Krill Zaub Xam Lav: Cov Duab Qhia-cov Duab-ib-kauj Ruam Rau Kev Npaj Tau Yooj Yim

Cov txheej txheem:

Krill Zaub Xam Lav: Cov Duab Qhia-cov Duab-ib-kauj Ruam Rau Kev Npaj Tau Yooj Yim
Krill Zaub Xam Lav: Cov Duab Qhia-cov Duab-ib-kauj Ruam Rau Kev Npaj Tau Yooj Yim

Video: Krill Zaub Xam Lav: Cov Duab Qhia-cov Duab-ib-kauj Ruam Rau Kev Npaj Tau Yooj Yim

Video: Krill Zaub Xam Lav: Cov Duab Qhia-cov Duab-ib-kauj Ruam Rau Kev Npaj Tau Yooj Yim
Video: Qhia Txiav duab yooj yim zoo nkauj 2024, Kaum ib hlis
Anonim

Ntau tus niam tsev siv zog ua kom txaus qhua uas muaj peev xwm txawv thiab qab. Yog tias tsis muaj ib yam dab tsi uas lub siab xav txog, koj tuaj yeem npaj zaub xam lav nrog Atlantic cw nqaij, uas tsis nrov rau kev ua noj, tab sis muaj qhov txawv tshwj xeeb.

Krill zaub xam lav: cov duab qhia-cov duab-ib-kauj ruam rau kev npaj tau yooj yim
Krill zaub xam lav: cov duab qhia-cov duab-ib-kauj ruam rau kev npaj tau yooj yim

Krill yog Pacific tus neeg nyob sab uas nws cov nqaij tau txawv txav los ntawm lub teeb tshwj xeeb saj thiab rhiab. Ntawm nws cov hauv paus, cov niam tsev muaj kev paub npaj tau ntau cov tais diav uas tuaj yeem txais tos ntawm rooj noj mov. Qhov nrov tshaj plaws yog cov zaub nyoos nrog nws qhov sib ntxiv.

Xav txog cov khoom qab tshaj plaws krill-based salad zaub mov txawv.

Muaj kua krill thiab qab zib pob kws zaub xam lav

Ib qho txawv zaub xam lav yog npaj tau yooj yim heev thiab yooj yim. Tag nrho cov khoom xyaw rau nws npaj tau yooj yim tuaj yeem pom hauv txhua lub khw. Daim ntawv qhia no yuav tsum muaj cov khoom xyaw hauv qab no:

  • Atlantic cws nqaij - 1 tau;
  • cov kaus poom pob kws - 1 tau;
  • nqaij qaib qe - 3 daim;
  • salted gherkins - 5-6 daim;
  • lub teeb mayonnaise - 3 diav;
  • dill, parsley - ib pawg me me;
  • ntsev thiab kua txob rau saj.
  1. Cov theem ntawm cov kauj ruam ntawm cov zaub xam lav pib nrog kev npaj ntawm txhua yam khoom tsim nyog.
  2. Boil thiab tsuav nqaij qaib qe.
  3. Txiav tus gherkins mus rau hauv me me.
  4. Quav cov zaub ntsuab ua tej daim me me.
  5. Mash cov nqaij krill nrog rab rawg.
  6. Sib tov txhua yam khoom xyaw thiab caij nyoog nrog lub teeb mayonnaise.
  7. Ua cov zaub xam lav kom khov. Kho kom zoo nkauj nrog lub sprig ntawm greenery.
Duab
Duab

Cheese pob tawb stuffed nrog krill nqaij

Daim ntawv qhia no tuaj yeem ua qhov tawm raws li canapé. Vim tias nws cov tsos txawv txawv thiab lub teeb saj, nws yuav dhau los ua ib qho tseem ceeb ntawm txhua lub tsiab peb caug.

Txhawm rau npaj nws, koj xav tau cov khoom lag luam hauv qab no:

