Khoom Qab Zib Tsis Muaj Calorie

Cov txheej txheem:

Khoom Qab Zib Tsis Muaj Calorie
Khoom Qab Zib Tsis Muaj Calorie

Video: Khoom Qab Zib Tsis Muaj Calorie

Video: Khoom Qab Zib Tsis Muaj Calorie
Video: New Laj Tsawb Hlub Tsis Muaj Tso Yuav Nciam Ntawm Koj Mus 2024, Tej zaum
Anonim

Muaj ntau tus pojniam qee zaum xav pamper lawv tus kheej nrog cov khoom qab qab qab, tab sis tib lub sijhawm lawv tsis xav nce phaus ntau dhau! Tab sis muaj kev daws teeb meem rau qhov teeb meem no: ua khoom qab zib-cov khoom qab zib uas qab!

Khoom qab zib tsis muaj calorie
Khoom qab zib tsis muaj calorie

Nws yog qhov tsim nyog

  • - qaub cream - 500 grams;
  • - biscuit - 300 grams;
  • - qab zib - 1 iav;
  • - gelatin - 3 diav;
  • - kiwi, txiv pos nphuab.

Cov Lus Qhia

Kauj ruam 1

Ncuav gelatin nrog dej txias (1/2 khob), tos ib nrab ib teev. Whisk qaub cream nrog granulated qab zib.

Kauj ruam 2

Muab cov nkaws tso rau ntawm lub qhov cub, sov kom txog thaum ua kom tiav, tsuas yog tsis txhob coj mus rau lub rwj! Qhia cov qaub cream rau hauv lub gelatin hauv qhov dej ntws nyias, nplawm qee zaus.

Kauj ruam 3

Npog ib lub taub ntim sib sib zog nqus nrog zaj duab xis uas muab lo, muab cov txiv pos nphuab thiab kiwi txiav rau hauv halves rau hauv qab, tom qab ntawd nteg tawm ib txheej ntawm cov pob zeb tawg, tom qab ntawd rov qab muab cov txiv duav tso thiab dua ib qho biscuit.

Kauj ruam 4

Ncuav lub ncuav mog qab zib nrog kev sib xyaw ntawm qaub cream thiab gelatin, yees rau ob teev. Cov khoom noj qab zib tsawg, nws nyob rau maj mam tig nws dua ntawm lub tais thiab pib noj!

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