Pob Kws Thiab Qaub Ua Qaub: Kauj Ruam Los Ntawm Daim Duab Qhia Ua Noj Ua Ntej Txog Kev Npaj Ua Yooj Yim

Cov txheej txheem:

Pob Kws Thiab Qaub Ua Qaub: Kauj Ruam Los Ntawm Daim Duab Qhia Ua Noj Ua Ntej Txog Kev Npaj Ua Yooj Yim
Pob Kws Thiab Qaub Ua Qaub: Kauj Ruam Los Ntawm Daim Duab Qhia Ua Noj Ua Ntej Txog Kev Npaj Ua Yooj Yim

Video: Pob Kws Thiab Qaub Ua Qaub: Kauj Ruam Los Ntawm Daim Duab Qhia Ua Noj Ua Ntej Txog Kev Npaj Ua Yooj Yim

Video: Pob Kws Thiab Qaub Ua Qaub: Kauj Ruam Los Ntawm Daim Duab Qhia Ua Noj Ua Ntej Txog Kev Npaj Ua Yooj Yim
Video: 🔜♥️,Qhia ua txhuam pob kws yooj yim nawb 2024, Plaub Hlis Ntuj
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Cov zaub xam lav nrog cov pob kws thiab cov qe hloov los sib xyaw ua ke ntawm cov protein, qhov muag muag ntawm lub nkaub thiab qab zib tom qab ntawm cov zaub poom zaub. Ntxiv nrog rau qhov qub version ntawm cov zaub mov, muaj nws thawj cov kev hloov pauv nrog cov txiv ntseej, qej, Kauslim carrots, kib nceb, cov txiv hmab txiv ntoo thiab txawm muaj cov kua txob. Hloov chaw ntawm mayonnaise, hnav khaub ncaws tuaj yeem yog kua ntses uas tsim los ntawm cov kua mis nyeem qaub, txiv roj roj, nrog ntxiv ntawm curry, txiv qaub kua txiv.

Pob Kws thiab Qaub Ua Qaub: Kauj Ruam Cov Duab Qhia Ua Duab Ua Noj Ua Yooj Yim Txog Kev Npaj Ua Yooj Yim
Pob Kws thiab Qaub Ua Qaub: Kauj Ruam Cov Duab Qhia Ua Duab Ua Noj Ua Yooj Yim Txog Kev Npaj Ua Yooj Yim

Classic zaub xam lav nrog cov pob kws, qe thiab cij nrog

Daim ntawv qhia ua noj zoo tshaj rau kev paub crab zaub xam lav nrog cov kaus poom hauv pob kws thiab qe tuaj yeem hloov kho. Hloov ntawm cov pas nrig li ib txwm, noj cov zaub mov roob ris, ntxiv cov txiv ntoo tshiab, pineapples lossis suav pob.

Koj yuav xav tau:

  • qe - 5 pcs.;
  • cov kaus poom pob kws - 200 grams;
  • crab nrog - 400 grams;
  • nyuaj cheese - 200 grams;
  • qij - 2 cloves;
  • mayonnaise - 50 ml;
  • dill - 2 ceg.

Boil qe, tev thiab chop coarsely nrog rab riam. Txiav lub crab nrog rau hauv kab, muab cov cheese rau ntawm cov ntxhib ntxaum, nyem qhov tev ntawm qej caws dhau ib cov xovxwm. Muab txhua yam tso rau hauv lub tais zaub xam lav.

Ua kom zoo zoo chwv cov zaub ntsuab thiab muab sib xyaw nrog tas cov khoom xyaw. Lub caij cov zaub xam lav nrog mayonnaise, kua txob dub thiab ntsev kom saj. Tso hauv tub yees rau ob peb teev. Pab tom qab txias, garnish nrog dill sprigs.

Duab
Duab

Kev faib zaub mov sai nrog pob kws, qe thiab ntses

Cov khoom noj txom ncauj no yog cov qe ua kua ntsev thiab tuaj yeem npaj nrog ntau hom kev sau, suav nrog cov pob kws thiab ntses.

Koj yuav xav tau:

  • hau qe - 6 pcs.;
  • cov kaus poom pob kws - 100 g;
  • mackerel - 100 grams;
  • nyuaj cheese - 50 g;
  • ntsuab hauv paus dos - 2 plaub;
  • mayonnaise - 60 grams.

