Txhua tus paub txog cov txiaj ntsig ntawm nqaij qaib nqaij. Nws tsis tshua muaj calories thiab tsis yooj yim los ntawm lub cev. Nqaij qaib cov tais diav yog qhov pom zoo rau pluas noj thiab menyuam mos. Cov nqaij qaib yog kib, hau, ci hauv qhov cub, hauv feem thiab tag nrho. Los yog koj tuaj yeem ua cov cutlets los ntawm minced qaib, daim ntawv qhia ntawm uas hnub dhau los ntawm 19th caug xyoo thiab, raws li ib qho ntawm cov lus hais txog, cuam tshuam nrog lub npe ntawm Daria Pozharskaya, tus neeg saib xyuas sab hauv los ntawm Torzhok. Nqaij qaib thiab khob cij cutlets hu ua Pozharsky.
Nws yog qhov tsim nyog
-
- 400 g nqaij qaib (sis plawv hniav);
- 100 g ntawm stale dawb qhob cij;
- 0.5 khob mis lossis qab zib;
- 10-20 g ntawm cov nqaij qaib sab hauv;
- 30 g butter;
- 100 g ntawm stale dawb qhob cij rau breading;
- 40 g ghee;
- ntsev.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau npaj cov hluav taws kub txiav, nws yog qhov yuav tsum tau tshem tawm ntawm daim tawv nqaij ntawm nqaij qaib thiab cais cov nqaij ntawm cov pob txha. Txhawm rau ua qhov no, ntxuav cov nqaij yaj lossis chilled zoo thiab lo qhuav nrog phuam lossis ntswg. Ua kev phais hauv lub caj dab thiab lub mis thiab maj mam maj mam, pib ntawm lub caj dab mus rau tis, cais cov tawv nqaij los ntawm cov nqaij. Txiav cov tendons los ntawm sab hauv thiab txuas ntxiv tshem cov tawv nqaij ua ke nrog tis thiab tom qab ntawd rub tawm raws cov lub cev tuag mus rau ceg. Ntawm cov pob qij txha, ua kev cuam tshuam nrog pob txha mos thiab tshem tawm daim tawv nqaij kom txog thaum kawg. Tom qab ntawd cais cov pulp ntawm cov pob txha.
Kauj ruam 2
Txiav cov rog sab hauv rau hauv daim thiab hla nws ua ke nrog nqaij qaib nqaij los ntawm nqaij grinder nrog daim phiaj zoo. Soak stale dawb qhob cij hauv mis nyuj lossis qab zib li kaum feeb thiab ntxiv rau cov nqaij minced resulting. Sib tov txhua yam kom zoo thiab hla dhau ntawm nqaij grinder dua. Lub caij nrog ntsev, ntxiv cov roj softened butter, do thiab yeej cov minced nqaij kom huv si.
Kauj ruam 3
Lub ntsiab lus tseem ceeb ntawm kev siv hluav taws kub tuaj yog mov. Rau nws, txiav stale dawb qhob cij rau hauv me me (txog 0.5 centimeters) thiab qhuav rau lawv hauv lub lauj kaub lossis qhov cub. Yuav nrhiav tau nyob rau hauv ib tug me ghee. Tom qab ntawd ua cov cutlets los ntawm cov nqaij minced (qhov no yuav tsum tau ua nrog ntub tes) thiab yob zoo hauv cov khob cij uas tau npaj cia. Sov lub ghee nyob rau hauv ib qho txuj ci thiab kib lub patties ntawm ob sab rau plaub mus rau tsib feeb, kom txog thaum ib daim ntawv maj mam browned crust. Tom qab ntawd muab cov ntawv kib frying nrog cutlets hauv qhov cub rau txog tsib feeb los yog ua kom cov cua sov qis, npog lub yias nrog lub hau thiab tawm qhov chaw txiav rau ib pliag ntawm qhov cub.
Kauj ruam 4
Ua ntej muab kev pab, tso cov npaj txiav hluav taws rau ntawm ib lub tais thiab hliv nrog qab butter. Cov zaub ntsuab tau zoo rau cov garnish: ntsuab taum, taum, zaub paj, ua ntej siav thiab muaj roj, nrog rau cov qos yaj ywm kib.
