Kev lig kev cai, zaub qhwv pickling yog pib nyob rau lub caij nplooj zeeg, thaum xaus lub Cuaj Hli. Lub sijhawm no, nws muaj cov vitamins thiab minerals ntau tshaj plaws. Qhov nruab nrab thiab ib nrab ntawm ntau yam ntawm cov zaub no muaj cov kua txiv thiab cov piam thaj ntau. Yog li ntawd, lawv ferment zoo dua. Rau pickling zaub qhwv, nws raug nquahu kom siv lub thoob, txha hniav laus lossis khob iav.
Nws yog qhov tsim nyog
-
- 10 kg ntawm zaub qhwv;
- 250 g ntawm ntsev;
- 250 g carrots;
- dill noob (mus saj).
Cov Lus Qhia
Kauj ruam 1
Ntxuav cov hau zaub qhwv ntawm cov nplooj tsis tsim nyog (khov, muaj qias neeg, lwj, ntsuab) thiab yaug hauv qab dej ntws.
Kauj ruam 2
Txiav txhua rab rawg hauv ib nrab thiab pib zom. Rau lub hom phiaj no, koj tuaj yeem siv rab riam ntse lossis ib qho tshwj xeeb ntaus ntawv. Cov kab noj zaub yuav tsum muab pov tseg, vim tias nws muaj nitrates. Lub thinner lub shredded cabbage, qhov ntau zoo nkauj nws yuav saib saum rooj.
Kauj ruam 3
Ntxuav cov carrots kom huv, tev thiab grate ntawm ib coarse grater.
Kauj ruam 4
Faib cov zaub qhwv txiav ua 4 daim. Sib tov txhua pab nrog carrots thiab tshiav kom huv nrog koj txhais tes, ntxiv ntsev thiab noob dill. Raws li qhov tshwm sim, cov zaub qhwv yuav tsum muab kua txiv.
Kauj ruam 5
Tso cov zaub qhwv nplooj rau hauv qab ntawm zaub mov huv. Tom qab ntawd pib muab cov zaub qhwv shredded rau hauv lub khob. Hauv qhov no, txhua txheej yuav tsum tau tamped nrog lub nrig thiaj li tsis muaj cua npuas. Koj yuav tsum muab cov tais diav nrog zaub qhwv kom txog 6-10 centimeters nyob twj ywm rau sab saum toj.
Kauj Ruam 6
Npog cov zaub qhwv nrog kev tsuj, muab ib lub thau rau saum. Tso nws rau hauv qhov chaw sov li ntawm 18 degrees. Thaum lub sij hawm fermentation, 4 zaug hauv ib hnub, hno cov zaub qhwv nrog rab rawg kom tshem tawm cov pa roj carbon dioxide. Yog tias koj tsis ua, nws yuav dhau los ua qaub thiab muag muag.
Kauj Ruam 7
Ntsev cov zaub qhwv hauv qhov chaw sov li 3 hnub. Tom qab lub sijhawm dhau los lawm, tshem tawm kev tsim txom nrog kev thauj mus los, tshem cov roj carbon dioxide rau lub sijhawm dhau los, npog nrog lub hau thiab muab tso rau qhov chaw txias. Cov zaub qhwv yuav tsum tau muab khaws cia ntawm qhov ntsuas kub tsis tshaj 5 degrees.