Boil, tev lub qe, txiav lawv ib nrab. Tshem tawm cov yolks thiab sib tov lawv nrog finely grated cheese. Zuaj cov mackerel thiab ntxiv rau qhov loj, kom huv si txhua yam kom txog thaum muaj kev sib xws homogeneous.

Ntxiv pob kws kernels thiab mayonnaise rau qhov sib tov. Do thiab sau lub qe dawb halves nrog ua tiav lawm. Quav plaub lub qhov dos ntsuab rau sab saum toj thiab nphoo rau saum. Hloov ntawm dos, koj tuaj yeem garnish zaub xam lav nrog pob kws kernels thiab ntsuab dill sprigs yog tias koj nyiam.

Zaub xam lav nrog pob kws, qe thiab zaub qhwv

Koj yuav xav tau:

  • nqaij npua - 100 g;
  • cov kaus poom pob kws - 100 g;
  • qe - 3 pcs.;
  • cov zaub qhwv dawb - 200 g;
  • ntsuab hauv paus - 1 pawg;
  • zaub roj - 60 ml.

Txiav lub Ham rau hauv cubes, finely chop lub zaub qhwv, chop ntsuab dos. Boil lub qe, tev thiab tsuav nrog rab riam. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav, lub caij nrog roj thiab ntsev. Hloov chaw ntawm cov zaub qhwv dawb, koj tuaj yeem noj Peking zaub qhwv, liab pob kws, hau zaub pob.

Yog tias koj hloov cov nqaij ntses nrog nqaij qaib xyaw nqaij qaib, ces koj yuav npaj ib qho qauv ntawm cov pluas noj nrog rau cov zaub mov tsis muaj calorie tsawg, thiab yog tias koj xaiv ob txhais ceg lossis ntsim haus brisket, koj yuav tau txais cov qab qab uas txaus siab nrog pob kws thiab qe.

Duab
Duab

Pob Kws, Qe thiab Nqaij Nqaij Nqaij Ci: Cov Lus Qhia Ua Vaj Tsev

Nqaij qaib zaub noj, ua kom zoo nkauj nyob rau hauv daim ntawv ntawm cov paj noob hlis, yuav yog cov khoom noj muaj txiaj ntsig zoo nkauj. Hauv nws, cov pob kws cog qoob loo tau muab lub luag haujlwm tseem ceeb - qhov no yog qhov qog ntawm daj qhov chaw ntawm lub paj.

Koj yuav xav tau:

  • pickled champignons - 200 g;
  • nqaij qaib fillet - 300 g;
  • cov kaus poom pob kws - 400 g;
  • qe - 3 pcs.;
  • carrots - 200 g;
  • ntxig - 1 pc.;
  • oval chips - 1 ntim;
  • txiv ntseej - 20 pcs.;
  • mayonnaise - 100 ml.

Cov txheej txheem ua noj ib ruam dhau ib ruam

Boil carrots thiab grate finely. Txiav nqaij qaib fillet thiab kib rau 10 feeb hauv lub lauj kaub, ntsev ntawm cov nqaij. Boil thiab tsuav cov qe. Ua kom zoo tshaj cov nceb.

Tev lub dos thiab tsuav nws mus rau hauv ib nrab nplhaib. Ncuav ib nrab ntawm ib ncig nrog dej npau thiab soak rau 10 feeb los yog marinate nyob rau hauv cov kua txiv qaub rau 5 feeb kom tshem tawm cov dos iab.

Kab lub zaub xam lav nyob rau hauv txheej, txhuam txhua txheej nrog mayonnaise. Ua ntej tshaj, muab cov kib nqaij kib rau hauv ib lub tais ua zaub xam lav, tom qab ntawd yog carrots, nceb, ib nrab ib nrab ntawm cov dos, qe thiab pob kws cov kaus poom. Ua cov nplaim paj los ntawm cov chips nyob ib ncig ntawm cov npoo ntawm cov zaub xam lav thiab dai qhov chaw nrog hlais cov txiv ntseej.

Zaub xam lav nrog pob kws, qe thiab pickled cucumbers

Cov zaub xam lav no yog qhov txawv ntawm cov zaub mov qab uas qab zib muab muag, thiab qhov ntsim ntawm qhov tseem ceeb. Daim ntawv qhia pom zoo siv mayonnaise ua kev hnav khaub ncaws, tab sis nws tuaj yeem hloov nrog ntuj yogurt, qaub cream lossis txiv roj roj.

Koj yuav xav tau:

  • cov kaus poom pob kws - 400 g;
  • qe - 4 pcs.;
  • pickled dib - 7 pcs.;
  • mos cheese - 200 g;
  • mayonnaise - 45 ml.

