Ntau tus neeg nyiam cranberries, tab sis koj tsis tuaj yeem noj ntau ntawm lawv nyoo - lawv qaub heev. Ib daim ntawv qhia rau cranberries hauv qab zib yuav pab txuag koj lub hnub. Cov tshwm sim yog ib qho khoom noj qab zib zoo qab kawg.
Cov khoom xyaw:
- dej - 2 khob;
- qab zib - 3 khob;
- cranberries - 400 g.
Npaj:
Ua ntej koj yuav tsum ua kev mob siab ua haujlwm. Txheeb tawm tag nrho cov cranberries, pov tseg cov khoom seem. Txuag txhua yam txiv ntoo uas haum nrog rab txhuam hniav.
Siv ib lub zaub ntses me me thiab sib tov 2 khob suab thaj thiab dej hauv qhov ntau npaum li cas hauv nws. Nqa mus rau ib lub rhaub thiab simmer tshaj qhov nruab nrab sov kom txog thaum txhua qab zib yog yaj.
Ncuav lub txiaj ntsig syrup tshaj cov berries. Tom qab ntawd txias rau lawv mus rau chav tsev kub thiab, nrog npog zaj duab xis, tso rau hauv tub yees thaum hmo ntuj.
Thaum sawv ntxov hnub tom qab, muab cov kua dej coj los tso rau hauv lub tais nyias muaj nyias nrog lub hau. Xws li lub hwj lossis lub raj mis yuav ua, piv txwv. Tsis txhob muab pov tseg, vim tias qhov no yog qhov muaj txiaj ntsig thiab qab tshaj plaws - nws yuav tseeg tias nyob rau hauv tes rau cov zaub mov txawv tom qab. Txau cov cranberries ntxiv nrog ib feem peb ntawm qab zib.
Cov kua txiv cawv yuav siv tau, piv txwv li, txhawm rau tsim cov dej qab zib, ntxiv rau mis nyuj khov thiab cereals. Ntawm lwm yam, nws muaj cov nyhuv antipyretic zoo heev. Hauv qee kis, nws raug siv los tiv thaiv urolithiasis.
Dov lub cranberries zoo, sim npog cov txiv hmab txiv ntoo kom tiav nrog granulated qab zib. Cranberries nyob rau hauv qab zib yog npaj txhij, koj muaj peev xwm khaws lawv tsis ntau tshaj li ob peb hnub nyob rau hauv tej qhov chaw qhuav thiab noj lawv raws li lawv tau.
