Cov neeg sib tw yog kuv cov nceb uas kuv nyiam, lawv muaj qhov tsw tsw qab. Nws tseem yuav tsum tau sau tseg tias lawv muaj txiaj ntsig zoo, muaj nplua nuj nyob hauv cov amino acids thiab cov tshuaj muaj zog. Lawv muaj cov txiaj ntsig zoo ntawm cov hlab plawv thiab leeg hlwb. Yooj yim heev los npaj.
Nws yog qhov tsim nyog
- - champignons 500 grams;
- - dos 2 pcs;
- - 4 cloves ntawm qej;
- - Zaub ntsuab;
- - sunflower roj;
- - qaub cream 200 grams;
- - ntsev thiab kua txob hauv av.
Cov Lus Qhia
Kauj ruam 1
Yaug cov champignons kom huv si. Cia lub nceb qhuav tusyees ntawm daim phuam lossis phaj. Tom qab ntawd txiav lawv mus rau hauv slices. Ncuav dej npau npau dhau lub nceb thiab cia kom qhuav.
Kauj ruam 2
Noj dos thiab qej, ntxuav. Quav lub dos rau hauv cov nplais thiab txiav cov qej. Fry nyob rau hauv ib tug preheated skillet. Koj yuav tsum kib txog li 5-7 feeb, kom txog thaum muaj ntxhiab tsw zoo.
Kauj ruam 3
Ncuav cov nceb uas twb tau qhuav thiab npaj rau kib rau hauv yias nrog zaub. Ntxiv cov qab zib qaub thiab kib nceb thiab zaub ntxiv li 10-15 feeb dua thaum tshav kub nruab nrab.
Kauj ruam 4
Sim cov nceb thiab lub caij nrog ntsev thiab kua txob kom saj. Ntxiv tshuaj ntsuab rau hauv lub lauj kaub rau nceb. Fried champignons tau npaj tiav!
