Yuav Ua Li Cas Delicious Rau Ferment Cabbage

Cov txheej txheem:

Yuav Ua Li Cas Delicious Rau Ferment Cabbage
Yuav Ua Li Cas Delicious Rau Ferment Cabbage

Video: Yuav Ua Li Cas Delicious Rau Ferment Cabbage

Video: Yuav Ua Li Cas Delicious Rau Ferment Cabbage
Video: How to Make Probiotic Fermented Sauerkraut With Only 2 Ingredients 2024, Hlis ntuj nqeg
Anonim

Cabbage yog huab tais ntawm lub caij nplooj zeeg. Cov zaub no yog khaws cia rau kev siv yav tom ntej, sim khaws tag nrho nws cov khoom muaj txiaj ntsig. Ib qho ntawm txoj kev nyiam tshaj plaws los khaws zaub qhwv yog hauv sauerkraut. Dawb-coj ntau yam ntawm lub caij nplooj zeeg lig zoo tshaj plaws rau xaiv. Qee tus niam tsev muaj cov lus zais uas ua tau zoo siv hauv chav ua noj. Ib tug neeg sau cov zaub qhwv nrog txiv apples, ib tus neeg ntxiv beets, cranberries, ib tus neeg yog txwv rau ntxiv cov carrots. Sauerkraut qab yuav tig tawm yog tias koj soj ntsuam cov tsiaj ntawv ntawm cov additives no.

Yuav ua li cas delicious rau ferment cabbage
Yuav ua li cas delicious rau ferment cabbage

Nws yog qhov tsim nyog

    • rau 10 kg ntawm tws cabbage:
    • - 200 g ntawm carrots thiab 200 g ntsev;
    • - lossis 800 g ntawm txiv apples (qaub) thiab 200 g ntawm ntsev;
    • - lossis 200 g ntawm cranberries thiab 200 g ntawm ntsev.

Cov Lus Qhia

Kauj ruam 1

Ua ntej koj pib npaj zaub mov noj, koj yuav tsum npaj lub thawv. Cov no tuaj yeem yog cov thawv ntim iav, hnab ntim khoom thauv lossis thoob lauj kaub. Cov tais diav yuav tsum ua tiav - ntxuav nrog dej qab, yaug hauv qab cov dej ntws, yaug nrog lub rhaub dej, thiab tuav ntawm chav rau li ob peb feeb. Kho cov yas hau yog qhov zoo.

Kauj ruam 2

Quav 10 kg ntawm zaub qhwv nrog rab riam lossis siv cov grater tshwj xeeb. Muab cov zaub mov me me tso rau hauv ib lub tais. Ntxiv 200 grams ntsev - yog tias muaj ntau dua, cov zaub qhwv yuav ua rau tawv, yog tias tsawg dua - muag muag. Ceev faj nrog tus nqi ntawm cov khoom xyaw ntxiv. Siv lub ntsuas thiab teem ib sab 200 grams carrots. Muab nws thiab sib tov nrog zaub qhwv. Koj tuaj yeem ntxiv dill, Bay nplooj ntoos - cov khoom yuav ntau cov tshuaj tsw qab.

Kauj ruam 3

Txoj kev nquag fermentation yuav siv sijhawm thawj thawj 6 hnub. Lub sijhawm no, nws yog qhov tseem ceeb los tswj lub chaw sov kom zoo - + 16-20 degrees. Yog tias chav tsev ua haujlwm siab dua, cov txheej txheem fermentation yuav ua mus nrawm dua thiab saj cov khoom yuav puas tsuaj. Nyob rau hauv qis kub, sauerkraut yuav saj ntsim.

Kauj ruam 4

Tom qab cov txheej txheem fermentation tiav lawm, nws zoo dua rau lub lauj kaub tais diav nrog zaub qhwv mus rau qhov chaw txias, qhov kub nrog −2 degrees. Qhov no yog qhov tsim nyog los tiv thaiv kev tsim cov pwm - cov zaub qhwv yuav tig lub teeb, nws yuav tig tawm ntawm cov khoom crispy.

Kauj ruam 5

Nyob rau tib lub sijhawm, koj tuaj yeem hloov cov khoom tiav ib nrab rau cov rhawv, tsuas yog tsis txhob kaw lub hau tam sim ntawd. Cov kua txiv tsim thaum lub sij hawm fermentation yuav tsum tau muab tshem tawm. Tsis txhob cia ua npuas dej khom - tshem nws los ntawm saum npoo nrog diav. Qee zaus thiav cov zaub qhwv hauv lub rhawv nrog qee yam ntse, piv txwv li, rab koob knitting lossis kebab.

Kauj Ruam 6

Ib co niam tsev ferment cabbage nyob rau hnub ntawm lub hlis tshiab. Qee tus neeg koom nrog kev kho lub cev tsuas yog nyob rau "txiv neej" hnub - Monday, Tuesday, Thursday. Lwm tus tsuas yog rau "poj niam" - Wednesday, Friday, Saturday. Lub nuances thiab cov lus zais ntawm kev ua noj ua haus sauerkraut muaj ntau yam, ntau yam, thiab muaj zaub mov txawv. Tag nrho cov ntawm lawv yog ua raws kev saib xyuas qhov kub thiab txias lub sijhawm thaum cov txheej txheem fermentation thiab ntxiv cov khoom noj zoo ntxiv rau cov khoom xyaw ntxiv.

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