Muaj ntau txoj hauv kev los ua noj zaub ci. Cov tais diav yog qhov muaj kev noj qab haus huv, qab thiab yooj yim ntawm lub plab. Thiab lawv txoj kev npaj tsis tas yuav siv sijhawm thiab dag zog ntau.
Nws yog qhov tsim nyog
-
- Zaub
- ci nrog taum
- Cov kua txob Bulgarian - 2 pcs.;
- carrots - 2 pcs.;
- cov kaus poom taum - 200 g;
- rye cij - 2 slices;
- butter - 40 g;
- zaub txhwb qaib;
- ntsev.
- Cauliflower flan
- Cauliflower - 1 lub taub hau ntawm zaub qhwv;
- qe - 4 pcs.;
- nyuaj cheese - 150 g;
- tuab qaub cream - 500 g;
- mis nyuj - 250 g;
- ntsuab hauv paus - 1 pawg;
- kua txob;
- ntsev.
- Ci zucchini nrog zaub sib tov
- Zucchini - 2 pcs.;
- champignons - 150 g;
- kua txob qab zib - 2 pcs.;
- carrots - 2 pcs.;
- zaub txhwb qaib thiab dill;
- zaub roj;
- kua txob;
- ntsev.
Cov Lus Qhia
Kauj ruam 1
Cov zaub siav nrog taum Ntxuav cov zaub thiab tshuaj ntsuab kom huv thiab qhuav. Qhuav lub ncuav ncuav nyob rau hauv ib qho txuj ci qhuav thiab txias. Kua txob cov noob thiab qia thiab txiav ua tej daim hlau. Tev lub carrots thiab txiav mus rau hauv ib nrab voj voog. Sib tov cov taum nrog cov carrots thiab cov kua txob, ntxiv cov qhob cij thiab ntsev. Do thiab tso rau ntawm qhov cub ci zaub mov. Ci hauv qhov cub preheated rau 200 degrees rau 10-15 feeb. Txau cov zaub mov tiav nrog cov tshuaj ntsuab tshiab.
Kauj ruam 2
Ci Cauliflower Faib cov zaub qhwv rau hauv cov florets thiab tsau lawv hauv cov dej qab ntsev li 20 feeb. Qhov no yog qhov tsim nyog txhawm rau tshem tawm cov kab me me uas nyiam nkag hauv qhov inflorescences. Tom qab ntawd yaug thiab simmer rau 10 feeb. Whisk qaub cream nrog qe thiab mis nyuj, lub caij nrog ntsev thiab kua txob. Quav ntsuab dos. Grate cov cheese ntawm ib qho ntxhib grater. Tso cov inflorescences rau hauv lub tais ci hauv ib txheej txawm thiab npog nrog npaj npaj, nphoo nrog cheese thiab dos rau saum. Tso rau hauv qhov cub preheated rau 150 degrees thiab ci rau 30 feeb. Ua kub.
Kauj ruam 3
Ci zucchini nrog zaub sib tov Yaug cov zaub thiab tshuaj ntsuab kom huv hauv dej txias thiab txias. Txiav cov zucchini rau hauv cov voj voog tsis ntau tshaj 2-3 centimeters tuab thiab ua tib zoo tshem tawm cov noob thiab qee cov pulp. Ua kom sov me me ntawm cov roj zaub hauv lub lauj kaub kib, muab cov voj voog ntawm zucchini nyob ntawd, txo cov cua sov thiab kib rau ntawm ob sab kom txog thaum Golden xim av. Tev tus nqaj thiab cov noob los ntawm kua txob thiab tsuav kom zoo. Tev lub carrots thiab txiav mus rau hauv nyias ib daim hlab los yog grate on ib coarse grater. Txiav cov nceb mus rau hauv cov nplais nyias. Sib tov cov khoom xyaw uas tau npaj, ntsev thiab kua txob. Muab cov zucchini slices rau daim ntawv ci ntawm daim ntawv ci thiab sau rau lawv nrog kev ua tiav. Tso rau hauv qhov cub preheated rau 180 degrees thiab ci rau 10-15 feeb. Sprinkle lub tiav ci zucchini nrog tws tshiab tshuaj ntsuab. Yog tias koj xav tau, koj tuaj yeem nphoo zucchini nrog zaub sib tov nrog grated cheese ua ntej ci.
