Qhia Ua Khob Noom Cook

Qhia Ua Khob Noom Cook
Qhia Ua Khob Noom Cook

Video: Qhia Ua Khob Noom Cook

Video: Qhia Ua Khob Noom Cook
Video: qhia ua qaub noom qab zib noj qab heev li 2024, Hlis ntuj nqeg
Anonim

Cov kua zaub txias yog cov tais diav uas tuaj yeem pab tawm thaum lub caij sov sov. Vim muaj kev yooj yim ntawm kev npaj, cov tais diav yog qhov nrov tsis txaus ntseeg ntawm ntau tus niam tsev, thiab vim tias muaj ntau yam zaub mov txawv, koj tuaj yeem txaus siab saj ntawm cov kua zaub txawv txhua hnub.

Qhia Ua Khob Noom Cook
Qhia Ua Khob Noom Cook

Qhia Ua Khob Noom Cook

Hauv daim ntawv qhia rau cov kua zaub no, "ob lub cag thiab cov plaub" tau siv, uas ua rau lub tais noj qab nyob zoo thiab muaj qab hau.

- ob tug me me beets;

- ob lub qe npau;

- ib qho dos (nyiam dua liab);

- nyiaj ntawm cov dej;

- Lub pinch ntawm qab zib;

- ib tug tablespoon ntawm 5% vinegar;

- ob diav ntawm qaub cream;

- ob lub txiv ntoo tshiab tshiab;

- zaub ntsuab (kom saj);

- ntsev.

Siv lub beets, cais lawv los ntawm cov saum thiab yaug txhua yam kom huv si. Tev cov beets, yaug dua thiab ua kom zoo siab nrog lawv nrog Kauslim carrot grater. Tso lub lauj kaub rau ntawm qhov dej, thiab sai li sai sai thaum cov dej npau, muab cov tev dos rau hauv nws, rhaub li tsib mus rau xya feeb, tom qab ntawd tshem tawm cov zaub, thiab muab cov beets tso rau hauv cov kua txiv uas tau txais thiab ua noj rau 15 feeb. Txiav cov kab ntawm beet thiab tso rau hauv lub lauj kaub rau cov beets, ntxiv qab zib, vinegar, kaw lub hau thiab muab tua roj. Thaum cov kua zaub txias, yaug cov cucumbers thiab tshuaj ntsuab hauv dej txias, txiav lawv hauv kev txiav txim siab, ntxiv rau cov kua zaub txias rau chav sov thiab muab tso rau hauv txias rau ob peb teev. Ua ntej pab, lub caij ua kua zaub nrog qaub cream thiab garnish nrog lub qe hau. Nws yog tsim nyog sau cia tias cov qos yaj ywm hau tuaj yeem muab ntxiv rau hauv cov kua zaub rau kom ntau dua.

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Qhia Ua Khob Noom Cook

- peb lub dib tshiab;

- ob lub qe;

- lub qia loj ntawm rhubarb;

- ib pawg ntawm parsley;

- ib me nyuam diav ntawm grated qhiav hauv paus;

- 500 ml ntawm kefir (cov ntsiab lus rog - mus saj);

- ob peb ntawm sprigs ntawm mint;

- ntsev thiab kua txob.

Noj dib (nws yog qhov zoo dua los siv koj tus kheej uas loj tuaj cucumbers), yaug lawv thiab txiav cov tev (txiav tawm tev yog tias nws tawv lossis iab). Grate lub cucumbers on ib coarse grater (nyiam dua ntawm ib tug Korean carrot grater). Ntxuav cov qia ntawm rhubarb, tev thiab tsuav nws me li sai tau (koj tuaj yeem siv grater). Yaug thiab luav lub parsley. Dua tawm cov nplooj los ntawm mint sprigs, tsuav lawv (yog tias tsis muaj mint, tom qab ntawd koj tuaj yeem siv txiv qaub balm). Tev lub hau qe thiab tsuav lawv coarsely. Siv ib cov kua zaub, sib tov tag nrho cov kev npaj ua ntej lawm hauv nws (tsis txhob hnov qab ntxiv qhiav rau spiciness), sau nrog kefir, ntsev thiab kua txob, thiab tom qab ntawd do. Muab cov kua zaub tso rau hauv tub yees rau tsawg kawg ib teev, thiab sijhawm dhau los, ncuav nws mus rau hauv lub tais thiab garnish nrog sprigs ntawm tshuaj ntsuab.

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Rov qab rau cov nqaij qab okroshka ntawm kvass

- 300 ml ntawm khob cij kvass;

- 100 grams nqaij nyuj;

- ib pawg ntawm cov dos;

- ob lub khob noom;

- 50 ml qaub cream;

- ib lub qe;

- ib me nyuam diav ntawm qab zib;

- 1/2 teaspoon ntawm mustard;

- Zaub ntsuab;

- ntsev.

Txiav cov nqaij siav rau hauv nyias ib daim hlab, cucumbers thiab qe rau hauv fab. Quav zaub ntsuab (dill, parsley thiab dos), ntsev thiab zom kom txog thaum cov sib tov cais cov kua txiv. Muab tag nrho cov khoom xyaw npaj rau hauv saucepan, ntxiv qaub cream, kvass, qab zib, mustard thiab sib tov. Saj cov kua zaub thiab ntxiv ntsev yog tias xav tau.

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