Trout tuaj yeem muab ci tau ob qho tib si, tsuas yog ntsev me ntsis, lossis muaj ntau yam khoom xyaw ntxiv. Ci trout nrog txiv qaub, nceb, ib qho me me ntawm Mediterranean zaub thiab tshuaj ntsuab mus zoo.
Nws yog qhov tsim nyog
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- trout
- ntsev
- kua txob dawb
- cov khoom xyaw rau txhaws
- roj rau greasing ib daim ntawv ci
- riam
- tej pawg
- ntaub qhwv tes
- ci ntawv
- phaj
Cov Lus Qhia
Kauj ruam 1
Npaj koj trout. Yog tias tus ntses loj, nws yog qhov ua tau tias nws yuav tsis pom zoo kom ci nws tag nrho. Tom qab ntawd txiav tawm lub taub hau thiab Tail, muab tso rau hauv lub taub yees txias (lawv yuav muaj txiaj ntsig rau kua zaub ntses tom qab). Muab tev thiab txiav lub cev ntawm cov ntses tuag ua 2-3 ntu (raws li qhov loj me). Qhov tseeb yog tias tawm ntawm cov tais ci rau tag kis tsis yog cov tshuaj zoo tshaj. Nws zoo dua rau rov ua txoj haujlwm yooj yim tag kis. Yog tias tus ntses tshiab, nws yuav tso siab rau ob hnub kom ua noj zoo nkaus xwb.
Kauj ruam 2
Qhuav tus ntses. Tshiav sab hauv thiab tawm nrog ntxhib ntsev thiab kua txob dawb me me. Qwj nrog ob peb ncos txiv qaub kua txiv. Caw daim ntawv ci nrog roj roj, ci cov ntses trout hauv lawv daim ntawv. Hloov lwm txoj hau kev, muab ntses ua noj hauv ntawv ci lossis parchment. Txhawm rau ua qhov no, ua ib lub hnab ntawv, ua tib zoo muab trout, sab hauv, ua tib zoo qhwv lub npoo. Tsis tas yuav txhuam cov "pob" lossis cov ntawv ci nrog roj. Koj tuaj yeem muab ib qho me me ntawm butter tso rau ntawm tus ntses nws tus kheej - tab sis qhov no yog nyob ntawm xaiv.
Kauj ruam 3
Quav 150 g ntawm champignons (kwv yees tias peb cov ntses hnyav txog 1 kg). Kib. Grate 50 g ntawm cheese thiab 10 g ntawm parsley. Tuav cov trout nrog cov sib xyaw no ua ntej ci rau cov European sab hnub tuaj nyiam. Yog hais tias nyob rau hauv no version es tsis txhob champignons koj coj 200 g ntawm oyster nceb kib nrog dos, koj tuaj yeem ntes lub plawv ntawm ib qho khoom noj Austrian.
Kauj ruam 4
Boil 100 g ntawm buckwheat thiab 2 nqaij qaib qe. Defrost 1 nce qib nruab nrab porcini nceb, sim nws nws cov kua txiv - peb txoj haujlwm yog rau nws tso ya raws. Quav porcini nceb thiab qe, sib tov nrog buckwheat porridge. Fry hauv 1 tsp. butter 2 medium-qhov loj qhov me dos. Ntxiv rau qhov nqaij minced. Muab qhov sib tov tso rau hauv cov ntses, maj mam muab txiav tawm lub plab nrog cov pas txhuam hniav. Muab daim ntawv ci nrog roj roj thiab ci cov ntses rau 20-30 feeb. Hauv cov hnub qub, cov thawj coj Lavxias tau rov ua ib qho khoom noj zoo sib xws thaum noj mov.
