns hauv nws kom txog thaum kev sib tw.
Kauj ruam 3
Curd casserole Muab curd nrog cov qe, ntxiv fructose thiab semolina. Ntxuav lub txiv apples, tsuav zoo thiab ua ke nrog cov curd loj. Koj tuaj yeem ntxiv cov cinnamon, uas tsis tsuas yog muab cov txiv kab ntxwv rau nws cov roj tsw qab thiab qhov tsw, tab sis kuj pab txo cov piam thaj. Sib tov tag nrho cov khoom xyaw kom huv si thiab hloov qhov sib tov rau cov pwm kom sov. Preheat qhov cub rau 200 degrees thiab muab cov pwm nrog curd mov paj hauv nws rau nees nkaum feeb kom ci.
