Sauerkraut yog nrov heev hauv kev npaj ntawm ntau yam tais diav, raws li nws muaj qhov ntau ntawm cov vitamins thiab cov as-ham. Cov khoom no tuaj yeem siv los npaj cov chav thawj thiab thib ob, zaub nyoos, thiab cov khoom qab zib qab. Kev sau zoo heev, sauerkraut yuav rau npua los yog tus os.
Yuav kom tau sauerkraut qab, koj yuav tsum tau them sai sai rau nws ntau yam. Nrov tshaj plaws ntawm cov zaub pob rau pickling yog hom Slava.
Yog li, yuav ua li cas rau ferment zaub qhwv raws li daim ntawv qhia classic?
Txhawm rau npaj cov classical fermented cabbage, koj yuav tsum tau 10 kg ntawm tws zaub qhwv, 250-300g. ntsev, ib nrab ib kilo ntawm carrots.
Quav cov zaub qhwv thiab do nws nrog ntsev rau hauv lub tais ntoo lossis rau ntawm qhov rooj kom huv. Tso cov zaub qhwv nplooj rau hauv cov kab, thiab tom qab ntawd muab cov zaub qhwv rau saum lawv hauv 3-4 koob.
Txhawm rau sauerkraut kom tau saj ntau dua, nws yuav tsum tau nphoo nrog cov carrots. Txhawm rau txhawm rau lub pob rau ferment, nws yuav tsum tau them nrog zaub qhwv nplooj, ncab dhau cov ntaub thiab npog nrog lub voj voog ntoo, thiab tom qab ntawd muab tso rau hauv qab xovxwm.
Muaj ib lub tswv yim tias cov khoom siv xws li cumin, txiv apples, Bay nplooj ntoos tuaj yeem siv rau sourdough, tab sis cov khoom xyaw no yuav tsum tau ntxiv rau saj. Yog tias, txawm li cas los xij, koj txiav txim siab ntxiv cumin, tom qab ntawd nws yog qhov zoo tshaj rau thawj zaug muab tso rau hauv lub hnab ntim cov hnab. Tom qab ntawd tus caraway yuav muab qhov siab tshaj plaws rau cov tsis hnov qab yam tsis tau nkag rau hauv lub zaub qhwv nws tus kheej.
Tom qab cov zaub qhwv tau raug ua tiav rau ob peb teev, saib rau hauv keg. Ua kom raug ntsev cov zaub qhwv yuav tsum tau them nrog brine. Yog tias tsis muaj brine, nce qhov hnyav ntawm lub nra. Kos rau keg tom qab ob peb teev.
Ib qho kev ntsuas tseem ceeb rau lub fermentation ntawm zaub qhwv yog qhov kub ntawm chav nyob rau hauv uas keg nyob. Yog hais tias qhov ntsuas kub tshaj 18 degrees, tom qab ntawd koj yuav tau txais sauerkraut tom qab xya hnub. Thaum lub sij hawm fermentation, npuas daim ntawv saum npoo ntawm tus neeg xyuas pib, uas yuav tsum tau muab tshem tawm. Pierce cov zaub qhwv rau hauv qab nrog huv, birch pas. Tom qab lub npuas tau ploj, lub cev nyhav thiab lwm yam khoom siv pabcuam tshem tawm. Cov zaub qhwv yog npog nrog cov ntaub so huv. Ib qho sauerkraut kom zoo tuaj yeem raug txiav txim los ntawm tus ntxhiab tsw qab ntxiag, amber daj xim ntawm zaub qhwv.
Tom qab cov txheej txheem ua tiav tiav, hloov cov keg mus rau chav txias thiab tsaus, thiab khaws cia ntawm tsis pub tshaj yim degrees Celsius. Thov nco ntsoov tias txawm tias tom qab fermentation, cov zaub qhwv yuav tsum tau them nrog brine. Yog tias pwm pwm tshwm, nws yuav tsum ua kom zoo. Nco ntsoov, nws yog ib qhov tsim nyog los ferment zaub qhwv hauv qhov chaw huv, thiab tsis txhob hnov qab "saib tom qab" cov zaub qhwv tom qab cov fermentation.
Bon Appetit!
