Tseem ceeb heev Savoy zaub qhwv yog feem ntau xav tsis thoob ntawm nws qhov tseeb tsim nyog, tshwj xeeb tshaj yog nyob rau hauv Russia, qhov twg cov zaub qhwv dawb yog ib txwm nyiam.
Lub caij no, Savoy zaub qhwv muaj nyob nrog tib tsev neeg cov ntoo khaub lig thiab yog tus txheeb ze ze tshaj plaws ntawm cov zaub qhwv dawb, tab sis nws cov corrugated tsaus ntsuab nplooj tsis muaj coarse coins, thiab lub taub hau ntawm zaub qhwv yog xoob. Yog li no, Savoy zaub qhwv muaj ntau yam qab, nws tuaj yeem kib, hau, ua, thiab npaj rau zaub nyoos. Zaub qhwv yob, borscht nrog savoy cabbage yog cov nqaij heev.
Nyob rau hauv cov nqe lus ntawm nws muaj pes tsawg leeg, cov khoom no yog nyob rau hauv tsis muaj txoj kev qis tshaj rau cov zaub qhwv dawb, thiab hauv qee qhov chaw nws hla nws dhau.
Savoy zaub qhwv muaj fiber ntau me ntsis, tab sis nws muaj protein, yog li nws zoo kawg nkaus rau kev tshaib kev nqhis, thaum cov khoom yog qhov tsis muaj nuj nqis ntau hauv calories (100 g ntawm nws tsuas yog 24 kcal), uas ua rau Savoy zaub qhwv tsis tseem ceeb rau poob phaus. Tsis muaj cov carbohydrates thiab cov rog hauv zaub qhwv, tab sis nws muaj ntau ntawm cov vitamins A, E, C, pawg B, ntxiv rau cov potassium thiab calcium ntsev.
Cov khoom lag luam no tseem muaj cov tshuaj magnesium, phosphorus, manganese, cov tshuaj lom biologically uas pab daws cov kev mob ntshav qab zib mellitus (mannitol), mob qog ua hlav (ascorbigen), thiab tshuaj tiv thaiv kab mob hauv lub xeev. Cov kws pab khoom noj khoom haus tau ua tiav cov khoom siv no tau ntev thiab tau ua tiav siv nws hauv kev noj zaub mov zoo hauv kev kho kab mob hauv lub cev tsis muaj kab mob, muaj kab mob ntev ntawm lub plab zom mov, poob siab, mob ntshav, hauv kev noj zaub mov ntawm cov neeg mob ntshav qab zib mellitus, cov laus thiab menyuam yaus
Cov khoom no pab caws voos thiab ua kom acidity hauv lub plab, kho cov kab mob ntev ntawm lub plab zom mov. Vim yog cov ntsiab lus ntawm cov tsis tshua muaj vitamin K hauv nws, savoy zaub qhwv muaj txiaj ntsig zoo rau kev txo ntshav txhaws, muaj cov txiaj ntsig zoo ntawm lub xeev ntawm cov pob txha thiab cov hniav.
Savoy zaub ntsuab muaj txiaj ntsig zoo diuretic ua rau txo cov ntshav siab, thiab kev noj cov zaub mov tsis tu ncua yuav pab tswj cov ntshav siab.
Ib qho cuab yeej tseem ceeb ntawm Savoy zaub qhwv, uas tseem tsis tau txaus siab rau nws tus nqi muaj tseeb, yog nws lub peev xwm los tiv thaiv kev hloov DNA thiab kev txhim kho ntawm kev hloov pauv, uas yog qhov tseem ceeb thaum nyob hauv qhov tsis zoo ntawm ib puag ncig, ze rau cov chaw lag luam thiab thaj chaw ntawm Kev ua haujlwm ntau hauv qab ntuj.
Hauv kev ua noj, tsuas yog lub hau tshiab ntawm Savoy cabbage tau siv; nws tsis haum rau fermentation.
Txhawm rau cov metabolism tsis ua haujlwm, koj tuaj yeem npaj dej haus tshuaj los ntawm savoy zaub qhwv. Thaum noj tsis tu ncua, nws txhawb nqa kev poob phaus. Koj yuav tsum tau nyem cov kua txiv los ntawm nplooj ntawm savoy cabbage thiab dub radish hauv ib lub juicer. Nqa 100 ml ntawm txhua ntawm lawv, ntxiv 20 g ntawm zib ntab, sib tov thiab haus thaum sawv ntxov ntawm lub khoob ntawm 30-40 feeb. ua ntej noj mov.
Txog kev kho mob ntawm lub caij nplooj ntoo hlav beriberi, koj yuav tsum haus 100 ml ntawm savoy zaub qhwv hauv ib hnub thaum sawv ntxov. Tib daim ntawv qhia yog qhov tsim nyog rau kev siv thaum lub caij txias - txhawm rau kom lub cev tiv thaiv kev kis mob.
Txhawm rau tshem tawm cov cawv intoxication, 100 g ntawm savoy cabbage kua txiv yuav tsum tau tov nrog 1 tbsp. l. Sahara.
Rau kev kho cov kab mob purulent, kev kub ntxhov, kub hnyiab thiab eczema, nias nrog nplooj ntawm cov nroj tsuag no tuaj yeem thov rau 1, 5-2 teev.
Txawm li cas los xij, hauv qee cov kab mob, cov zaub no tuaj yeem tsim kev puas tsuaj. Koj tuaj yeem siv tsis tau Savoy zaub qhwv tom qab kev ua haujlwm ntawm lub plab zom plab, nrog mob txhaws, mob txhawm rau mob plab, mob plab thiab 12 plab hnyuv.
