Marshmallow yog cov khoom qab zib qab qab uas muaj coob tus neeg nyiam. Cov menyuam yaus me yog cov nyiam heev ntawm cov khoom noj haus zoo. Marshmallow Ameslikas tau suav tias yog qhov khoom qab zib oriental. Tab sis ntev ntev cov khoom no tau muaj npe nrov hauv teb chaws Russia ib yam nkaus.
Dab tsi ntxiv rau marshmallows?
Thaum pib ntawm cov tsos ntawm cov khoom qab zib no, xws li lub stabilizer li txiv mab txiv ntoo, whipped nrog piam thaj thiab qe dawb, tau ntxiv rau marshmallows. Niaj hnub no, marshmallows nrog ntau yam qab thiab duab yog feem ntau pom ntawm khw muag khoom txee. Txhua yam ntxiv rau marshmallows - los ntawm txiv ntoo qab zib rau tsob txiv ntoo. Tam sim no ib qho roj me me tseem ntxiv rau marshmallows, thiab qee zaum txawm tias lub qe ntawm lub qe qaib. Ntxiv nrog rau cov khoom xyaw no, cov khoom qab zib suav nrog kua txiv ntsej muag xws li pectin, agar-agar lossis gelatin.
Marshmallow muaj pectin
Marshmallows ua nrog pectin suav hais tias yog kev noj qab haus huv tshaj. Feem ntau, txiv apples ntxiv rau cov khoom qab zib. Pectin pab ua kom lub cev tiv thaiv qhov kev tawm tsam mus rau lwm yam teeb meem. Cov txiaj ntsig zoo ntawm marshmallow muaj pectin tsis xaus rau ntawd. Pectin tseem ua los txo cov ntshav cov roj (cholesterol). Marshmallow siav nrog pectin muaj qhov qab ntxiag heev thiab cua ntawm cov khoom lag luam. Qhov no ib txwm nyob hauv txoj kev ua khoom qab zib yog qhov nyiam dua.
Marshmallow thiab agar-agar
Agar agar yog coj los ntawm algae. Yog li ntawd, xws li cov khoom lag luam muaj tus lej ntawm cov khoom muaj txiaj ntsig. Piv txwv, agar agar txhawb nqa kom tshem tawm cov cholesterol los ntawm cov hnyuv. Tab sis agar-agar marshmallow kuj tseem muaj qee qhov tsis zoo. Ib qho ntawm lawv yog cov qhob noom qab zib ntau dhau ntawm cov khoom qab zib. Tsis yog txhua tus neeg yuav nyiam qhov saj no. Kev hais txog dab tsi marshmallows yog ua los ntawm, tsis txhob hnov qab tias ntau ntau ntawm cov carbohydrates muaj nyob hauv nws txhawb qhov kev tso tawm ntawm cov kua dej insulin ntau thiab qhov kev tso tawm ntawm cov piam thaj ntau tshaj hauv cov khw muag khoom muaj roj.
Marshmallow nrog gelatin
Qee zaum gelatin siv raws li cov thickener hauv marshmallows. Cov tshuaj no muaj ntau ntawm cov amino acids, uas yog vim li cas, thaum xub thawj siab, gelatin yuav zoo li muaj txiaj ntsig zoo. Tom qab tag nrho, cov amino acids yog qhov tseem ceeb rau kev ua haujlwm ntawm qee lub cev. Lub sib xws ntawm hom ntawm marshmallow yog ntau ntom, thiab nyob rau hauv saj nws yog qis dua rau marshmallow nrog agar-agar thiab pectin. Nyob ntawm qhov muaj pes tsawg leeg ntawm marshmallow, nws txoj kev hloov pauv saj. Yog li no, thaum xaiv cov marshmallow, nws yog qhov tseem ceeb uas yuav tsum them sai sai rau nws cov muaj pes tsawg leeg. Koj kuj yuav tsum saib cov xim ntawm cov khoom tiav. Cov marshmallows Ntuj feem ntau yog xim dawb lossis pleev rau hauv cov xim. Arc xim ntawm marshmallow qhia tias muaj dyes hauv cov khoom qab zib.
Leej twg tuaj yeem noj marshmallows?
Marshmallow yog contraindicated rau cov neeg muaj ntshav qab zib. Rau seem ntawm cov tib neeg, marshmallows tsis tuaj yeem tsim kev puas tsuaj. Marshmallows yog kev cai lij choj thiab feem ntau tau txais kev pab hauv cov chaw zov menyuam, tsev kawm ntawv, thiab lwm qhov chaw zov menyuam. Qhov no qhia tau tias ntau qhov tseem ceeb ntawm cov khoom tsim nyog. Ntxiv rau, feem ntau tsuas yog cov khoom ntuj tsim thiab cov tshuaj ntxiv rau marshmallows.
