Cov kua txiv cranberry muaj cov khoom siv kho tau zoo uas tau paub txij li puag thaum ub. Cov tshuaj ib txwm siv nws los kho qee yam kab mob thiab ua tonic dav dav.
Tus kho thaj chaw ntawm cranberry kua txiv
Cov kua txiv cranberry muaj cov vitamins hauv qab no: K, B, PP thiab C. Organic acids muaj xws li malic, tartaric, cinchona, ursolic thiab benzoic acids. Kab kawm: potassium, chlorine, iodine, phosphorus, calcium, nyiaj, hlau. Vim nws cov ntsiab lus siab ntawm benzoic acid, kua txiv cranberry yog tshuaj tua kab mob hauv lub ntuj. Lwm cov kua txiv tsis tuaj yeem muab piv nrog nws hauv cov lus hais txog cov kab mob antibacterial thiab antimicrobial. Nws raug nquahu kom siv nws rau kev mob hnyav, mob thiab mob rwj hauv lub cev.
Cov kua txiv cranberry tsuas yog tsim nyog rau cov neeg uas nyob hauv thaj chaw hluav taws xob, vim nws muaj peev xwm tshem tawm hluav taws xob los ntawm lub cev thiab tiv thaiv kev loj hlob ntawm cov roj ntsha tsis zoo thiab cov qog ua hlav.
Lawv siv cov kua txiv cranberry ua cov tshuaj tiv thaiv thiab muab tshuaj rau cov kab mob ntawm lub zais zis, raum, o ntawm cov hnyuv tws lossis zes qe menyuam, nephritis thiab cystitis. Cov kua txiv los ntawm cov txiv hmab txiv ntoo tshwj xeeb no tseem paub txog nws cov nyhuv rejuvenating, vim nws muaj nplua nuj nyob hauv antioxidants uas nquag tawm tsam cov radicals.
Kev siv cov kua txiv cranberry sib xyaw nrog dej sov npau npau txhim kho cov tawv nqaij, rau tes thiab plaub hau. Cov kua txiv tshem tawm cov hlau tsis qab thiab ntsev hauv lub cev, ntxuav cov ntshav, yog li nws yuav tsum haus dej haus cawv thaum muaj tshuaj lom nrog tshuaj lom.
Cov kua txiv cranberry yog nplua nuj nyob hauv iodine, yog li ntawd nws yog qhov tseem ceeb rau cov tib neeg kev txom nyem los ntawm cov thyroid kab mob.
Cov kua txiv yog pab rau cov kab mob cuam tshuam nrog kev mob tshwm sim hauv lub cev: rog rog lossis ntshav qab zib mellitus. Ursolic acid, muaj nyob hauv cranberries, pab txhawm rau txo cov ntshav qab zib, ua haujlwm tsis zoo rau cov leeg, thiab tswj lub cev dej kom sib npaug.
Cov kua txiv hmab txiv kuj tseem pab nrog cov kab mob ntawm lub qhov ncauj kab noj hniav. Kev hnav khaub ncaws nrog kua txiv muaj kuab kho tau mob caj pas, mob ncig thiab mob caries, ntxuav cov hniav los ntawm cov quav hniav. Nws ntseeg tau tias cov organic acids hauv cranberries tuaj yeem ua kev puas tsuaj rau tus hniav txha hniav laus. Lub tswv yim no yog erroneous.
Cov Yuav Tsum Tau Ua
Nws yuav tsum raug sau tseg tias nws tsis pom zoo kom siv cov kua txiv cranberry ntshiab vim yog muaj qhov ua tau zoo ntawm cov acids nyob rau hauv nws. Koj tsis tuaj yeem haus cov kua txiv cranberry rau cov neeg kev txom nyem los ntawm kev mob siab ntawm lub plab, lub plab zom mov thiab mob hnyuv duodenal. Haus cranberry kua txiv ib zaug ib hnub thiab tsuas yog diluted los ntawm kev ntxiv ib me nyuam diav ntawm ntuj zib ntab rau lub khob.