  • cheese "Gouda" lossis "Maasdam" - 50 g;
  • hmoov nplej nplej - 1 tablespoon;
  • krill nqaij - 1 tau;
  • nqaij qaib qe - 2 daim;
  • mayonnaise - 2 tablespoons;
  • kua txiv ntawm ib nrab ntawm txiv qaub.
  1. Cov tshij yuav tsum tau muab cov hmoov nplej ntawm lub grater ntxhib. Ntxiv hmoov rau nws. Yuav kom do.
  2. Ua kom sov lub lauj kaub thiab muab ib diav ntawm qhov sib tov rau nws yam tsis ntxiv roj. Cov tshij yuav tsum yaj kom zoo ib yam. Saib xyuas yuav tsum tau ua zoo kom paub tseeb tias nws tsis kub.
  3. Npog lub rooj nrog parchment thiab muab lub khob nqaim. Muab nws tso rau hauv nruab nrab ntawm cheese pancake thiab tig lub lauj kaub dua. Cov tshij yuav tsum lo rau txhua daim iav. Cia cov cheese txias thiab tawv. Muab cov pob tawb uas tau txais lawm pov tseg.
  4. Mash cov nqaij krill nrog rab rawg.
  5. Boil nqaij qaib qe thiab txias. Grate thiab ua ke nrog cov nqaij cws. Ntxiv mayonnaise. Lub caij nrog kua txob thiab ntsev kom saj.
  6. Muab cov dej tso rau hauv cov pob tawb ntawm cheese.
  7. Pab chilled.
Duab
Duab

Classic zaub xam lav nrog krill thiab tswb kua txob

Ua tsaug rau lub xub ntiag ntawm lub tswb txob thiab mustard hauv daim ntawv qhia, zaub xam lav kis lub qab zib thiab qab ntsim uas yuav ua rau koj cov qhua tsis txaus siab. Cov zaub mov zoo li muaj cov festive thiab zoo nkauj, dua li nws muaj lub cim tshwj xeeb.

Txhawm rau npaj nws, koj xav tau cov khoom xyaw hauv qab no:

  • krill nqaij - 200 g;
  • nqaij qaib qe - 3 daim;
  • nruab nrab tswb kua txob - 1 daim;
  • dib - 1 daim;
  • ntsuab zaub xam lav - 5-6 nplooj;
  • seasonings mus saj;
  • mustard - 2 teaspoons;
  • txiv roj roj - 10 ml;
  • kua txiv ntawm 1/4 txiv qaub.
  1. Cov kauj ruam-ua-theem-theem ntawm kev npaj zaub xam lav pib nrog kev npaj ntawm txhua cov khoom xyaw.
  2. Boil nyuaj-hau qe thiab txiav mus rau hauv me me.
  3. Mash cov krill nqaij thiab ua ke nrog cov qe. Lub caij mus saj.
  4. Hauv ib lub tais cais, sib xyaw cov mustard, txiv roj roj thiab kua txiv ntawm ib feem plaub ntawm ib lub txiv qaub. Ua kom huv si nrog rab xyoob kom txog thaum tus.
  5. Tsuav lub tswb kua txob thiab dib thiab ntxiv rau hauv krill sib tov.
  6. Ntxiv khaub ncaws krill thiab sib tov.
  7. Tso cov zaub xam lav nplooj rau hauv ib lub tais. Kis cov zaub xam lav hla cov nplooj. Kho kom zoo nkauj nrog lub sprig ntawm cov zaub ntsuab.
Duab
Duab

Zaub xam lav nrog zaub thiab krill nqaij

Cov zaub xas lav ua los ntawm cov khoom xyaw zoo li no muaj qhov txawv txawv thiab qab saj, thiab tag nrho cov khoom xyaw tau yooj yim pom hauv khw.

Txhawm rau npaj cov zaub mov tiav raws li daim ntawv qhia no, koj xav tau cov khoom lag luam hauv qab no:

  • cov kaus poom krill - 200 g;
  • cov tub ntxhais hluas qos yaj ywm - 2 daim;
  • carrots - 1 daim;
  • cov kaus poom peas - 1/2 tuaj yeem;
  • lub teeb mayonnaise - 3 diav;
  • dawb kua txob - ib qho me me;
  • ntsev thiab kua txob rau saj.
  1. Boil qos yaj ywm thiab carrots kom txog thaum kev sib tw. Muab tub yees. Tsuav zuaj.
  2. Mash cov nqaij krill nrog rab rawg. Ntxiv rau qos yaj ywm thiab zaub ntug hauv paus sib xyaw.
  3. Ntxiv cov kaus poom hauv cov taum. Yuav kom do. Lub caij cov zaub xam lav nrog mayonnaise.
  4. Ntxiv cov kua txob dawb. Lub caij nrog ntsev thiab kua txob rau saj.
Duab
Duab

Krill zaub xam lav nrog Suav zaub qhwv thiab pob kws

Vim tias muaj qab ntxiag Peking nyias nyob hauv qhov muaj pes tsawg leeg, cov zaub mov hauv tsev hloov mus ua cua thiab lub teeb. Txhawm rau npaj nws, koj xav tau cov khoom xyaw hauv qab no:

