Cov zaub mov no hloov tawm mus rau kev sib tw, muaj kua. Nws yog zoo meej raws li ib sab zaub mov nrog mov lossis mashed qos yaj ywm.
Nws yog qhov tsim nyog
- - 1 kg nqaij npuas tenderloin,
- - 50 ml ntawm kua cider lossis lub rooj vinegar,
- - 50 ml ntawm paj noob hlis,
- - 2 tsp mustard,
- - 3 cloves ntawm qej,
- - 1 tsp qhuav oregano,
- - thyme los yog basil raws li ib tug seasoning,
- - ntsev kom saj.
- Rau cov kua ntses:
- - 50 g butter,
- - 1 tbsp. hmoov nplej,
- - 1 khob ntawm nqaij qaib broth.
Cov Lus Qhia
Kauj ruam 1
Txiav roj ntau dhau los ntawm nqaij npuas tenderloin.
Kauj ruam 2
Npaj lub marinade. Ua li no, muab cov qij tws, roj, vinegar, ntsev, seasoning, thiab mustard tso rau hauv ib lub tais.
Kauj ruam 3
Muab cov nqaij tso rau hauv lub taub ntim lub freezer. Ncuav nyob rau hauv lub marinade thiab do hauv txoj hauv kev uas nws marinates nqaij rau tag nrho cov sab. Tom qab ntawv zip pob.
Kauj ruam 4
Tso cov nqaij marinated rau hauv lub tub yees rau ib nrab ib teev. Tom qab ntawd coj nws tawm thiab tshem tawm cov marinade (marinade tsis tas yuav raug nchuav tawm).
Kauj ruam 5
Preheat ib qho txuj ci nyob rau siab kub. Ntxiv qee qhov roj sunflower. Ntxiv qhov tenderloin thiab kib rau txhua sab kom txog thaum crusty, li 5-7 feeb.
Kauj Ruam 6
Tom qab ntawd, hloov cov tenderloin rau hauv lub tais ci thiab qhov chaw tso rau hauv qhov cub preheated rau 180 degrees. Ci kom txog thaum kev sib tw, hais txog 20-25 feeb.
Kauj Ruam 7
Thaum lub sijhawm hnav khaub noom hnav ci, npaj cov ntses. Ua li no, yaj butter. Tso cov hmoov nplej rau ntawd thiab kib, nplawm puav, 1 feeb. Maj mam ntxiv cov dej kub npau npau rau hauv ib lub kwj deg. Tom qab ntawd sab saum toj nrog so ntawm lub marinade. Ua noj tshaj li nruab nrab kub kom txog thaum ua kua.
Kauj ruam 8
Txiav lub tiav lawm tenderloin rau hauv slices thiab qhov chaw ntawm ib tug preheated zaub mov. Ncuav cov sauce tshaj txhua yam, ntxiv sab zaub mov thiab pab.
