Muag heev pob tshab jelly beckons nrog nws qhov txias thiab ua rau koj xav kom xav khaws ib rab diav. Nws tuaj yeem yog cov khaubncaws sab nraud povtseg thiab ntau hom xim, txiv ntoo thiab ntais. Nws raug nquahu kom siv nws thaum muaj ntau yam khoom noj. Tab sis nws cov txiaj ntsig tseem ceeb yog dab tsi? Thiab yuav npaj cov khoom noj qab haus huv li cas?
Muaj pes tsawg leeg jelly ua ke
Feem ntau daim ntawv qhia ua jelly hauv tsev muaj cov khoom xyaw hauv qab no:
- kua txiv hmab txiv ntoo los yog compote;
- qab zib;
- nkaws.
Txhawm rau npaj khoom qab zib, gelatin yuav tsum tau fluffed hauv rhaub dej sov me ntsis. Tsis txhob nchuav dej rau saum nws.
Nkaws yog ntawm cov tsiaj keeb kwm. Nws yog tsim los ntawm cov pob qij txha, pob txha thiab nqaij ntawm cov tsiaj thiab ntses. Los ntawm cov txheej txheem tsim cov txheej txheem nyuaj, cov tshuaj nplaum nplaum khov los tsim cov khoom lag luam uas paub zoo hu ua gelatin. Nws lub ntsiab tivthaiv yog protein thiab collagen.
Tsis tas li ntawd nyob rau hauv muaj pes tsawg leeg ntawm gelatin koj tuaj yeem nrhiav:
- amino acids;
- glycine;
- alanine;
- hydroxyproline;
- aspartic acid;
- glutominic acid thiab ntau ntxiv.
Cov txiaj ntsig ntawm classic jelly tau muaj pov thawj los ntawm nws muaj pes tsawg leeg. Cov txiv ntoo thiab cov txiv hmab txiv ntoo muaj cov kab nyob ntawm cov kab kawm thiab vitamins, uas yuav luag tsis tau rhuav tshem thaum ua zaub mov noj. Tom qab tag nrho, cov khoom qab zib no xav kom tsawg kawg ntawm kev kho cua sov.
Los ntawm kev ntxiv cov protein thiab collagen rau cov lus sib xyaw no, koj tuaj yeem tau txais cov khoom noj zoo, muaj txiaj ntsig zoo, tab sis cov khoom muaj calorie tsawg.
Txhawm rau kom ua tiav cov txiaj ntsig ntawm jelly, nws raug nquahu kom tsis txhob muaj suab thaj ntau thaum npaj. Zoo dua, ua noj yam tsis muaj nws txhua.
Kev siv hom ntawm jelly
Ua ke nrog gelatin, pectin lossis agar-agar tuaj yeem siv los ua cov khoom noj qab nyob zoo thiab lub teeb. Cov xaum no yog cog raws tsob ntoo. Agar-agar yog muab rho tawm los ntawm qee hom seaweed, thaum pectin pom nyob hauv cov txiv ntoo xws li pears, txiv apples, plums. Cov kev hloov pauv rau gelatin txhim kho kev zom thiab peristalsis, tshem tawm cov ntsev ntawm cov hlau nyhav los ntawm lub cev.
Agar-agar muaj iodine, hlau, calcium, magnesium thiab folic acid. Cov xaim no tsis zoo rau lub cev nkaus xwb. Lawv qeeb qeeb ua rau lub cev laus, ntxiv dag zog rau cov hlab plawv, cov hlab ntshav thiab cov hlab ntsha, tshem tawm cov co toxins thiab ntxuav cov nplooj siab.
Nkag mus rau hauv lub plab nrog zaub mov, agar-agar swells thiab, yog li, tso cai rau koj kom zoo li lub siab. Rau cov cuab yeej no, cov khoom lag luam uas muaj cov tshuaj no tau pom zoo kom haus kom tshem tawm cov hnyav.
Qhov hloov pauv tom ntej, pectin, khi cov hlau ntsev hnyav thiab radionuclides thiab tshem tawm ntawm lub cev. Nws normalizes metabolism, pab nyob rau hauv kev ua haujlwm ntawm lub raum thiab mob siab, ntxuav lawv thiab cov hlab ntshav los ntawm cov teeb meem cholesterol. Raws li prophylaxis, nws pom zoo rau kev pheej hmoo ntawm mob atherosclerosis thiab cholelithiasis.
Jelly teeb meem
Qhov mob loj yog tshwm sim los ntawm cov piam thaj ntau hauv kev npaj cov khoom no. Tsis tas li ntawd, kev siv cov khoom siv npaj txhij (pob zeb ci, hmoov), uas muag hauv khw muag khoom. Cov khoom lag luam tshaj tawm ntawm daim ntawv lo yeej tsis sib xws nrog cov ntsiab lus ntawm pob lossis yuav tsis zoo.
Ua cov jelly hauv tsev kuj yuav tsum tau qee yam saib xyuas. Cov txiaj ntsig ntawm cov khoom lag luam ncaj qha nyob ntawm kev siv cov khoom sib xyaw kom zoo thiab ua tau raws li qhov sib lawv liag ntawm kev npaj cov khoom.