  • cov kaus poom krill - 200 g;
  • cov kaus poom pob kws - 1 tau;
  • nqaij qaib qe - 2 daim;
  • 1 dos loj
  • txiv qaub - 1 daim;
  • txiv ntseej - 1 tau;
  • lub teeb mayonnaise lossis nyias hnav khaub ncaws - 4 diav;
  • seasonings thiab ntsev kom saj.
  1. Tev zest los ntawm txiv qaub thiab txiav mus rau hauv nyias ib daim hlab. Nyem kua txiv los ntawm txiv qaub pulp.
  2. Txiav lub dos rau hauv ib nrab ntawm ib ncig thiab pickle nrog txiv qaub kua txiv. Cia nws zaum 30 feeb. Tom qab lub sijhawm tau teev tseg, nyem cov dos.
  3. Quav pekunskaya cabbage ua tej daim me me.
  4. Boil nqaij qaib qe nyuaj-hau. Muab tub yees. Tev thiab txiav mus rau hauv me me.
  5. Txiav cov txiv ntseej rau hauv ib nrab. Yog tias lawv yog tus pib nrog cov pob txha, txiav lawv ntawm nws.
  6. Mash lub krill nrog rab rawg thiab qhov chaw hauv lub tais zaub xam lav.
  7. Strain cov pob kws cov kaus poom los ntawm cov kua thiab ntxiv rau krill.
  8. Ntxiv tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav (tshwj tsis yog lub txiv qaub zest) thiab sib tov kom huv.
  9. Lub caij cov zaub xam lav nrog mayonnaise. Lub caij nrog ntsev thiab kua txob rau saj.
  10. Kho cov khoom noj ua tiav nrog txiv qaub zest.
Duab
Duab

Xyoo Tshiab Dragon lub salad

Cov zaub mov no tau nthuav dav hauv nws qhov tsos. Raws li lub npe cuam tshuam, nws yog qhov zoo meej rau Xyoo Tshiab lub rooj noj mov.

Txhawm rau npaj Lub Xyoo Tshiab Zaj Sib Sau, cov hauv qab no yog cov yuav tsum tau ua:

  • mis hau mis - 400 g;
  • cov kaus poom pob kws - 1 tau;
  • krill nqaij - 200 g;
  • Lavxias teb sab cheese - 150 g;
  • nqaij qaib qe - 4 daim;
  • txiv puv luj - 4 pucks;
  • ib lub taub hau me me ntawm cov dos;
  • mayonnaise - 5 tablespoons;
  • kiwi - 3 daim;
  • carrots - 1 daim;
  • txuj lom thiab seasonings mus saj.
  1. Txiav lub mis rau hauv qhov me me.
  2. Txos cov hauv paus dos rau hauv cov nyias nyias thiab scald nrog dej npau.
  3. Boil nqaij qaib qe thiab grate on qhov nruab nrab grater.
  4. Zuaj cov cws nqaij thiab muab cov kua ntau dhau los ntawm nws.
  5. Grate cov cheese.
  6. Txiav ntoo thuv ua plaub fab me me.
  7. Sib tov txhua qhov sib xyaw ntawm cov zaub xam lav (nqaij, dos, qe, pob kws, krill nqaij, cheese, txiv puv) thiab lub caij nrog mayonnaise. Lub caij nrog ntsev thiab kua txob rau saj.
  8. Nthuav tawm cov zaj duab los ntawm cov dej sib xyaw.
  9. Zuaj cov kiwi thiab txiav mus rau hauv me me. Los ntawm cov txiv hmab txiv ntoo sib tov, ua ib qho qauv thiab taub hau.
  10. Muab cov ntoo thuv ntxiv rau tom qab.
  11. Ua cov nplaim hluav taws, tw, txhaws, thiab sib txuas los ntawm cov rhaub carrots.
  12. Ob lub qhov muag tuaj yeem ua los ntawm qe nqaij qaib thiab cov roj peppercorns dub.
Duab
Duab

Raws li koj tuaj yeem pom, zaub nyoos heev thiab txawv txawv yog muab los ntawm krill nqaij. Tsis tas li ntawd, nqaij ntawm Atlantic cw yog kev noj qab haus huv heev. Nws suav nrog qhov cuam tshuam ntawm txhua yam khoom uas ib tus neeg xav tau rau lub neej ib txwm muaj. Krill nqaij normalizes cov txheej txheem hauv metabolic hauv cov hlwb thiab muaj cov khoom ua kom muaj zog antioxidant.

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