Nqaij yog cov khoom noj muaj txiaj ntsig heev. Qhov tseem ceeb kom zoo ntawm cov nqaij yog protein. Cov menyuam yaj muaj 20% protein, zoo li nqaij nyug, thiab cov nqaij npuas roj - 12%. Kev xaiv cov nqaij yuav tsum tau ua kom zoo zoo, txwv tsis pub cov neeg muag tsis zoo yuav muag koj cov khoom lag luam qis rau txiaj ntsig. Nov yog qee qhov lus qhia.
Cov Lus Qhia
Kauj ruam 1
Nqaij xim. Cov nqaij yuav tsum muaj lub ntuj thiab xim liab xim nrog cov khaubncaws sab nraud povtseg dawb dua li ntawm cov rog daj. Yog hais tias cov xim tsaus ntuj, nws yog ib qho cim ntawm cov nqaij qub.
Kauj ruam 2
Qhov tsis hnov tsw ntawm nqaij. Feem ntau, cov nqaij tsis muaj ntxhiab. Tab sis yog tias tseem muaj qhov tsis hnov tsw tsw, nws zoo dua tsis txhob yuav cov nqaij no.
Kauj ruam 3
Nqaij ua kom sib xws. Cov nqaij zoo yuav tsum ua kom ruaj. Tsis txhob ua kom zoo dua ntawm qhov chaw saum npoo, tsis yog dej. Yuav tsum tsis txhob muaj kab ntawm ntshav ntawm daim nqaij.
Kauj ruam 4
Steamed nqaij. Cov nqaij tshiab yog cov nqaij txog 3 teev tom qab tua tsiaj.
Kauj ruam 5
Muab nqaij. Cov nqaij chilled muab cia rau hauv lub taub yees txias 0 txog 4 degrees. Nws yog ywj, kua txiv tawm ntawm qhov saum npoo yog pob tshab. Nws yog qhov zoo dua los siv tsuas yog siv cov nqaij zoo li no los ua noj tais diav.
Kauj Ruam 6
Khov nqaij. Cov nqaij khov kuj tseem tsis phem, nws khaws tag nrho cov txiaj ntsig ntawm cov khoom tshiab. Tsis txhob yuav cov nqaij khov hauv cov ntawv yas.
Kauj Ruam 7
Txhawm rau paub txawv cov nqaij khov ntawm cov nqaij khov, koj tsuas yog yuav tsum tau kov nws. Kev chwv cov nqaij khov yuav tawm lub ntsej muag dub, thiab cov nqaij txias rov los yuav tsis hloov xim.
Kauj ruam 8
Defrosted nqaij muaj xim liab khaus. Tso cov kua ntoo liab rau saum npoo. Nws tsis hnov tsw ntawm dampness, nws ua tsawg dua ywj.