Boil lub qe thiab txiav rau hauv cubes, coarsely grate cov cheese, sib tov txhua yam hauv lub tais zaub xam lav. Ntws lub pickled cucumbers thiab txiav cov cucumbers mus rau hauv ib daim hlab. Sib tov cov khoom xyaw rau hauv ib lub tais zaub xam lav tob, tso cov pob kws cov kaus poom rau ntawd. Lub caij cov zaub xam lav nrog mayonnaise nyuam qhuav ua ntej pabcuam.

Duab
Duab

Pob Kws, Qe thiab Nqaij Nqaij Nyoos: Ib Daim Ntawv Qhia Ua Neeg Tsis Muaj Noj

Qhov no yog qhov sib txawv ntawm kev nrawm thiab txaus siab cov neeg tsis noj nqaij zaub xam lav uas tau txawv los ntawm nws cov saj zoo thiab muaj qab ntxiag. Rau cov zaub mov, koj tuaj yeem siv cov nceb thiab nceb tshiab, tab sis qhov kev xaiv tom kawg hloov tawm mus ua ntau yam uas muaj ntxhiab thiab qab qab, tshwj xeeb tshaj yog tias cov nceb kib nrog lub dos.

Koj yuav xav tau:

  • qe - 3 pcs.;
  • cov kaus poom pob kws - 400 grams;
  • tshiab champignons - 300 grams;
  • carrots - 1 pc.;
  • pickled cucumbers - 150 grams;
  • dos - 100 grams;
  • mayonnaise - 55 ml;
  • zaub roj.

Grate lub carrots on ib coarse grater thiab simmer nyob rau hauv zaub roj nrog rau finely tws dos thiab nceb, tws rau hauv slices. Ua mov ci rau 10 feeb thiab txias.

Boil lub qe, tsuav lawv mus rau hauv cubes, txiav cov pickled cucumbers rau hauv ib daim hlab. Muab cov kaus poom pov tseg. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav, lub caij ua noj nrog mayonnaise ua ntej noj.

Zaub xam lav nrog pob kws, qe thiab cucumbers tshiab

Lub caij nplooj ntoos hlav nyias noj qab ntsev no muaj lub ntsej muag zoo nkauj, thiab cov dib tshiab muab rau cov khoom txom ncauj tag nrho lub caij sov. Rau cov zaub mov yuav tsum muaj kua, tab sis tsis yog dej, cucumbers yuav tsum tsis tau tev, tab sis koj yuav tsum noj cov zaub xam lav tam sim ntawd. Ib qho me me ntawm cov cheese nyuaj muab cov zaub mov ua satiety, me tsw thiab cream tsw heev.

Koj yuav xav tau:

  • qe - 3 pcs.;
  • cov kaus poom pob kws - 200 grams;
  • tshiab dib - 1 pc.;
  • cheese - 50 grams;
  • yogurt ntuj - 30 ml.

Boil lub qe, txiav lawv mus rau hauv cubes, thiab grate lub cheese on ib coarse grater. Txiav cov cucumbers rau hauv ib daim hlab, ntws dej los ntawm pob kws. Muab tag nrho cov khoom xyaw tso rau hauv lub tais zaub xam lav. Thaum pab, lub caij ua noj nrog ntsev, yogurt, kho cov zaub xam lav nrog tshuaj ntsuab yog tias xav tau.

Duab
Duab

Zaub xam lav nrog pob kws, qe thiab nqaij npua

Cov tshuaj tsw qab no tau hloov los ua qhov uas txaus siab heev, ib feem ntawm nws tuaj yeem ua tiav rau ntev. Qhov kev ua noj ua haus no yuav txaus siab tshwj xeeb los ntawm cov txiv neej, nyob rau hauv nws lub ci ci ntawm cov pa luam yeeb los ntawm nqaij nqaij ua ke yog ua ke nrog cov qab zib qab ntawm tswb kua txob, kev sib tw ntawm cov qe siav thiab lub cim ntawm cov kua txob tshiab. Nws yog qhov zoo dua rau lub caij cov zaub xam lav nrog txiv ntseej mayonnaise, tab sis koj tuaj yeem siv mayonnaise zoo tib yam.

