Hummus yog ib qho khoom noj tsis hnov tsw, ua raws li Arabian cov khoom noj txom ncauj. Ntxiv mus, koj tuaj yeem hloov cov tshuaj ntxiv rau koj qhov kev nyiam: sim txiav txim siab, piv txwv li, beet hummus los yog qab zib hummus … nrog cocoa thiab kua mis!
Ob qho kev ua zaub mov noj rau 4 servings.
Cia peb pib nrog qhov kev xaiv savory beetroot.
Cov khoom xyaw:
- 1 thiab 1/3 txiv qaub kua txiv;
- 235 g cov kaus poom kaus poom;
- 40 ml txiv roj roj;
- 1 me me kab;
- 1 lub loj loj ntawm cov qij (los yog saj)
- ntsev thiab kua txob rau saj.
Npaj:
Beets yuav tsum tau ci lossis hau kom txog thaum kev sib tw. Kuv nyiam qhov ci version: txoj kev no nws hloov tawm ib qho kev txiav txim ntawm qhov loj dua tastier thiab kev noj qab haus huv dua!
Tev kom tiav cov beets thiab tsuav rau hauv me me.
Xa rau hauv lub tais ntawm cov zaub mov ua nrog rau cov qij thiab sim ua kom txog thaum tsuav kom zoo.
Ntxiv cov kaus poom hauv cov kaus poom, ntxiv rau cov kua txiv qaub tshiab thiab 40 ml ntawm txiv roj roj. Whisk kom txog thaum tus. Lub caij nrog ntsev thiab kua txob.
Pab nrog zaub tshiab thiab savory crackers lossis khob cij.
Qhov kev xaiv thib ob yuav zoo siab rau cov hniav qab zib, vim tias peb yuav npaj hummus nrog chocolate qab!
Cov khoom xyaw:
- 20 g cocoa hmoov;
- ib de ntawm cinnamon;
- 225 g qaibpeas;
- 20 g suab thaj;
- 75 ml ntawm cov kua mis;
- 1/3 tsp vanilla extract.
Npaj:
Yog tias siv cov kaus poom hauv cov kaus poom, cias kom sov lawv rau hauv ib qho txuj ci li ob peb feeb kom muag lawv. Yog tias koj noj kom qhuav, tom qab ntawd nco ntsoov tias ua ntej ua zaub mov noj nws yuav tsum tau nqus thiab tom qab ntawd siav ntev (saib cov lus qhia ntawm pob).
Tom qab ntawd cov qaib sov sov ua tiav lawm yuav tsum tau mus ua ke nrog tus so ntawm cov khoom xyaw rau hauv ib rab thiab yeej kom txog thaum tus.
Ua kev zoo rau nrog lub khob cij qhuav lossis cov qhob cij dawb thiab txiv hmab txiv ntoo.