Koj yuav xav tau:

  • cov kaus poom pob kws - 350 g;
  • qe - 4 pcs.;
  • muab cov nqaij npua - 450 g;
  • tswb kua txob - 1 pc.;
  • dib - 1 pc.;
  • tshiab dill - 1 pawg;
  • cov nplooj ntsuab nyias;
  • txiv ntseej mayonnaise - 50 ml.

Boil nyuaj-boiled qe, txiav rau hauv cubes. Txiav cov nqaij npua rau hauv cov nplais, tev cov noob thiab txiav ua ke.

Ntxuav lub dib thiab tev tawm, txiav nws mus rau hauv ib daim hlab. Cia cov pob kws ntws tawm ntawm dej. Quav lub dill thiab sib tov nrog txhua cov khoom xyaw, lub caij nyias nrog mayonnaise thiab ntsev. Tso cov zaub xas lav ntsuab rau hauv lub tais zaub xam lav, muab cov zaub xam lav nws tus kheej tso rau ntawm lawv thiab ua haujlwm rau lub tais zaub mov.

Zaub xam lav nrog pob kws, qe thiab kirieshki

Cov zaub xam lav nrog cov pob kws, qe thiab croutons yuav dhau los ua cov khoom noj muaj txiaj ntsig zoo nkauj thiab cov menyuam yaus yuav nyiam nws. Txhawm rau npaj cov zaub xam lav, koj tuaj yeem siv cov croutons - ua noj koj tus kheej hauv qhov cub, yuav hauv khw muag khoom, nrog rau cov khoom ntxiv lossis qub. Nws yog qhov zoo dua rau xum flavored versions ntawm kirieshek nrog saj ntawm ham, nqaij sawb, qaub cream nrog dos lossis cheese.

Koj yuav xav tau:

  • cov kaus poom pob kws - 200 grams;
  • hau qe - 3 pcs.;
  • haus luam yeeb - 150 grams;
  • crackers - 150 grams;
  • kua liab - 2 pcs.;
  • haus luam yeeb nqaij qaib mis - 150 g;
  • mayonnaise - 150 grams.

Txiav nqaij qaib hnyuv ntxwm rau hauv ib daim hlab, txiav cov kua rau hauv kab, tev thiab tsuav cov qe siav. Ntws lub pob kws. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav tob, ntxiv cov croutons thiab lub caij nrog mayonnaise. Muab kev pabcuam sai li sai tau txhawm rau ua kom cov nyom ntawm qhov muag muag.

Duab
Duab

Zaub xam lav nrog pob kws, qe thiab tuna

Koj yuav xav tau:

  • cov kaus poom pob kws - 200 grams;
  • hau qe - 3 pcs.;
  • carrots - 2 pcs.;
  • qos yaj ywm - 4 pcs.;
  • tuna - 1 tau;
  • dos - 1 pc.;
  • zaub ntsuab - 1 pawg;
  • lean mayonnaise - 50 ml.

Boil qos yaj ywm thiab carrots nyob rau hauv ib tug tev, txias, tev thiab grate on ib coarse grater. Tev lub dos thiab tsuav kom zoo, tshem tawm cov tuna los ntawm lub hwj thiab mash nrog rab rawg.

Tshaj tawm cov zaub xam lav hauv cov khaubncaws sab nraud povtseg, smearing txhua ntawm lawv nrog mayonnaise: thawj zaug los ntses, ces dos, qos yaj ywm, carrots, qe thiab pob kws Garnish nrog tws tshuaj ntsuab thiab pabcuam.

Zaub xam lav nrog pob kws, qe thiab taum

Koj yuav xav tau:

  • cov kaus poom taum - 2 poom;
  • cov kaus poom pob kws - 200 grams;
  • hau qe - 3 pcs.;
  • txiv lws suav - 2 pcs.;
  • dib - 1 pc.;
  • liab dos - 1/2 pc.;
  • zib ntab - 50 ml;
  • txiv qaub - 1 pc.;
  • cilantro - 1 pawg;
  • ntsev - 25 g;
  • cumin - 3 g;
  • qhuav paprika - 3 g.

Txiav cov txiv lws suav rau hauv kab, tev lub cucumbers los ntawm noob, txiav mus rau hauv ib daim hlab, chop cov dos kom zoo. Boil thiab tsuav cov qe, muab cov dej xa mus rau cov pob kws thiab taum.

Sib tov tag nrho cov khoom xyaw. Npaj cov kua ntses nrog kua txiv qaub, zib ntab, cov txuj lom thiab lub caij ua ke. Chill cov zaub mov thiab pab tom qab ib teev, garnished nrog tshiab cilantro.

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